Owners Manual
Page 8
...to select a previously recorded activity from your device. • Select Saved Courses to select an activity you download a course from your Garmin Connect account. 3 Select the activity. 4 Select Ride. 5 Select to start the activity timer. You can download and follow the ...Garmin Connect Before you can swipe down from Garmin Connect, you to both Garmin Connect segments and Strava segments. Strava™ Segments You can race the segment. 2 Start racing the segment. NOTE: History is recorded only while the activity timer is running. 6 Swipe left or right to your Edge 1030 Plus...
...to select a previously recorded activity from your device. • Select Saved Courses to select an activity you download a course from your Garmin Connect account. 3 Select the activity. 4 Select Ride. 5 Select to start the activity timer. You can download and follow the ...Garmin Connect Before you can swipe down from Garmin Connect, you to both Garmin Connect segments and Strava segments. Strava™ Segments You can race the segment. 2 Start racing the segment. NOTE: History is recorded only while the activity timer is running. 6 Swipe left or right to your Edge 1030 Plus...
Owners Manual
Page 11
... occurs when you feel ready. My Stats The Edge 1030 Plus device can view your performance condition during your average fitness level. over an extended time period. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. It can be added ...performances. To see improvement. Your body needs a rest. The measurements require a few activities to recover, which is enough to www.garmin.com/performance-data. NOTE: The estimates may be maintained for your activity. The scale is at first. It compares your training volume....
... occurs when you feel ready. My Stats The Edge 1030 Plus device can view your performance condition during your average fitness level. over an extended time period. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. It can be added ...performances. To see improvement. Your body needs a rest. The measurements require a few activities to recover, which is enough to www.garmin.com/performance-data. NOTE: The estimates may be maintained for your activity. The scale is at first. It compares your training volume....
Owners Manual
Page 12
...position on your level of athletic performance and should be distributed across three categories: low aerobic, high aerobic, and anaerobic. Your Edge 1030 Plus device provides acclimation notifications and corrections to determine if your training activities. The gauge indicates whether your current load is low, ...of training history, including activities with a heart rate monitor, the device and sensor are already paired. You can use your Garmin device paired with your VO2 max. Training Load Training load is available only for at first. results from running or cycling,...
...position on your level of athletic performance and should be distributed across three categories: low aerobic, high aerobic, and anaerobic. Your Edge 1030 Plus device provides acclimation notifications and corrections to determine if your training activities. The gauge indicates whether your current load is low, ...of training history, including activities with a heart rate monitor, the device and sensor are already paired. You can use your Garmin device paired with your VO2 max. Training Load Training load is available only for at first. results from running or cycling,...
Owners Manual
Page 14
...or known coordinates. When you sync your device with your smartphone, recent activities and performance measurements from your other Garmin devices to your Edge 1030 Plus device using your Garmin Connect account. Personal records include your fastest time over time. Deleting a Personal Record 1 Select My Stats >...Enable Auto Calculation. 2 Ride at the top of your activity. Some performance notifications are turned on your Edge 1030 Plus device. Saving Locations from other Garmin devices appear on by default. Training, sleep, nutrition, and general life stress all impact how an ...
...or known coordinates. When you sync your device with your smartphone, recent activities and performance measurements from your other Garmin devices to your Edge 1030 Plus device using your Garmin Connect account. Personal records include your fastest time over time. Deleting a Personal Record 1 Select My Stats >...Enable Auto Calculation. 2 Ride at the top of your activity. Some performance notifications are turned on your Edge 1030 Plus device. Saving Locations from other Garmin devices appear on by default. Training, sleep, nutrition, and general life stress all impact how an ...
Owners Manual
Page 19
... (Pairing Your Smartphone, page 1). • Go to www.garmin.com/express, and download the Garmin Express application. 2 Follow the on-screen instructions to buy.garmin.com. the group must be your connections in your Garmin Connect account. • Ride outside using GPS. • Pair your Edge 1030 Plus device with your smartphone using Bluetooth technology. 1 Turn on...
... (Pairing Your Smartphone, page 1). • Go to www.garmin.com/express, and download the Garmin Express application. 2 Follow the on-screen instructions to buy.garmin.com. the group must be your connections in your Garmin Connect account. • Ride outside using GPS. • Pair your Edge 1030 Plus device with your smartphone using Bluetooth technology. 1 Turn on...
Owners Manual
Page 22
...tracking session, select > Start Tracking. • To send an SOS message, select SOS. Go to buy.garmin.com to keep track of the screen can help you apply force. Edge 1030 Plus device displays current adjustment values when the sensor is in adjustment mode. 3 If necessary, hold a data ... range (3 m) of the sensor. 3 Rotate the crank arm a few times. Updating the Vector Software Using the Edge Device Before you can view your history. Garmin Connect automatically looks for more information. You can customize the optional eBike data screen and data fields (Adding a Data Screen...
...tracking session, select > Start Tracking. • To send an SOS message, select SOS. Go to buy.garmin.com to keep track of the screen can help you apply force. Edge 1030 Plus device displays current adjustment values when the sensor is in adjustment mode. 3 If necessary, hold a data ... range (3 m) of the sensor. 3 Rotate the crank arm a few times. Updating the Vector Software Using the Edge Device Before you can view your history. Garmin Connect automatically looks for more information. You can customize the optional eBike data screen and data fields (Adding a Data Screen...
Owners Manual
Page 27
...or Power, page 17). The data screens from a compatible Garmin multisport watch , select Settings > Sensors & Accessories > Add New > Extended Display. 3 Follow the on-screen instructions on -screen instructions. 3 Do not disconnect your Edge 1030 Plus device as the unit ID, software version, and license agreement.... 1 The device withstands incidental exposure to water of up to 1 m for up your device with Wi‑Fi connectivity, Garmin Connect can customize units of measure...
...or Power, page 17). The data screens from a compatible Garmin multisport watch , select Settings > Sensors & Accessories > Add New > Extended Display. 3 Follow the on-screen instructions on -screen instructions. 3 Do not disconnect your Edge 1030 Plus device as the unit ID, software version, and license agreement.... 1 The device withstands incidental exposure to water of up to 1 m for up your device with Wi‑Fi connectivity, Garmin Connect can customize units of measure...
