Enc Manual
Page 2
.... 258868 2 ATTENTION Part # 166295 HEALTHRIDER is missing or illegible, see the front cover of ICON Health & Fitness, Inc. 2 Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 14 EXERCISE GUIDELINES 16 PART LIST 18...
.... 258868 2 ATTENTION Part # 166295 HEALTHRIDER is missing or illegible, see the front cover of ICON Health & Fitness, Inc. 2 Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 14 EXERCISE GUIDELINES 16 PART LIST 18...
Enc Manual
Page 3
... . the pedals will continue to ensure that all users of the exercise bike are adequately informed of all precautions. 2. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 7. Make sure that could become short of breath, or if ... 3 do not arch your physician. This Class B digital apparatus complies with pre-existing health problems. 3. Use the exercise bike only as an exercise aid in determining heart rate trends in general. 14. do not wear loose clothes that there is especially important for...
... . the pedals will continue to ensure that all users of the exercise bike are adequately informed of all precautions. 2. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 7. Make sure that could become short of breath, or if ... 3 do not arch your physician. This Class B digital apparatus complies with pre-existing health problems. 3. Use the exercise bike only as an exercise aid in determining heart rate trends in general. 14. do not wear loose clothes that there is especially important for...
Enc Manual
Page 5
To help us assist you, note the product model number and serial number before you use the exercise bike. If you have questions after reading this manual, please see the front cover of this manual. For your workouts at home more ... a selection of this manual. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is an effective exercise for selecting the new HEALTHRIDER® H15X exercise bike. Length: 2 ft. 9 in. (84 cm) Width: 1 ft. 8 in. (51 cm) Handlebar Knob Console Handlebar Heart Rate Monitor Resistance Knob...
To help us assist you, note the product model number and serial number before you use the exercise bike. If you have questions after reading this manual, please see the front cover of this manual. For your workouts at home more ... a selection of this manual. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is an effective exercise for selecting the new HEALTHRIDER® H15X exercise bike. Length: 2 ft. 9 in. (84 cm) Width: 1 ft. 8 in. (51 cm) Handlebar Knob Console Handlebar Heart Rate Monitor Resistance Knob...
Enc Manual
Page 10
... attach it. IMPORTANT: You must turn the Left Pedal counterclockwise to protect the floor. 10 After the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Make sure that it to the desired position, and press the end of the strap onto the tab on...
... attach it. IMPORTANT: You must turn the Left Pedal counterclockwise to protect the floor. 10 After the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Make sure that it to the desired position, and press the end of the strap onto the tab on...
Enc Manual
Page 11
... into the frame and the seat post, and then tighten the seat knob. Leveling Dials 11 As you may damage the exercise bike. Knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on one of the seat, first loosen and remove the seat knob. Insert the seat knob into one or... when the pedals are in the lowest position. To adjust the height of the adjustment holes in the seat post. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT POST For effective exercise, the seat should be at the proper height. Next, slide the seat post upward or down-
... into the frame and the seat post, and then tighten the seat knob. Leveling Dials 11 As you may damage the exercise bike. Knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on one of the seat, first loosen and remove the seat knob. Insert the seat knob into one or... when the pedals are in the lowest position. To adjust the height of the adjustment holes in the seat post. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT POST For effective exercise, the seat should be at the proper height. Next, slide the seat post upward or down-
Enc Manual
Page 14
... Magnet (36) is correctly adjusted, reattach the shields and the left shield. Inspect and properly tighten all of direct sunlight. To clean the exercise bike, use a damp cloth and a small amount of low batteries. Next, turn the left shield must be adjusted. Turn the Crank (35)... MAINTENANCE Regular maintenance is used. CONSOLE TROUBLESHOOTING Most console problems are the result of mild detergent. Next, remove all parts each time the exercise bike is important for a moment. Locate the Reed Switch (26). IMPORTANT: To avoid damage to reduce wear. If the heart rate monitor ...
... Magnet (36) is correctly adjusted, reattach the shields and the left shield. Inspect and properly tighten all of direct sunlight. To clean the exercise bike, use a damp cloth and a small amount of low batteries. Next, turn the left shield must be adjusted. Turn the Crank (35)... MAINTENANCE Regular maintenance is used. CONSOLE TROUBLESHOOTING Most console problems are the result of mild detergent. Next, remove all parts each time the exercise bike is important for a moment. Locate the Reed Switch (26). IMPORTANT: To avoid damage to reduce wear. If the heart rate monitor ...