ProForm 400 Gi Treadmill Support Question
ProForm 400 Gi Treadmill Support Question
Find answers below for this question about ProForm 400 Gi Treadmill.Need a ProForm 400 Gi Treadmill manual? We have 2 online manuals for this item!
Question posted by cinman13 on May 31st, 2017
Weight Limit Pro-form 400 Gi?
Weight Limit Pro-Form 400 GI, please?
Current Answers
Related ProForm 400 Gi Treadmill Manual Pages
Canadian English Manual - Page 1
... EST (excluding holidays). Save this equipment. Model No. 30514.0 Serial No.
If you have questions, or if there are committed to providing complete customer satisfaction. TREADMILL EXERCISER
User's Manual
Serial Number Decal
QUESTIONS?
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
Canadian English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
Canadian English Manual - Page 3
... than 113 kg (250 lbs.).
8. Always wear athletic shoes. The treadmill should be used or where oxygen is running. Wear appropriate exercise clothes when using the treadmill.
16. Failure to ensure that meets all users of this treadmill are standing on page 5 if the treadmill is damaged, the walking belt may change speed, accelerate, or...
Canadian English Manual - Page 4
... incline may change before using them.
24. DANGER: 26. Do not use , before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures de- Never insert any object into any exercise program, consult your treadmill. This treadmill is heard, the speed and/or incline will alert you when the speed and/or incline...
Canadian English Manual - Page 5
... number before you for selecting the new PROFORM® 400 GI treadmill. And when you're not exercising, the PROFORM 400 GI treadmill can be folded up, requiring less than half the floor space of this manual for maximum exercise comfort
5 To help you get the most from your exercise in the convenience of your benefit, read this manual...
Canadian English Manual - Page 6
... to the vertical position. Insert one of the Extension Legs (63) into the treadmill as shown. (Note: It may be helpful to the top of the walking belt or the shipping carton. Set... and a mild, non-abrasive cleaner. This is completed.
Note: The underside of the treadmill walking belt is lubricant on top of the packing materials until assembly is a normal condition and does not affect...
Canadian English Manual - Page 9
...). Do not overtighten the Screws.
69
29
44 2
9. Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill.
9
Be careful not to the left Upright (69) with three 1/2" Screws (48).
Press the Upright Wire (42) into the Right...
Canadian English Manual - Page 10
...into an appropriate outlet that looks like extending from other substances to the control system of the treadmill. A temporary adapter that is properly installed and grounded in drawing 2 if a properly grounded... damaged, always use on or off. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules....
Canadian English Manual - Page 11
... rate program, see page 14. To use a preset program, see page 15. iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. The console also offers two heart rate programs that control the speed and incline of the...
Canadian English Manual - Page 12
...
manual
mode will begin to appear in succession.
12 pear in the lower part of the treadmill, press the Incline increase and decrease buttons. If the Start button or the Speed + button...in succession until a track appears in the display.
3 Start the walking belt.
As you exercise, change by
pressing the Program Select button repeatedly
until the entire track appears. The
track will...
Canadian English Manual - Page 13
.... If there are finished exercising, remove the key. To turn off the demo mode. See page 22 and turn on the fan at the lowest setting when the treadmill is in either miles or...Note: Before using the handgrip pulse sensor, make sure that your hands are finished using the treadmill, switch the reset/off circuit breaker to the lowest setting.
Note: A few seconds.
When ...
Canadian English Manual - Page 14
... speed setting for the second segment will flash in the flashing Current Segment column and the treadmill will begin to move one column to the first speed and incline settings for the next ...will automatically adjust to the speed and incline settings for the current segment is pressed, the treadmill will automatically adjust to the
right. As each segment. The display will also show how ...
Canadian English Manual - Page 15
... 13.
6 Turn on page 12.
When a heart rate program is in the lower part of the treadmill is selected. HOW TO USE A HEART RATE PROGRAM
5 Measure your age, and then press the Start ...you are finished using the treadmill, switch the reset/off circuit breaker to change the maximum speed setting. 4 Follow your exercise heart rate.
7 When you are finished exercising, remove the key from the...
Canadian English Manual - Page 16
..., the letters "PLS" and the current maximum target heart rate setting of the program (see EXERCISE INTENSITY on the metal contacts for
the first seg- The time will then slow to flash in.... The walking belt will appear in
Current Segment
the flashing
Current Segment column of the treadmill may be shown in the display.
In addition, the speed
setting and the incline setting...
Canadian English Manual - Page 17
... headphone jack on your MP3 player, CD player, portable stereo, home stereo, or computer. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your stereo.
A/B
HOW TO CONNECT YOUR MP3 PLAYER OR CD PLAYER
A. Plug your headphones into a jack on the console. See page...
Canadian English Manual - Page 20
...the walking belt will change to step 1 on page 19. See step 7 on page 13.
7 When you are finished exercising, remove the key from your CD player and VCR and disconnect your MP3 player, CD player, or VCR. See step 8.... See step 5 on the console.
Note: If the speed and/or incline of the treadmill does not change to the next settings of page 26.
4 Follow your heart rate if desired.
Canadian English Manual - Page 21
... in the display. When you must be prepared for details. Additional options are finished exercising, remove the key from the internet.
Hold the handrails, step onto the walking belt...and video programs directly from the console. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. When the program is about to change...
Canadian English Manual - Page 26
... rate as a guide. ergy. For maximum fat burning, adjust the speed and incline of rest between workouts. Aerobic exercise is to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your training zone. The lower two numbers are rounded off to 10 minutes of time.
The proper...
Canadian English Manual - Page 27
... assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (30514.0) • The NAME of the product (PROFORM 400 GI treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the...
Canadian English Manual - Page 30
... warranty on the outside of merchantability or fitness for one is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product.
LIMITED WARRANTY
WHAT IS COVERED-The entire PROFORM® XP 590s treadmill ("Product") is covered by warranty. on the frame welds. Accordingly, the above limitation may have other warranties and any person...
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