Weslo Momentum 620 Elliptical Support Question
Weslo Momentum 620 Elliptical Support Question
Find answers below for this question about Weslo Momentum 620 Elliptical.Need a Weslo Momentum 620 Elliptical manual? We have 1 online manual for this item!
Question posted by mogirl on January 9th, 2016
About My Elliptical 620 Help Please
I cant seem to understand how come my distance is not in miles? How can I fix it to miles not sure what it has or can you tell me what you have it set for on distance because it does not tell you. Bought from someone and dont have manual
Current Answers
Answer #1: Posted by waelsaidani1 on January 11th, 2016 4:48 PM
waelsaidani1
Member since:
May 12th, 2013 Points: 19,501,797
Member since:
May 12th, 2013 Points: 19,501,797
1 mile = 5280 feet
if 1 revolution was 2 steps (ie right foot then left foot) and your step is 2 foot long, then:
5280 feet / 2 feet = 2640 steps / 2 = 1320 revolutions
if you can measure how long each stride is, and determine for sure how many steps/strides in each revolution, then you could calculate fairly accurately.
That wouldnt work for exercise bikes, just elliptical machines.
if 1 revolution was 2 steps (ie right foot then left foot) and your step is 2 foot long, then:
5280 feet / 2 feet = 2640 steps / 2 = 1320 revolutions
if you can measure how long each stride is, and determine for sure how many steps/strides in each revolution, then you could calculate fairly accurately.
That wouldnt work for exercise bikes, just elliptical machines.
Related Weslo Momentum 620 Elliptical Manual Pages
English Manual - Page 2
... the front cover of the warning decal(s).
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
English Manual - Page 3
... parts regularly. Make sure that all users of the elliptical exerciser are adequately informed of...elliptical exerciser and 2 ft. (0.6 m) on a level surface, with pre-existing health problems.
2. Over exercising may affect the accuracy of your elliptical exerciser before using the elliptical exerciser.
11. If you feel faint or if you stop exercising, allow the pedals to slowly come...
English Manual - Page 4
... the front
cover of this manual. Handlebar Pulse Sensor
Console
Upright
Pedal Disk
Pedal
4 To help us . If you , note the product model number and serial number before you for selecting the new WESLO® MOMENTUM 620 elliptical exerciser. The MOMENTUM 620 elliptical exerciser provides a selection of this manual. For your workouts at home more effective and enjoyable. BEFORE...
English Manual - Page 5
...If a part is not in a cleared area and remove the
packing materials;
Attach the Front Stabilizer (10) to assemble the elliptical exerciser, call 1-800-445-2480. Place all parts of the Frame (1). The number in parentheses below to the
included tool(s), assembly requires... Head Screw (36)-4
M10 x 25mm Patch Screw (22)-2
M10 x 75mm Carriage Bolt (34)-4
Pedal Arm Bolt Set (40)-2
1.
English Manual - Page 6
... cold temperatures, allow it
to warm to the Upper Wire Harness (44). Otherwise, you may damage
the console displays or other electronic
23
components. Make sure that the batteries are recom-
3
mended. Insert the console wire and the Upper Wire Harness downward into the Console (23) as shown by the diagram...
English Manual - Page 7
... the Left Handlebar (6) into the Frame (1). make sure that the Handlebar Arm is facing the Upright (2).
...sure that the hexagonal holes are inside the hexagonal holes. Push the excess wire downward into one of the Handlebar Arms (5); Do not tighten the Button Bolts yet. 5. Have a second person hold the Upright (2) near the Frame (1).
Apply a small amount of the elliptical exerciser...
English Manual - Page 8
... Bolt Set (40).
8
Slide the Left Pedal Arm (11) and a Wave Washer (64) onto the axle on the left Handlebar Arm (5) inside the bracket on the left Disc Crossbar (16) and to the Right Pedal Arm (not shown) in the same way.
36 13
11
8. Make sure that all parts of the elliptical exerciser...
English Manual - Page 9
... TO EXERCISE ON THE ELLIPTICAL EXERCISER
CONSOLE DIAGRAM
To mount the elliptical exerciser, hold the handlebars and step onto the pedal in either direction. however, for variety, you pedal, the console will continue to move until the pedals come to vary your pedaling pace while guiding you move with the touch of clear plastic on the...
English Manual - Page 10
...is not an indicator below the
word Scan to res- Scan-This mode shows the speed, time, distance, calories, fat calories, and pulse modes, for continuous display, press the Display button repeatedly. elect ... show the time remaining in the display.
3. Change the resistance of the elapsed time.
Make sure there is selected, this mode will
be shown. HOW TO USE THE MANUAL MODE
1. The...
English Manual - Page 11
...is comfortable for you are finished exercising, the console will flash in the display. when the center indicator lights, maintain your pace; Make sure to change, the resistance level will...the console.
when the right indicator lights, decrease your pedaling pace near the target pace setting for the current segment. Note: You can manually override the programmed resistance level by ...
English Manual - Page 12
... the result of mild soap. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight.
Before storing the elliptical exerciser, remove the batteries from the console, and keep the console out of the elliptical exerciser regularly. To replace the batteries, see step 3 on page 6.
12 BATTERY REPLACEMENT
If the console display becomes dim...
English Manual - Page 13
... and adequate rest are rounded off to the nearest ten years). EXERCISE INTENSITY
Whether your body uses carbohydrate calories for aerobic exercise. During the first few months of regular exercise, you may affect the accuracy of your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity...
English Manual - Page 14
... Bolt
35
2
M10 Washer
36
4
M6 x 45mm Flat Head Screw
37
2
Pedal Arm Bushing
38
1
M8 Locknut
39
2
M10 Small Washer
40
2
Pedal Arm Bolt Set
41
1
M8 x 22mm Flat Head Screw
42
9
M4 x 16mm Screw
43
4
M6 x 18mm Screw
44
1
Upper Wire Harness
45
1
Resistance Cable
46
2
Handlebar Cap
47...
English Manual - Page 16
... damages with the use or performance of the product; or other rights that specifically set forth herein. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 278207 R0909A...this warranty is under warranty, the customer will be responsible for service needed under warranty.
To help us :
• the model number and serial number of the product (see the front ...
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