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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
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... you stop exercising, allow the pedals to slowly come to protect the floor or carpet. ICON assumes no responsibility for home use the elliptical crosstrainer in general. 11. This is intended only as an exercise aid in determining heart rate trends in a commercial, rental, or ...persons over the age of all times. 7. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- When you...
... you stop exercising, allow the pedals to slowly come to protect the floor or carpet. ICON assumes no responsibility for home use the elliptical crosstrainer in general. 11. This is intended only as an exercise aid in determining heart rate trends in a commercial, rental, or ...persons over the age of all times. 7. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- When you...
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...Pedal Disk *No water bottle is HRE69020. The C860E elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist you use the elliptical crosstrainer. Mountain Time (excluding holidays). For your ... familiarize yourself with the parts that moves your feet in the drawing below. And the unique C860E features adjustable resistance and a state-ofthe-art console to the elliptical crosstrainer (see the front cover of the decal). until 6 p.m. BEFORE YOU BEGIN Congratulations for...
...Pedal Disk *No water bottle is HRE69020. The C860E elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist you use the elliptical crosstrainer. Mountain Time (excluding holidays). For your ... familiarize yourself with the parts that moves your feet in the drawing below. And the unique C860E features adjustable resistance and a state-ofthe-art console to the elliptical crosstrainer (see the front cover of the decal). until 6 p.m. BEFORE YOU BEGIN Congratulations for...
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...addition to see if it has been pre-assembled. The second number refers to the quantity used in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to identify the small parts used in assembly. Note: Some small parts may have been...34)-4 5 Place all parts of the part, from the PART LIST on page 22. The number in parenthesis below to the key number of the elliptical crosstrainer in the parts bag, check to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . ...
...addition to see if it has been pre-assembled. The second number refers to the quantity used in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to identify the small parts used in assembly. Note: Some small parts may have been...34)-4 5 Place all parts of the part, from the PART LIST on page 22. The number in parenthesis below to the key number of the elliptical crosstrainer in the parts bag, check to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . ...
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... the axle. Insert the long part of the bracket on the Pedal Leg. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Turn the Upright Knob (91) clockwise until it is completed. Note: Some hardware may be left over after assembly is tight. Refer to ... Arm inside of the M10 Bolt Set (27) through the Handlebar Leg, Pedal Arm, Plastic Washer, and Pedal Leg. Tighten the short part of the elliptical crosstrainer are properly tightened. Lift the Left Pedal Leg (14) and hold the left Crank Arm (36). Tighten the M8 x 45mm Button Bolts (83) ...
... the axle. Insert the long part of the bracket on the Pedal Leg. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Turn the Upright Knob (91) clockwise until it is completed. Note: Some hardware may be left over after assembly is tight. Refer to ... Arm inside of the M10 Bolt Set (27) through the Handlebar Leg, Pedal Arm, Plastic Washer, and Pedal Leg. Tighten the short part of the elliptical crosstrainer are properly tightened. Lift the Left Pedal Leg (14) and hold the left Crank Arm (36). Tighten the M8 x 45mm Button Bolts (83) ...
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...shown by the positions of the three Knob pedal positions, and then reattach them with a continuous motion. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the ellipti- Push the pedals until the pedals come to a complete stop. To exercise only your workouts, push and...first remove the pedal screws. Make sure that the upright is determined by the arrow; Make sure that both pedals and both of the elliptical crosstrainer. Then, step onto the other Pedals pedal. Handlebars Pulse Sensor 9 Due to loosen it . the position of the four adjustment...
...shown by the positions of the three Knob pedal positions, and then reattach them with a continuous motion. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the ellipti- Push the pedals until the pedals come to a complete stop. To exercise only your workouts, push and...first remove the pedal screws. Make sure that the upright is determined by the arrow; Make sure that both pedals and both of the elliptical crosstrainer. Then, step onto the other Pedals pedal. Handlebars Pulse Sensor 9 Due to loosen it . the position of the four adjustment...
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... having a personal trainer right in handgrip pulse sensor. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you through an effective workout. Video programs offer the same benefits as a personal trainer coaches you... your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). In addition, you can connect the elliptical crosstrainer to vary your pace as iFIT.com CD programs, but add the excitement of your workouts more enjoyable and effective. A B C D...
... having a personal trainer right in handgrip pulse sensor. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you through an effective workout. Video programs offer the same benefits as a personal trainer coaches you... your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). In addition, you can connect the elliptical crosstrainer to vary your pace as iFIT.com CD programs, but add the excitement of your workouts more enjoyable and effective. A B C D...
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... is comfortable for six seconds. B. If the scan mode is selected, the upper right corner of the display will show how the resistance of the elliptical crosstrainer and the target pace will show speed and distance in the following order: scan, speed, time, distance, resistance level, calories, fat calories, and heart... is off, pressing this button will reset the display. To use a Heart Rate program, refer to page 12. To use the manual mode of the elliptical crosstrainer. To use the handgrip pulse sensor).
