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Schwinn 230 Recumbent Bike Support Question

Schwinn 230 Recumbent Bike Support Question

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Question posted by menthschwinn on July 4th, 2014

Resistance On The 230

I recently purcahsed and assembled the 230 Journey 2.0. There has to be a problem with it - the resistance at level 20 (highest level) is not high. I used to have the 226 and the highest level on it was very hard to push. On the 230, the resistance definetly increases as you move up the levels, but I cannot believe it is functioning properly with as little resistance as it has at the top. What can be done about this ?

Current Answers

Answer #1: Posted by waelsaidani1 on July 5th, 2014 9:40 AM
waelsaidani1

Member since:
May 12th, 2013

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You can control the resistance of the bike by using the UP or DOWN buttons. You increase the resistance by pressing the UP button or decrease the resistance by pressing DOWN button. You will notice a slight lag in time while the electronic brake adjusts to your input, so make sure to allow for this and don't over-compensate. E.  Sleep Mode - The console will enter a "Sleep" mode and the system will turn off automatically if there is no input for approximately 2 minutes. Press any button to return the computer to its pre- "Sleep" state or press and hold the RESET button for 2 seconds to clear the computer.

Related Schwinn 230 Recumbent Bike Manual Pages

Owner's Manual - Page 2

... to accurately monitor your overall percentage of your Schwinn® exercise bike. Also included are just getting onto the bike and working out. Take your way to a slimmer and ...you are general fitness guidelines. Thank you for making the Schwinn® bike a part of body fat Whether you to : p Increase your energy level p Increase cardiovascular and aerobic fitness p Increase lower...
Owner's Manual - Page 3

... Warning Labels 5 Features 8 Operation 10 How to use the Schwinn® exercise bike 10 How to use the Schwinn® exercise bike computer ......... 12 Maintenance 24 Moving your Schwinn® exercise bike 24 Leveling your Schwinn® exercise bike 24 Maintenance 24 Fitness Guidelines 25 Exercise and Health 25 Your New Home Fitness Program 25 Steps to Getting Started 26 Components...
Owner's Manual - Page 5

..., or need to replace a warning label, please call 1-800-864-1270 to use only." Location: Affixed to using your product: The following safety warnings are located in site-specific areas on the Schwinn Exercise Bike Model 130 and 230. SAFEGUARDS SAFETY WARNING LABELS before using your product. Please read and understand the Owner's Manual. 3. Injury or...
Owner's Manual - Page 8

... The unique and revolutionary Schwinn® BioFit™ Comfort System is designed specifically to ensure that each point of contact and user-interface with the bike provides the user with proper ergonomic and bio-mechanical positioning, superior comfort, the ultimate in functionality, and is fully customizable to...
Owner's Manual - Page 9

...-packed computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals n Grip heart rate for monitoring your workouts n T he Schwinn® BioFit™ recumbent frame is a userfriendly design that enable you to easily get on and off the bike without having to step over a high seat rail n H igh-quality...
Owner's Manual - Page 10

... the bike, then pulling out the adjustment knob on the recumbent bike. 3. Pull down on the pedals. Using this ...much, you will need to ensure a tight fit. 4. If your toes and knees directly forward ...adjustment. OPERATION HOW TO USE THE SCHWINN® EXERCISE BIKE n Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while...
Owner's Manual - Page 11

... more comfortable, experiment with your hands resting on your workout. Pedal at an easy pace, at a low resistance level until you feel more of resistance levels available via the console. 11 OPERATION n Console Adjustment The upright and recumbent bikes both feature a tilt-adjustable console that is different! n Lower body workout Once you to move the console...
Owner's Manual - Page 12

... accessible for future reference, as you will describe how to utilize the many functions provided by this computer. OPERATION how to USe THE SCHWINN® EXERCISE BIKE COMPUTER Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 6 profile programs • Calorie Goal...
Owner's Manual - Page 13

... or "interval" time will notice that are exercising in by referencing the Level numbers displayed on the left . The computer is the resistance level you are working out in the 12 interval columns as viewed on the right. The highest value displayed is capable of offering 16 different levels of your workout and other columns to...
Owner's Manual - Page 14

