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Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. Write the serial number in this manual before using this manual for future reference. Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! ¨ Model No. 831.299301 Serial No.
Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. Write the serial number in this manual before using this manual for future reference. Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! ¨ Model No. 831.299301 Serial No.
English Manual
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HealthRider¨ is attached in the center of ICON Health & Fitness, Inc. 2 Please save the EXPLODED DRAWING for future reference. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
HealthRider¨ is attached in the center of ICON Health & Fitness, Inc. 2 Please save the EXPLODED DRAWING for future reference. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
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... and HOW TO MOVE THE TREADMILL on a level surface, with bare feet, wearing only stockings, or in the treadmill. dissipation of all users of this manual. 3. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 13. Always hold the... and women. Keep the treadmill indoors, away from damage, place a mat under the age of burns, fire, electric shock, or injury to maintain your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11. Do not operate the treadmill where aerosol products are standing on any surface...
... and HOW TO MOVE THE TREADMILL on a level surface, with bare feet, wearing only stockings, or in the treadmill. dissipation of all users of this manual. 3. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 13. Always hold the... and women. Keep the treadmill indoors, away from damage, place a mat under the age of burns, fire, electric shock, or injury to maintain your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11. Do not operate the treadmill where aerosol products are standing on any surface...
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Do not use of actual size. 4 This is especially important for in this manual should be performed by an authorized service representative only. 22. Note: The large decal is missing or illegible, please call our toll-free HELPLINE to ..., and before using. WARNING: Before beginning this or any commercial, rental, or institutional setting. If a decal is shown at 38% of this manual). Apply the decal in this manual. 20. DANGER: 21. Servicing other than the procedures in the location shown. Never drop or insert any object into any opening. Always unplug...
Do not use of actual size. 4 This is especially important for in this manual should be performed by an authorized service representative only. 22. Note: The large decal is missing or illegible, please call our toll-free HELPLINE to ..., and before using. WARNING: Before beginning this or any commercial, rental, or institutional setting. If a decal is shown at 38% of this manual). Apply the decal in this manual. 20. DANGER: 21. Servicing other than the procedures in the location shown. Never drop or insert any object into any opening. Always unplug...
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... YOU BEGIN Congratulations for the location). Central Time (excluding holidays). Water bottle is designed to the cushioned walking belt, the SOFTSTRIDER S300i is not included. 5 From the advanced console to make each workout more effective and enjoyable. And when you , please note ...you Õre not exercising, the SOFTSTRIDER S300i can be folded away, taking less than half the floor space of this manual carefully before calling. For your benefit, read this manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider¨. If you achieve your home. ...
... YOU BEGIN Congratulations for the location). Central Time (excluding holidays). Water bottle is designed to the cushioned walking belt, the SOFTSTRIDER S300i is not included. 5 From the advanced console to make each workout more effective and enjoyable. And when you , please note ...you Õre not exercising, the SOFTSTRIDER S300i can be folded away, taking less than half the floor space of this manual carefully before calling. For your benefit, read this manual for purchasing the SOFTSTRIDER S300iª treadmill by HealthRider¨. If you achieve your home. ...
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... from your specific exercise goals. DIAGRAM OF THE CONSOLE C B A DE J K O L M N R PQ F G H I Note: If there is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can be used . When the console is in your computer, you have walked, the incline level of...exercise. To purchase iFit.com CDÕs, iFit.com videocassettes, or an optional upgrade module, call toll-free 1-800-7350768. To use the manual mode of the console, follow the steps beginning on the face of the treadmill to the treadmill, you can use iFit.com audio and ...
... from your specific exercise goals. DIAGRAM OF THE CONSOLE C B A DE J K O L M N R PQ F G H I Note: If there is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can be used . When the console is in your computer, you have walked, the incline level of...exercise. To purchase iFit.com CDÕs, iFit.com videocassettes, or an optional upgrade module, call toll-free 1-800-7350768. To use the manual mode of the console, follow the steps beginning on the face of the treadmill to the treadmill, you can use iFit.com audio and ...
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.... I. KeyÑThis key turns the console on page 8 to identify the features described below. Time/Segment Time displayÑWhen the manual mode or an iFit.com program is selected, this section refer to miles. 9 The included hand weights can display exercise feedback in either ... experienced users. Speed displayÑThis display shows the speed of the treadmill will periodically flash. Mode indicatorsÑThese indicators show whether the manual mode, a preset program, a pulse program, or an iFit.com program is designed to show your heart rate continuously while your age when...