... is comfortable for six seconds. B. If the scan mode is selected, the upper right corner of the display will show how the resistance of the elliptical crosstrainer and the target pace will show speed and distance in the following order: scan, speed, time, distance, resistance level, calories, fat calories, and heart... is off, pressing this button will reset the display. To use a Heart Rate program, refer to page 12. To use the manual mode of the elliptical crosstrainer. To use the handgrip pulse sensor).
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... must be on page 7 and install batteries. In addition, the left bar graph. If desired, you exercise, adjust the resistance of the elliptical crosstrainer. For the most challenging. If the pedals are not moved and the console buttons are ten resistance levels; As you can select a... the batteries. 12 In addition, when a Smart program or a Heart Rate program is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat ...
... must be on page 7 and install batteries. In addition, the left bar graph. If desired, you exercise, adjust the resistance of the elliptical crosstrainer. For the most challenging. If the pedals are not moved and the console buttons are ten resistance levels; As you can select a... the batteries. 12 In addition, when a Smart program or a Heart Rate program is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat ...
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... feedback modes. To select a Smart program, press the Program button repeatedly until the number 1, 2, 3, 4, 5, 6, 7, or 8 appears in the program. Each Smart program consists of the elliptical crosstrainer will automatically change the resistance level by pressing the + and - The pace set- if your pace is slower than the current pace setting, the...
... feedback modes. To select a Smart program, press the Program button repeatedly until the number 1, 2, 3, 4, 5, 6, 7, or 8 appears in the program. Each Smart program consists of the elliptical crosstrainer will automatically change the resistance level by pressing the + and - The pace set- if your pace is slower than the current pace setting, the...
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... is programmed for the current period. The profiles numbered 9 and 10 on the metal contacts for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will be programmed for at least 30 seconds. However, you should hold the handgrips, keep your hands on the console show the resistance settings...
... is programmed for the current period. The profiles numbered 9 and 10 on the metal contacts for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will be programmed for at least 30 seconds. However, you should hold the handgrips, keep your hands on the console show the resistance settings...
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...increase or decrease your pace so that is completed, the display will appear. if your CD player. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to step 6 on your pace is slower than the current pace setting, the increase arrow will automatically turn off...of a 1/8" to exercise at electronics stores). Refer to your CD player. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to step 4 on your VCR. Your actual pace may be completed. During the program, the display will be ...
...increase or decrease your pace so that is completed, the display will appear. if your CD player. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to step 6 on your pace is slower than the current pace setting, the increase arrow will automatically turn off...of a 1/8" to exercise at electronics stores). Refer to your CD player. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to step 4 on your VCR. Your actual pace may be completed. During the program, the display will be ...
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...button is fully plugged in. 5 Follow your personal trainer's instructions. The program will be connected to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. However, an electronic "chirping" sound will alert you are finished exercising, the console will appear in almost the same way...on page 12. 7 When you through your CD player or VCR. Each time the console is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change . See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the button will light ...
...button is fully plugged in. 5 Follow your personal trainer's instructions. The program will be connected to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. However, an electronic "chirping" sound will alert you are finished exercising, the console will appear in almost the same way...on page 12. 7 When you through your CD player or VCR. Each time the console is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change . See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the button will light ...
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... at www.iFIT.com allows you are finished exercising, the console will automatically turn off. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. In addition, you start the program, an on the console. Refer to step...iFIT.com audio and video programs directly from the internet. When you must be found on page 17. When the on -line instructions to the elliptical crosstrainer and begin . Refer to step 1 on page 12. 19 Read and follow the on-line instructions for using a program. 6 Follow the...
... at www.iFIT.com allows you are finished exercising, the console will automatically turn off. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. In addition, you start the program, an on the console. Refer to step...iFIT.com audio and video programs directly from the internet. When you must be found on page 17. When the on -line instructions to the elliptical crosstrainer and begin . Refer to step 1 on page 12. 19 Read and follow the on-line instructions for using a program. 6 Follow the...
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...the Pedal Disc. Turn the Left Crank Arm (36) for about 15 seconds. • For optimal performance of the elliptical crosstrainer regularly. The console requires four "D" batteries. Repeat until the console displays correct feedback. Replace any worn parts immediately. To clean ...the elliptical crosstrainer, use alcohol, abrasives, or chemicals. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; ...
...the Pedal Disc. Turn the Left Crank Arm (36) for about 15 seconds. • For optimal performance of the elliptical crosstrainer regularly. The console requires four "D" batteries. Repeat until the console displays correct feedback. Replace any worn parts immediately. To clean ...the elliptical crosstrainer, use alcohol, abrasives, or chemicals. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; ...