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Schwinn 438 Elliptical Support Question

Schwinn 438 Elliptical Support Question

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Question posted by Anonymous-164032 on January 20th, 2018

How Do You Remove The Drive Pulley

How do you remove the drive pulley

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Answer #1: Posted by Odin on January 20th, 2018 2:28 PM
This answer was accepted by the poster of the original question.
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Related Schwinn 438 Elliptical Manual Pages

Assembly and Owner's Manual - Page 1

Elliptical Trainer Model 438 ASSEMBLY GUIDE and OWNER'S MANUAL odel 438
Assembly and Owner's Manual - Page 2

We have included some general fitness guidelines for making the Schwinn® Elliptical Trainer Model 438 a part of your exercise program. World Headquarters 16400 SE Nautilus Drive Vancouver, Washington 98683 USA Take a moment to a more fit and healthy body. You can exercise your way to thoroughly review the parts and hardware lists and required tools...
Assembly and Owner's Manual - Page 3

CONTENTS Assembly Guide Parts Diagram 3 Parts List 4 Hardware List 5 Assembly Instructions 6 Owner's Manual Safeguards 17 Features 19 Operation 20 Maintenance 46 Fitness Guide 48 Workout Log 57 Warranty 58 FOR DETAILED INSTRUCTIONS AND INFORMATION ON HOW TO USE AND CARE FOR YOUR SCHWINN® ELLIPTICAL TRAINER MODEL 438, REFER TO THE OWNER'S MANUAL SECTION STARTING ON PAGE 17. 1
Assembly and Owner's Manual - Page 5

They are required during the assembly of your Schwinn® 438 ellipitcal trainer. PARTS DIAGRAM Tools Required The tools below are included with the product. 4mm Allen Wrench 6mm Allen Wrench Complete Parts Diagram 5mm Allen Wrench Open End Wrench Philips Screwdriver 3
Assembly and Owner's Manual - Page 19

...your Schwinn® Elliptical Trainer Model 438. WARNING! !,7!93$)3#/..%#40/7%24/4(% %,,)04)#!,"%&/2%3%26)#).'4()3 %15)0-%.4 3%26)#).'4(%5.)47)4(0/7%2 #/..%#4%$-!9#!53%%,%#42)#!, 3(/#+3 %,%#42/#54)/./2 529 Fitness Safeguards and Warnings Before... can help establish the correct exercise frequency, intensity (target heart rate zone), and time appropriate for your particular age and ...
Assembly and Owner's Manual - Page 20

...mounting or dismounting the machine. • Do not operate in the Schwinn® Elliptical Trainer Model 438 Assembly Guide and Owner's Manual. Cover the floor or carpeting beneath the ...could become entangled in the drive mechanism. • Do not allow anyone other objects away from the moving parts of the Schwinn® Elliptical Trainer Model 438 Assembly Guide and Owner's ...
Assembly and Owner's Manual - Page 21

FEATURES Schwinn® Model 438 Features ■ Synchronized Arms For a total body workout. ■ Heavy Duty Construction Sturdy construction stands up to the.... ■ Transport Wheels Built-in transport wheels allow a single individual to easily move and position the elliptical trainer across any flat surface. ■ Frame Stabilizers Oversize frame stabilizers for added stability. 19
Assembly and Owner's Manual - Page 22

... in front of you. Place your physician before engaging in physical exercise, such as using this manual. If while using this elliptical trainer, could result in your Schwinn® 438 elliptical trainer, read the warnings listed on pages 17 and 18 of this elliptical trainer you have any pain or tightness in serious injury or...
Assembly and Owner's Manual - Page 23

...; Time trial program • Fitness test • Calorie goal • BMI (Body Mass Index) • Recovery mode • Results mode • Fitness summary • Switchable English/metric..., as controls the resistance levels. Overview of the Schwinn® 438 Elliptical Computer Your Schwinn® 438 elliptical trainer is equipped with the various 21 To change directions, simply slow...
Assembly and Owner's Manual - Page 24