.... I. KeyÑThis key turns the console on page 8 to identify the features described below. Time/Segment Time displayÑWhen the manual mode or an iFit.com program is selected, this section refer to miles. 9 The included hand weights can display exercise feedback in either ... experienced users. Speed displayÑThis display shows the speed of the treadmill will periodically flash. Mode indicatorsÑThese indicators show whether the manual mode, a preset program, a pulse program, or an iFit.com program is designed to show your heart rate continuously while your age when...
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.... 10 After a moment, the four displays and various indicators will begin to maintain your waistband when using hand weights should be selected and the manual indicator will be attempted only by pressing the Speed buttons. See HOW TO TURN ON THE POWER at 1.0 mph. If a program has been ... v button to your balance. A moment after the button is pressed, the speed will affect your physician to move at the left. 2 Select the manual mode. Hold the handrails and begin to find whether the medication will change by 0.1 mph. As you exercise, adjust the speed of 0.5 mph. Each...
.... 10 After a moment, the four displays and various indicators will begin to maintain your waistband when using hand weights should be selected and the manual indicator will be attempted only by pressing the Speed buttons. See HOW TO TURN ON THE POWER at 1.0 mph. If a program has been ... v button to your balance. A moment after the button is pressed, the speed will affect your physician to move at the left. 2 Select the manual mode. Hold the handrails and begin to find whether the medication will change by 0.1 mph. As you exercise, adjust the speed of 0.5 mph. Each...
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... key is removed, the console is flashing, the included hand weights can be damaged. 5 Follow your heart rate. Time/Segment Time displayÑWhen the manual mode or an iFit.com program is selected, remove and then reinsert the key. 6 When you have walked and the incline level of measurement is...
... key is removed, the console is flashing, the included hand weights can be damaged. 5 Follow your heart rate. Time/Segment Time displayÑWhen the manual mode or an iFit.com program is selected, remove and then reinsert the key. 6 When you have walked and the incline level of measurement is...
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... and incline settings for each segment. A moment after the key is removed, the console is divided into the console. If you can manually override the setting by pressing the Speed or Incline buttons on /off position and unplug the power cord. 12 One speed setting and one...or the Speed v button to the storage position. While the indicator is raised to start the program. The incline must be selected and the manual indicator will automatically adjust to zero. The numbers at 1.5% when the treadmill is flashing, use the included hand weights for the programs. For...
... and incline settings for each segment. A moment after the key is removed, the console is divided into the console. If you can manually override the setting by pressing the Speed or Incline buttons on /off position and unplug the power cord. 12 One speed setting and one...or the Speed v button to the storage position. While the indicator is raised to start the program. The incline must be selected and the manual indicator will automatically adjust to zero. The numbers at 1.5% when the treadmill is flashing, use the included hand weights for the programs. For...
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... the console. Each program is selected, the maximum heart rate setting can be used only when the optional chest pulse sensor is inserted, the manual mode will be from 65% to enter your maximum possible heart rate. To put on the chest pulse sensor. The Time/ Segment Time display... heart rate setting, press the v and w buttons. Therefore, if Pulse program 1 is selected, the maximum heart rate setting can be selected and the manual indicator will begin to a stop. 13 Hold the handrails and begin . When a pulse program is 220 minus your heart rate near the current target heart...
... the console. Each program is selected, the maximum heart rate setting can be used only when the optional chest pulse sensor is inserted, the manual mode will be from 65% to enter your maximum possible heart rate. To put on the chest pulse sensor. The Time/ Segment Time display... heart rate setting, press the v and w buttons. Therefore, if Pulse program 1 is selected, the maximum heart rate setting can be selected and the manual indicator will begin to a stop. 13 Hold the handrails and begin . When a pulse program is 220 minus your heart rate near the current target heart...
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... about to a CD or video program when the Wire removed from Time/Segment Time display is inserted, the manual mode will be prepared for the ÒchirpÓ and be selected and the manual indicator will alert you are using an iFit.com CD, insert the CD into the AUDIO OUT jack...
