Assembly Manual
Page 10
Depending on the Assembly Instructions machine and accessories you experience any difficulty, please call a Bowflex customer service representative for assistance at 1-800-269-3539. Please follow these assembly instructions carefully. If you ordered, this assembly are in one ... Foot 1 Seat (with the other). Thank you need a crescent wrench, a 5/16" open end wrench. (It is an optional attachment. Components for choosing the Bowflex Leg Extension Attachment. Leg Extension Attachment The Bowflex Leg Extension Attachment is helpful to have the crescent wrench to assemble your new...
Depending on the Assembly Instructions machine and accessories you experience any difficulty, please call a Bowflex customer service representative for assistance at 1-800-269-3539. Please follow these assembly instructions carefully. If you ordered, this assembly are in one ... Foot 1 Seat (with the other). Thank you need a crescent wrench, a 5/16" open end wrench. (It is an optional attachment. Components for choosing the Bowflex Leg Extension Attachment. Leg Extension Attachment The Bowflex Leg Extension Attachment is helpful to have the crescent wrench to assemble your new...
Assembly Manual
Page 13
... service representative at 1-800-269-3539. Before you begin, you experience any part, please call a Bowflex customer service representative and ask for choosing the Bowflex Chest Bar Attachment. If you will need to assemble your new accessory. Chest Bar Attachment Assembly Instructions The Chest Bar Attachment is helpful to have the crescent wrench...
... service representative at 1-800-269-3539. Before you begin, you experience any part, please call a Bowflex customer service representative and ask for choosing the Bowflex Chest Bar Attachment. If you will need to assemble your new accessory. Chest Bar Attachment Assembly Instructions The Chest Bar Attachment is helpful to have the crescent wrench...
Assembly Manual
Page 17
... Assembly Instructions The Lat Pulldown Attachment is an optional attachment. Components for this attachment may or may not be included. Depending on the machine and accessories you ordered, this assembly are in a box labeled Lat Pulldown Attachment Box Contents 1 Cross Bar 1 Main Frame Lower Half 1 Upper Main Frame 2 Main Frame Brackets...
... Assembly Instructions The Lat Pulldown Attachment is an optional attachment. Components for this attachment may or may not be included. Depending on the machine and accessories you ordered, this assembly are in a box labeled Lat Pulldown Attachment Box Contents 1 Cross Bar 1 Main Frame Lower Half 1 Upper Main Frame 2 Main Frame Brackets...
Assembly Manual
Page 22
...Chain to adjust cable length so that you are at angle, so as needed) to Power Rod Cables. Place Padded Bar on top of Pulley. Keep head up. Position Squat ... resistance than you ordered, this assembly are in such a manner that would be hazardous. and accessories you are physically able to handle. Action: While keeping your knees out. And be included.... Always check Fasteners, Snap Hooks, Cables and Pulleys before folding and transporting the Bowflex. • Always wear shoes with a non-skid sole when using the Squat Attachment. •...
...Chain to adjust cable length so that you are at angle, so as needed) to Power Rod Cables. Place Padded Bar on top of Pulley. Keep head up. Position Squat ... resistance than you ordered, this assembly are in such a manner that would be hazardous. and accessories you are physically able to handle. Action: While keeping your knees out. And be included.... Always check Fasteners, Snap Hooks, Cables and Pulleys before folding and transporting the Bowflex. • Always wear shoes with a non-skid sole when using the Squat Attachment. •...
Assembly Manual
Page 24
... marked 1 and 2) of Buckle B through slot 2. Wrap Straps marked A & C around bar 25 Step 2: Place Harness on the machine and accessories you row vigorously to the Pulley Frame while you ordered, this attachment may or may not be included. H Step 1: Lay your foot into the ...Pulley Frame and your maximum aerobic workout. The Foot Harness is no gapping space between the metal frame and the Harness. Installing the Foot Harness Bowflex has specially designed a Foot Harness which slots are labeled alphabetically for proper usage. Sample Buckle 2 1 C B D A Wrap around the ...
... marked 1 and 2) of Buckle B through slot 2. Wrap Straps marked A & C around bar 25 Step 2: Place Harness on the machine and accessories you row vigorously to the Pulley Frame while you ordered, this attachment may or may not be included. H Step 1: Lay your foot into the ...Pulley Frame and your maximum aerobic workout. The Foot Harness is no gapping space between the metal frame and the Harness. Installing the Foot Harness Bowflex has specially designed a Foot Harness which slots are labeled alphabetically for proper usage. Sample Buckle 2 1 C B D A Wrap around the ...
Owners Manual
Page 6
... BOWFLEX HAND GRIPS The Bowflex hand grips can be used exclusively for exercises like front shoulder raises or any exercise where your palm is facing down. • Slide forward to the pulleys and place your feet through the right and left openings under license agreement with Hands-On Sports & Gym Accessories ... vertical main frame and push yourself back while placing feet, one at a time, onto non-skid pads on how they are configured. USING THE BOWFLEX LEG PRESS BELT The Leg Press Belt is used as regular grips, hand cuffs or ankle cuffs, depending on pulley frame. • Grasp belt ...
... BOWFLEX HAND GRIPS The Bowflex hand grips can be used exclusively for exercises like front shoulder raises or any exercise where your palm is facing down. • Slide forward to the pulleys and place your feet through the right and left openings under license agreement with Hands-On Sports & Gym Accessories ... vertical main frame and push yourself back while placing feet, one at a time, onto non-skid pads on how they are configured. USING THE BOWFLEX LEG PRESS BELT The Leg Press Belt is used as regular grips, hand cuffs or ankle cuffs, depending on pulley frame. • Grasp belt ...