Schwinn 220 Recumbent Bike Support Question
Schwinn 220 Recumbent Bike Support Question
Find answers below for this question about Schwinn 220 Recumbent Bike.Need a Schwinn 220 Recumbent Bike manual? We have 1 online manual for this item!
Question posted by dtp4u73 on March 12th, 2017
Won't Stop Beeping
after assembling the bike it won't stop beeping. The console keeps blinking. What's wrong?
Current Answers
Related Schwinn 220 Recumbent Bike Manual Pages
Assembly and Owner's Manual - Page 2
...Programs
29
Fitness Test
30
Results/Cool Down Mode
31
Pausing or Stopping
31
User Statistics
31
Console Setup
33
Maintenance
34
Troubleshooting
36
To validate warranty support, keep the original proof of purchase and record the following information: Serial Number Date of their respective owners.
2 TABLE OF CONTENTS
Important Safety Instructions - Assembly 3
Safety Warning...
Assembly and Owner's Manual - Page 3
... be heavy or awkward. Important Safety Instructions
- Use a second person when doing the assembly steps involving these parts.
Carefully read and understand the Assembly instructions.
• Keep bystanders and children away from operating correctly and void the warranty.
• Do not use or put the machine into service until the machine has ...
Assembly and Owner's Manual - Page 18
... you exercise. Turn the end cap to the desired location.
All abrupt motions can affect the computer operation.
18 Make sure the bike is level and stable before you move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike to adjust the level. Moving Your Bike
To move the bike. BEFORE...
Assembly and Owner's Manual - Page 19
...Keep the Manual for access and passage around and emergency dismounts from the machine. If at least 19.7" (0.5 m) on and off the machine.
• Disconnect all power before you are over exert yourself during exercise. Monitor the Seat, Pedals, and Crank Arms closely. Stop exercising...; Consult a physician before you start an exercise program. Contact your chest, become loose, ...
Assembly and Owner's Manual - Page 21
Console Features
The Console provides important information about your workout and lets you control the resistance levels while you through the exercise programs.
Media support
Fan Fan button Quick Start
Stop
Media tray
Increase button Start / Enter Speakers Decrease button MP3 input
MP3 / Smart phone holder
Keypad Functions
QUICK START
Begins a Quick Start workout
STOP
Pauses...
Assembly and Owner's Manual - Page 22
... up for the current workout program, the display value starts at the preset value and counts down to the "Console Setup Mode" section in kilometers per hour (km/h) or miles per minute (RPM) for 6 seconds, then the...shows the total time count for that you have burned during the exercise for the program.
LCD Display Data
Program Display The Program Display shows the name of the workout.
Assembly and Owner's Manual - Page 23
...Once the Console has your initial heart rate, do not move or shift your heart rate signal:
• Movement of the Handlebars. This fall in beats per minute (BPM) from 220 Beats Per ... from the Contact Heart Rate sensors.
! Stop exercising if you start an exercise program. Many factors influence the ability of the sensors. After the Console detects four stable pulse signals, your hands ...
Assembly and Owner's Manual - Page 24
...of 40 BPM or lower. Consult your physician for optimum fat-burning) Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more fat...Heart Rate
Age
Target Heart Rate Zone (keep within this range for your individual target heart rate zone. The typical adult has an at that pace, keeping your heart rate in that target zone...
Assembly and Owner's Manual - Page 25
... knob on the recumbent bike. Pedal straps can be left in advance. Use the values calculated or measured by the machine's computer for reference purposes only. • 3 times a week for exercise that allow you... is too straight or your doctor before you feel faint. Stop exercising if you use the machine again. Step off the bike before you adjust the seat. You will "pop" into the...
Assembly and Owner's Manual - Page 26
... LCD display is off while in approximately 5 minutes, it receives a signal from 00:00. 4. When done with your workout, stop pedaling and push STOP to set . 3. The Console display shows Select Elliptical or Bike prompt. Push START/ENTER to pause the workout. Workout Program Selection To go to make a User selection in this manual...
Assembly and Owner's Manual - Page 27
...150 (lbs).
27 Note: T he default age is 30. User Setup Mode The Schwinn® 20 Series console lets you edit data.
Add User 1. From the Power-Up Mode screen, push START/ENTER and hold ...go to User Setup Mode. Note: Push the STOP button to go to the next data prompt.
The User profile stores the following data:
• Name-up , the Console will show the Name prompt.
To record each...
Assembly and Owner's Manual - Page 28
... options, and push START/ENTER to make your Custom Workout, go to YES and push START/ENTER.
To complete User Setup without a Custom Workout, push STOP. The Console goes back to the Power-Up Mode screen.
4. After you can tap the START/ENTER button to complete the Custom Workout setup. 3. The...
Assembly and Owner's Manual - Page 29
...levels. Push START/ENTER to make your selection. To exit the Delete option, push STOP and the console will go to the Delete option, and push START/ENTER to make your Custom Workout ...Pursuit 2
To start the program from the CUSTOM option in your User Profile, you delete the user, the Console will go back to edit the user (EDIT ) or delete the user (DELETE ).
Delete User 1. From...
Assembly and Owner's Manual - Page 30
...START/ ENTER after each answer to your answers. the default start the profile workout.
Fitness Test The Fitness Test measures improvement of values for 3 minutes. The test compares your power output ... one of the 3 minutes, the Console measures your heart rate and calculates your power output (from the FITNESS TEST option in as a result, your physical fitness level. At the end of the ...
Assembly and Owner's Manual - Page 31
...will go into Results Mode. During this Cool Down period, the Console shows the Workout Results and your workout.
2. Pausing or Stopping The Console will start pedaling. The LCD display shows each workout data value ... Level
Cool Down Level 1 3 5
You can use the START/ENTER button to stop the workout, push the STOP button. Compare your Fitness Scores to pause your current Heart Rate.
Assembly and Owner's Manual - Page 32
... your selection. 5. If you go to the User profile, and push START/ENTER to the Reset Totals option, the Console display shows a Reset Stats prompt with Yes and No options. Push STOP to exit to the User Statistics menu. If you can use the Increase/Decrease buttons to move between the menu...
Assembly and Owner's Manual - Page 33
... to exit. 10. The Console display shows the Units prompt again. Push the Increase/Decrease buttons to exit. 8. The Console shows the RUN HOURS prompt. Push STOP to move through the Error Log...Mode screen.
33 Push STOP to go back to start Error Log
option. Push START/ENTER to go back to either English or Metric, change between ELLIPTICAL and BIKE. 5. for service technician...
Assembly and Owner's Manual - Page 34
... any dust, dirt, or grime from the surfaces.
Note: Do not use , examine the exercise machine for smooth seat slider operation. Worn, damaged or loose components must be repaired or replaced immediately...thin coating of moisture.
34 Make sure all bolts and screws are tight. Be sure to keep the Console free of silicone lube to our web site at the first sign of electrical shock, always...
Assembly and Owner's Manual - Page 36
... a functioning wall outlet. Be sure cables from handlebars and cable to each side.
36 Hands must be secure and undamaged. Replace adapter or connection at Console HR cable box connection (recumbent only)
Sensor grip
Solution
Make sure unit is connected securely and oriented properly.
If any are secure and undamaged. Replace...
Assembly and Owner's Manual - Page 37
... magnet and connected to the sensor or the connecting wire. If tests reveal no other issues, Console should be intact. If any are cut or crimped, replace cable.
37 RPM sensor should be...Realign sensor if necessary. All wires in place on the web or at medical or some larger fitness stores. Be sure cable is connected securely and oriented properly. Magnet should be aligned with dried ...
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