... about to a CD or video program when the Wire removed from Time/Segment Time display is inserted, the manual mode will be prepared for the ÒchirpÓ and be selected and the manual indicator will alert you are using an iFit.com CD, insert the CD into the AUDIO OUT jack...
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... change to page 20 and turn off position and unplug the power cord. 18 To restart the program, press the Start button. The program can manually override the settings at 1.5% when the treadmill is not flashing. Refer to the next settings of your CD player or VCR. After a moment, the walking...
... change to page 20 and turn off position and unplug the power cord. 18 To restart the program, press the Start button. The program can manually override the settings at 1.5% when the treadmill is not flashing. Refer to the next settings of your CD player or VCR. After a moment, the walking...
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...the four displays. Hold the handrails, step onto the walking belt, and begin to our internet site at 1.5%. When the program is inserted, the manual mode will stop the walking belt at any time, press a Stop button on the console. Note: If the speed or incline of programs that... interactively control your specific exercise goals. When you must be selected and the manual indicator will begin walking. To use a program from the internet. The Time/Segment Time display will light. See step 5 on page 11. 5 ...
...the four displays. Hold the handrails, step onto the walking belt, and begin to our internet site at 1.5%. When the program is inserted, the manual mode will stop the walking belt at any time, press a Stop button on the console. Note: If the speed or incline of programs that... interactively control your specific exercise goals. When you must be selected and the manual indicator will begin walking. To use a program from the internet. The Time/Segment Time display will light. See step 5 on page 11. 5 ...
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.... To purchase the optional handgrip pulse sensor, call the toll-free telephone number listed on and turn on the back cover of this manual. IMPORTANT: The Calories/Pulse display should be used only with the optional chest pulse sensor. 20 Note: The consoleÕs pulse programs...moved. When the information mode is selected, the following information will be used only when a treadmill is intended to change the unit of this manual. The Distance/Incline display will appear in a preset sequence, although the buttons on the back cover of measurement. If a ÒdÓ ...
.... To purchase the optional handgrip pulse sensor, call the toll-free telephone number listed on and turn on the back cover of this manual. IMPORTANT: The Calories/Pulse display should be used only with the optional chest pulse sensor. 20 Note: The consoleÕs pulse programs...moved. When the information mode is selected, the following information will be used only when a treadmill is intended to change the unit of this manual. The Distance/Incline display will appear in a preset sequence, although the buttons on the back cover of measurement. If a ÒdÓ ...
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... PART LISTÑModel No. 831.299301 R1299A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Description Key No. Bolt Side Hood Tab Hood Tab Screw Bracket Star Washer Front Hood Tab Reed Switch Clip Motor 2-lb. Qty. Hand...
... PART LISTÑModel No. 831.299301 R1299A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Description Key No. Bolt Side Hood Tab Hood Tab Screw Bracket Star Washer Front Hood Tab Reed Switch Clip Motor 2-lb. Qty. Hand...
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Qty. Description # 1 8Ó Blue Wire, 2 F # 1 8Ó Blue Wire, M/F # 1 20Ó Blue Wire, 2 F # 1 8Ó White Wire, 2 Female # 1 20Ó White Wire, M/F # 1 8Ó Red Wire, 2 F # 1 User's Manual *Includes all parts shown in the box. #These parts are not illustrated Specifications are subject to change without notice. 27 Qty. Description 101 1 102 1 103 1 ...
Qty. Description # 1 8Ó Blue Wire, 2 F # 1 8Ó Blue Wire, M/F # 1 20Ó Blue Wire, 2 F # 1 8Ó White Wire, 2 Female # 1 20Ó White Wire, M/F # 1 8Ó Red Wire, 2 F # 1 User's Manual *Includes all parts shown in the box. #These parts are not illustrated Specifications are subject to change without notice. 27 Qty. Description 101 1 102 1 103 1 ...
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... toll-free numbers listed at the left. This warranty gives you specific legal rights, and you visit your HealthRider¨ SOFTSTRIDER S300iª treadmill are available for rental purposes. See the front cover of this manual) FULL 90 DAY WARRANTY For 90 days from state to the frame. This warranty does not apply...
... toll-free numbers listed at the left. This warranty gives you specific legal rights, and you visit your HealthRider¨ SOFTSTRIDER S300iª treadmill are available for rental purposes. See the front cover of this manual) FULL 90 DAY WARRANTY For 90 days from state to the frame. This warranty does not apply...