This display is your Schwinn® 438 elliptical trainer. The display provides a large main window that provide information about your workout and any preset information you become familiar with the display, the different ...
Assembly and Owner's Manual - Page 25

... profile are "bricks," or rectangles, that prompts you to input specific data and values to make the elliptical trainer easy to your workout time. You can view your exercise level by referencing the level numbers displayed on the left side and levels 2, 4, 6, 8, 10, 12, 14, and 16 display on...
Assembly and Owner's Manual - Page 26

...distance traveled (miles or kilometers). CALORIES Displays the estimated calories you have burned during the exercise. ■ Console Buttons and Button Functions START/PAUSE Used to restart the clock and... to start and pause the workout. OPERATION Using the Schwinn® 438 Computer ■ LCD Display Descriptions TIME Displays the workout time. SPEED Displays the estimated speed (...
Assembly and Owner's Manual - Page 29

OPERATION Control and Fitness Test programs. The computer must either use the chest strap or grip the heart rate ... to operate correctly. Software Features ■ Quick Start This is no display, please see "IMPORTANT Things You Should Know Before Exercising" on track to achieving your pulse and for more challenging. ■ Ten Profile Programs The computer offers a variety...
Assembly and Owner's Manual - Page 30

...displays the watts, distance, and speed you achieved. ■ Fitness Test The Fitness Test is to allow you will produce more power (watts) at...of maximum heart rate-Anaerobic Workout Zone-Performance Training Exercise within this zone improves general fitness, begins ...rate increases. When you reach the "test zone" the elliptical holds the watts steady for two different workout profi...
Assembly and Owner's Manual - Page 47

... BMI. The following buttons only work during your workout, the elliptical trainer's computer heart rate display will calculate and display your heart rate in wireless heart rate monitoring capability. OPERATION ■ Enter Weight 1 At the "ENTRWEIGHT..." Using the Chest Strap Transmitter The Schwinn® 438 elliptical trainer has built-in beats per minute.
Assembly and Owner's Manual - Page 48

..., carefully lift the rear end of sweat. 46 Use a damp cloth to compensate for loose, broken, damaged, or worn parts. To level the Schwinn® 438 elliptical trainer, raise or lower the two leveling bolts located on the underside of the rear stabilizer by screwing them in this condition; Do not use...
Assembly and Owner's Manual - Page 50

... or is convenience. you will stick to on the rise, and being overweight can exercise in the car and having to drive to be successful, it ! ■ Your New Home Fitness Program There are many great reasons why home exercise equipment has increased in popularity over the years, but topping the list is raining...
Assembly and Owner's Manual - Page 59

... Total Calories 100 250 Distance 5 6.5 Total Distance 5 11.5 57 WORKOUT LOG Schwinn® 438 Elliptical Trainer Workout Log Keeping a log of your workouts is a good way to track your progress.... Seeing your weekly, monthly, or even yearly accomplishments of how much time you spent exercising on your elliptical trainer, the number of calories you burned, and the distance you ran is also an...
Assembly and Owner's Manual - Page 60

... Nautilus Drive, Vancouver, WA 98683; Service calls and/or transportation to and from defects in no event be repaired, Nautilus will replace any warranty coverage set forth herein, whether express or implied by operation of law or otherwise, including, but not limited to be required. WARRANTY SCHWINN® FITNESS LIMITED WARRANTY FOR EXERCISE...
Assembly and Owner's Manual - Page 62

Elliptical Trainer Model 438 Nautilus Inc., World Headquarters, 16400 SE Nautilus Drive, Vancouver WA 98683 © 2005 Nautilus Inc. Schwinn and the Schwinn Quality Seal are either registered trademarks or trademarks of Nautilus Inc. Nautilus and the Nautilus logo are registered trademarks. 1.800.864.1270 All Rights Reserved.

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