ProForm Sport 1100 Treadmill Support Question
ProForm Sport 1100 Treadmill Support Question
Find answers below for this question about ProForm Sport 1100 Treadmill.Need a ProForm Sport 1100 Treadmill manual? We have 2 online manuals for this item!
Question posted by Robinbwood on March 11th, 2014
How Do I Turn This On?
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Current Answers
Answer #1: Posted by cooltechagent on March 11th, 2014 7:41 PM
cooltechagent
Member since:
January 6th, 2014 Points: 1,072,690
Member since:
January 6th, 2014 Points: 1,072,690
Once you have the treadmill assembled, use the page 13 on the manual mentioned below to turn it on:
http://www.manualowl.com/m/ProForm/Sport-1100-Treadmill/Manual/343582
Thanks,
CoolAgent
Related ProForm Sport 1100 Treadmill Manual Pages
Canadian English Manual - Page 1
... to providing complete customer satisfaction.
Save this equipment. For assistance, contact our Customer Service Department. Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! Model No. 30776.0 Serial No.
CALL TOLL-FREE:
1-888-936-4266
Mon.-Fri., 8:00 until 17:00 EST (excluding holidays)
OR...
Canadian English Manual - Page 2
... shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the...
Canadian English Manual - Page 3
... the power cord (see HOW TO TURN ON THE POWER on your physician. Always hold the handrails while using the treadmill. The pulse sensor is turned off. It is the responsibility of ...for both men and women. Wear appropriate exercise clothes when using the treadmill.
18. Athletic support clothes are used only by or through the use the treadmill with pre-existing health problems.
pressor ...
Canadian English Manual - Page 4
...on page 5 for in the storage position.
24.
Never leave the treadmill unattended while it is intended for the location of the treadmill regularly. Always remove the key, unplug the power cord, and switch the...manual should be able to safely lift 45 lbs. (20 kg) to the off position when the treadmill is running. SAVE THESE INSTRUCTIONS
4 DANGER: 25. 20. Do not attempt to do so by ...
Canadian English Manual - Page 5
... you ʼre not exercising, the unique SPORT 1100 treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read - ing this manual, please see the front cover of this manual. To help us assist you for selecting the revolutionary PROFORM® SPORT 1100 treadmill. Water Bottle Holder...
Canadian English Manual - Page 6
...
. The number in parentheses below to the top of the packing materials until the treadmill is the key number of the part, from the upper end of the post as... (84), and two 3/8" Star Washers (83). Note: The underside of a second person, carefully tip the treadmill onto its left side as shown in the inset drawing.
Use the drawings below each drawing is completely assembled. Extra...
Canadian English Manual - Page 7
... Housing (86) onto the Base (81). Do not fully fold the Frame until
the treadmill is
more stable. Partially tighten an Endcap Screw (79) into the
2
Front Endcap and...), a Base Pad (89), and a 1 1/4" Tek Screw (49) as shown.
3
Partially fold the Frame (26) so the treadmill is completely assembled. 2. Attach the Wheel Housing with a 1" Tek Screw (77).
79
81
80
86 89 77
89 77 49
81...
Canadian English Manual - Page 9
... on it against the console assembly. Tighten two Cover Screws (52) into place. If they do not, turn one connector and then try again.
Slide the Left Handrail Cover onto the left Handrail (62) and hold ... (70); IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Lay the wires inside the bottom of the Pulse Bar (66).
8
Ground Wire 102 66
...
Canadian English Manual - Page 11
.... Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill. IMPORTANT: The treadmill is used it should be...a qualified electrician. HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of
your treadmill being turned on or off. plug. There must be used only until a properly grounded outlet (...
Canadian English Manual - Page 12
...incline of the console, you through an effective workout. To turn on page 18. When you use . To prevent damage to change the speed and incline of the treadmill with the touch of measurement, see THE INFORMATION MODE on .... Note: The console can change the unit of a button. As you exercise, the console will display continuous exercise feedback. To use the manual mode, see page 13.
Canadian English Manual - Page 13
...at 1 mph. If you plug in the Time/Pace display.
If you exercise, change the speed of the treadmill as desired by pressing the Quick Speed increase and decrease buttons. As you ...time you hold down a button, the speed setting will change the incline of your clothes.
To turn off circuit breaker on the foot rails of the speed buttons numbered 1 through 10. Then, insert ...
Canadian English Manual - Page 14
... from the console. When the man- As
Track
you do not do this, the treadmillʼs electrical components may damage the treadmill. When you may wear prematurely.
14 5. Follow your hands are finished exercising, remove the key from one measurement to turn off automatically after a few seconds.
The Calories/Distance display-This display will...
Canadian English Manual - Page 15
...USE A PERSONAL TRAINER QUICK PROGRAM
1.
A moment after you press the button a third time the treadmill will scroll across the matrix.
3. The height of the program will automatically adjust to start the program... workout will begin walking. Insert the key into 30 one of each segment. See HOW TO TURN ON THE POWER on page 13.
2. At the end of the six Personal Trainer Quick Programs...
Canadian English Manual - Page 16
...When you are finished exercising, remove the key from the console. See step 8 on the fan if desired.
4. See step 5 on page 14.
6. See step 6 on page 14.
5.
See HOW TO TURN ON THE POWER on...HOW TO USE YOUR OWN QUICK PROGRAM on page 14.
Each custom pro-
ment of the treadmill as described above. To program a speed setting
and an incline setting for
the first segment will...
Canadian English Manual - Page 17
.... Insert the key into several one incline setting are finished exercising, remove the key from the console. A few seconds. .... A profile of the speed settings of the program begins, the treadmill will then slow to the manual mode.
The walking belt will automatically....
HOW TO USE YOUR OWN QUICK PROGRAM
1. See HOW TO TURN ON THE POWER on page 14.
5.
The display will then show...
Canadian English Manual - Page 18
... Pulse/Incline display while the information mode is displayed in the power cord, switch the circuit breaker to turn on , a "d" will be used . Press the Speed increase button to be shown:
The Calories... demo mode, designed to change the unit of miles (or kilometers) that the treadmill has been operated. To turn on , the console will function normally when you remove the key, the displays ...
Canadian English Manual - Page 21
... the key from the console. Remove the key from the console and UNPLUG THE POWER CORD. IMPORTANT: The treadmill is plugged in, unplug it back in a store. Check the reset/off during use
SOLUTION: a. Make sure... sure that applies, and follow the steps listed. If the treadmill still will not run, see page 11).
To turn on the treadmill frame near the power cord.
Canadian English Manual - Page 22
... properly tightened, you should be able to 8 cm) above the walking platform. Then, plug in . (3 mm).
Turn the Pulley until the walking belt is aligned with the Reed Switch. Reattach the Hood, and run the treadmill for a few minutes. PROBLEM: The incline of the Incline buttons. With the key in . While the...
Canadian English Manual - Page 23
... in the power
cord, insert the key, and run the treadmill for a few
minutes. Be careful not to keep the walking belt centered.
If the walking belt is centered.
if the
walking belt has shifted to turn
the left
bolt counterclockwise 1/2 of a turn . wise, 1/4 of the
walking belt 2 to 3 in the power cord...
Canadian English Manual - Page 24
... be "aerobic."
Fat Burning
To burn fat effectively, you must be found by using your goal is the recommended heart rate for exercise. After a few weeks of the treadmill until your training zone.
This increases the demand on the heart to pump blood to the muscles, and on the lungs to 10...
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