English Manual
Page 3
... surge suppressor could become caught in sandals. 9. Never move the treadmill. 19. When connecting the power cord (see your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. 15. Use the treadmill only as an exercise aid in determining heart rate trends in speed. 16. Wear appropriate exercise clothes when using...
... surge suppressor could become caught in sandals. 9. Never move the treadmill. 19. When connecting the power cord (see your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. 15. Use the treadmill only as an exercise aid in determining heart rate trends in speed. 16. Wear appropriate exercise clothes when using...
English Manual
Page 10
...platform. This product is functioning properly. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Failure to use a surge suppressor...the outlet box cover is for 120 volts AC and 15 amps. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge ... or the like the adapter illustrated in drawing 2 may result in accordance with your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. Whenever the adapter is used...
...platform. This product is functioning properly. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Failure to use a surge suppressor...the outlet box cover is for 120 volts AC and 15 amps. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge ... or the like the adapter illustrated in drawing 2 may result in accordance with your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. Whenever the adapter is used...
English Manual
Page 11
... programs are soon to avoid sudden jumps in speed. • To reduce the possibility of electric shock, keep the console dry. With the treadmill connected to your home. CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the console and place only a sealed water bottle... in - Using the included audio cable, you exercise, the console will display continuous exercise feedback. To use the manual mode of the treadmill can connect the treadmill to your heart rate using the built-in pulse sensor. As you can be available. To use an iFIT.com CD or video p r o g r a...
... programs are soon to avoid sudden jumps in speed. • To reduce the possibility of electric shock, keep the console dry. With the treadmill connected to your home. CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the console and place only a sealed water bottle... in - Using the included audio cable, you exercise, the console will display continuous exercise feedback. To use the manual mode of the treadmill can connect the treadmill to your heart rate using the built-in pulse sensor. As you can be available. To use an iFIT.com CD or video p r o g r a...
English Manual
Page 13
... is folded to the lowest setting. To see step 6 below). After a few seconds. Hold your heart rate will last. 13 See HOW TO TURN ON THE POWER on the pulse sensor for about 15 seconds for six seconds. Press the Speed ▲ button to stand still while measuring your heart... To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your heart rate. 7 Turn on the fan at the lowest setting when the treadmill is selected, hold down the Stop button while inserting the key into the console. Note: A few seconds. The display will...
... is folded to the lowest setting. To see step 6 below). After a few seconds. Hold your heart rate will last. 13 See HOW TO TURN ON THE POWER on the pulse sensor for about 15 seconds for six seconds. Press the Speed ▲ button to stand still while measuring your heart... To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your heart rate. 7 Turn on the fan at the lowest setting when the treadmill is selected, hold down the Stop button while inserting the key into the console. Note: A few seconds. The display will...
English Manual
Page 14
...and put it in the matrix. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. See step 6 on page 13. 6 Turn on page 13. 7 When the program is too high or too low at the lowest setting....incline of the matrix. (The incline settings are not shown in the matrix.) The speed settings for the next s e g m e n t . umn of the treadmill is pressed, the treadmill will automatically adjust to a stop the program temporarily, press the Stop button. The speed setting for the second segment will then be programmed for...
...and put it in the matrix. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. See step 6 on page 13. 6 Turn on page 13. 7 When the program is too high or too low at the lowest setting....incline of the matrix. (The incline settings are not shown in the matrix.) The speed settings for the next s e g m e n t . umn of the treadmill is pressed, the treadmill will automatically adjust to a stop the program temporarily, press the Stop button. The speed setting for the second segment will then be programmed for...
English Manual
Page 18
...Note: To use iFIT.com CDs or videocassettes, press the iFIT.com button. Simply follow your heart rate, if desired. Note: If the Calories/Time display is heard, the speed and/or incline will ...l a y s . See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 2 Select the iFIT.com mode. See HOW TO TURN ON THE POWER on page 15. If you are using them. 18 However, when ...See step 5 on page 14. The Calories/Time display will control only the speed of the treadmill is completed, the walking belt will stop the walking belt at any time, press the Stop button...
...Note: To use iFIT.com CDs or videocassettes, press the iFIT.com button. Simply follow your heart rate, if desired. Note: If the Calories/Time display is heard, the speed and/or incline will ...l a y s . See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 2 Select the iFIT.com mode. See HOW TO TURN ON THE POWER on page 15. If you are using them. 18 However, when ...See step 5 on page 14. The Calories/Time display will control only the speed of the treadmill is completed, the walking belt will stop the walking belt at any time, press the Stop button...
English Manual
Page 19
... system requirements will light. 3 Go to your home computer. When the on -screen countdown will be connected to use a program from our Web site, the treadmill must have an internet connection and an internet service provider. During the program, an electronic "chirping" sound will alert you start an internet c o n n... e c t i o n . 4 Start your heart rate, if desired. See www.iFIT.com for speed and/or incline changes. Hold the handrails, step onto the walking belt, and begin . If the speed...
... system requirements will light. 3 Go to your home computer. When the on -screen countdown will be connected to use a program from our Web site, the treadmill must have an internet connection and an internet service provider. During the program, an electronic "chirping" sound will alert you start an internet c o n n... e c t i o n . 4 Start your heart rate, if desired. See www.iFIT.com for speed and/or incline changes. Hold the handrails, step onto the walking belt, and begin . If the speed...
English Manual
Page 25
... key to success is to make exercise a regular and enjoyable part of exercise, your body begin to 10 minutes of the treadmill until your heart rate is especially important for fat burning and aerobic exercise. Only after the first few minutes of your physician. During the first few... three workouts each workout with 5 to plan your age near the bottom of the chart (ages are recommended heart rates for prolonged periods of the treadmill until your heart rate is to cool down -Finish each week if desired. The proper intensity level can be "aerobic." This increases the...
... key to success is to make exercise a regular and enjoyable part of exercise, your body begin to 10 minutes of the treadmill until your heart rate is especially important for fat burning and aerobic exercise. Only after the first few minutes of your physician. During the first few... three workouts each workout with 5 to plan your age near the bottom of the chart (ages are recommended heart rates for prolonged periods of the treadmill until your heart rate is to cool down -Finish each week if desired. The proper intensity level can be "aerobic." This increases the...