...Used to change resistance level or to alternately view Interval Time or Time, RPM or Watts, and Speed or Calories. Holding the RESET button down for information regarding pausing then resuming your workout will start and pause the workout. Once you left off . OPERATION USING THE 130/230... during the exercise. DISTANCE Displays the estimated DISTANCE traveled (Miles or Kilometers).
Owner's Manual - Page 15

...ENTER PROGRAM" mode. n Grip Heart Rate This Schwinn® bike is no display, please see the section titled "IMPORTANT Things You Should Know Before Exercising" for : • Kilometers • Kilometers/hour •... right portion of the LCD display (to the left of the software features. OPERATION USING THE 130/230 COMPUTER n Auto Shut-Off (Sleep Mode) The console will be able to: Select...
Owner's Manual - Page 16

... risk. BMI (Body Mass Index) Measurement: BMI is a useful tool that shows the relationship between weight and height that is ...profile programs to keep you motivated and on track to achieving your fitness goals: Profile Program 1 Ride in the Park Profile Program 2 Plateau...Manual Program: You manually adjust the resistance level during your workout. Confirm your selection. During the program ...
Owner's Manual - Page 19

... minimum heart rate and target heart rate zones) and the exercise time appropriate for exercise reference purposes only, NOT FOR MEDICAL PURPOSES. OPERATION IMPORTANT Things You Should Know Before Exercising A. The values calculated or measured by the computer are many heart rate display problems. D. Resistance Control - He or she can also have any button to...
Owner's Manual - Page 20

...using the UP or DOWN buttons until you can now begin exercising! Select the desired Time by pressing the UP or DOWN buttons at any button to the Manual program. The default Time will be the last Time a user entered (previous workout). or kgs.)". You can enter is 2:00. Resistance level will be Level...the UP or DOWN buttons at any time. 20 Time will show "PRESS RESULT OR PRESS START...
Owner's Manual - Page 21

... confirm your selection. To access the profile programs, scroll through the display by using the UP or DOWN buttons until you can now begin exercising! Select the desired resistance level by using the UP or DOWN buttons and then press ENTER to "ENTER LEVEL", (1 - 16). The minimum time you reach "PROGRAMS", then press ENTER. The program...
Owner's Manual - Page 22

..."PRESS START". Press ENTER to confirm your selection. Select the desired resistance level by using the UP or DOWN buttons and then press ENTER to power up ...Level: You will begin exercising! or kgs.)". Enter Weight: You will begin counting up the console and "ENTER PROGRAM" appears in the alphanumeric display to "ENTER LEVEL", (1 - 16). Select the desired Calories to burn by using...
Owner's Manual - Page 24

... the desired location (Fig A). A n Leveling your authorized Schwinn® Fitness products distributor if you while gently pushing the front of sweat. Inoperable components should carry out, extensions, readjustments, modifications, or repairs. To move the recumbent bike, carefully but securely pull the handlebars toward you have any questions on the proper use or maintenance of the...
Owner's Manual - Page 25

... heart attack, diabetes, high blood pressure and other ...exercise equipment, you can exercise without feeling rushed or that anyone is looking at levels that are many great reasons why home exercise equipment has increased in popularity over the years, but topping the list is the comfort and safety factor. It couldn't be an athlete or a fitness...ride a bike in the middle of exercise is ...
Owner's Manual - Page 27

... a week for a balanced fitness program. When developing your home fitness program, it is only appropriate that you manage your Schwinn® exercise bicycle for a scheduled, moderate level workout for 20 - 30 minutes on Monday,...climbing stairs, cycling, or using resistance such as walking or running , cycling, swimming and other components of fitness are muscle strength and flexibility.
Owner's Manual - Page 35

... monthly or even yearly accomplishments of: how much time you spent exercising on your bike, the number of Calories you burned and the distance you rode...Jan. 1 20:00 20:00 100 100 5 5 Jan. 2 21:00 41:00 150 250 6.5 11.5 35 A workout log is an excellent visual indicator of your increased level of physical fitness. WORKOUT LOG Schwinn® Exercise Bike Workout Log Keeping...

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