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Question posted by Tweetysmh01 on November 12th, 2015

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Answer #1: Posted by TechSupport101 on November 13th, 2015 9:25 AM

TechSupport101

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Hi. Refer to page 7 of the English Manual here https://www.helpowl.com/manuals/ProForm/950Elliptical/189410

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Related ProForm 950 Elliptical Manual Pages

English Manual - Page 1

Keep this equipment. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? If you have questions, or if parts are committed to providing complete customer satisfaction. As a manufacturer, we ...

English Manual - Page 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 18 CONDITIONING GUIDELINES 19 PART LIST 20 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2

English Manual - Page 3

... a level surface, with pre-existing health problems. Read all instructions in this or any worn parts immediately. 6. Read all instructions before using the elliptical exerciser; Do not use only. Place the elliptical exerciser on the front cover of the owner to a stop immediately and cool down. 13. Make sure that all users of the...

English Manual - Page 4

... be folded out of the decal). The model number is included 4 To avoid a registration fee for selecting the revolutionary PROFORM® 950 elliptical exerciser. To help us assist you use the elliptical exerciser. ing. The serial number can be found on a decal attached to make your benefit, read this manual. Before reading further, please familiarize...

English Manual - Page 5

... LIST on pages 20 and 21. In addition to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Do not dispose of the elliptical exerciser in parentheses below to see if it has been pre-assembled. ...If a part is completed. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly. ASSEMBLY...

English Manual - Page 6

..., hold the handle on the other side of the Hub Screws, and then tighten the Hub Screw farthest from the Base (1). Tighten one of the elliptical exerciser. 1. Next, hold the Left Stabilizer Cover (118) and the Right Stabilizer Cover (119) around the Base (1).

English Manual - Page 7

... M8 Split Washer (90), and an M8 Jamnut (79). The Console (5) requires four 1.5V "D" batteries (not included); Make sure that the Jamnut is in the hexagonal hole in the same way. 5 ... Screws (77). Attach the Water Bottle Holder (22) to avoid pinching the wire harness. 8 4 101 Batteries Battery Cover 101 48 5 Wire 3 Harness 7 Attach the other Upright Cover in the Base. Be careful to ...

English Manual - Page 9

...parts. Lift the latch on the left over after assembly is securely connected to the faces of the elliptical exerciser. 14. Next, slide an M8 Washer (88) and a Pedal Leg Cover (31) onto an... all parts of the Left Pedal Leg (14), and set the Left Pedal Leg on the underside of the elliptical exerciser are marked with an M4 x 45mm Screw (108), three M4 x 14mm Screws (104), and four Star ...

English Manual - Page 10

... the pedal legs are securely connected to the desired position, and then lower it locks in place. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is eliminated. First, lift the latch under each pedal leg, and lift the pedal legs off the magnets on the upper...

English Manual - Page 11

... Bracket Adjustment Pin Holes Adjustment Knob Adjust the other pedal. To dismount the elliptical exerciser, wait until the flywheel stops. Pivot the adjustment bracket until the adjustment bracket... shown by the arrow below; HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handle and step onto the ...

English Manual - Page 12

... rate setting during your workouts more effective and enjoyable. Each resistance & rpm program automatically changes the resistance of the pedals and prompts you can even monitor your pedaling pace as it guides you exercise, the console will provide continuous exercise feedback. The console also offers two pulse control programs and ten resistance & rpm...

English Manual - Page 13

...appears as shown below. 3 Begin pedaling and change the resistance of the display will also show the distance (total revolutions) you exercise, the indicators around the track will take a...the console is selected (except for a few seconds each time the resistance setting changes. If you pedal, change the resistance of the elapsed time. There are pressed, it will appear in ...

English Manual - Page 14

... turn on the handgrip pulse sensor, peel off the plastic. If the pedals are finished exercising, the console will be reset. 14 If the pedals are positioned as described. When your...your palms rest- The display will pause. Thumb Tab 7 When you continue to conserve the batteries. For the most accurate heart rate reading, hold the handgrip pulse sensor, the display will ...

English Manual - Page 15

..., a profile of the target heart rate settings of the display. Note: For a shorter workout, stop exercising or select a different program before the program ends. 15 If desired, press the Resistance increase and decrease buttons to change . however, you are using the handgrip pulse sensor, the pulse symbol will scroll across the center...

English Manual - Page 16

Important: The target heart rate settings are finished exercising, the console will automatically turn off. To restart the program, simply resume pedaling. 6 ...below or above the target heart rate setting, the resistance of the program, the Pace Coach will prompt you to exercise at a pace that is comfortable for you stop pedaling for the current segment, if desired, by pressing the increase...

English Manual - Page 17

...appears in the display.) The resis- See step 5 on page 14. 6 Turn on page 14. 17 As you exercise, the Pace Coach will help you can override the resistance setting for the next segment. When the center indicator lights, ... are intended only to exercise at a pace that is divided into several seconds, a tone will sound and the program will change if a different resistance setting...

English Manual - Page 18

... the console and keep the metal contacts clean. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be cleaned with heart rate readings. • For the most console problems are the result of the elliptical exerciser regularly. Base Foot HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on page 7 for about 30...

English Manual - Page 19

..., the key to achieving the desired results is to strengthen your cardiovascular system, your exercise must exercise at the bottom of 35 or persons with 5 to 10 minutes of stretching. If...for successful results. For maximum fat burning, adjust the intensity of exercising with at least one day of time. Aerobic exercise is especially important for persons over the age of the chart ...

English Manual - Page 21

Specifications are subject to change without notice. Key No. Description Key No. Qty. Qty. Description 101 14 102 4 103 13 104 8 105 6 106 2 107 4 108 2 109 2 110 2 111 2 112 8 113 1 ...

English Manual - Page 24

...All repairs for which vary from the date of incidental or consequential damages. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 234529 R1105A Printed ...950 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of merchantability or fitness...