English Manual
Page 8
...the front cover of the console, follow the steps beginning on the face of a button. With the elliptical exerciser connected to your computer, you can change the resistance of features designed to keep your heart rate... an iFIT.com CD or video program, see page 18. 8 To use a preset program, see page 12. iFIT.com programs automatically control the resistance of the pedals and prompt you through an effective workout. To use... program directly from the Internet. You can connect the elliptical exerciser to vary your pace as a personal trainer coaches you to your workout.
...the front cover of the console, follow the steps beginning on the face of a button. With the elliptical exerciser connected to your computer, you can change the resistance of features designed to keep your heart rate... an iFIT.com CD or video program, see page 18. 8 To use a preset program, see page 12. iFIT.com programs automatically control the resistance of the pedals and prompt you through an effective workout. To use... program directly from the Internet. You can connect the elliptical exerciser to vary your pace as a personal trainer coaches you to your workout.