ProForm 1110 E Elliptical Support Question
ProForm 1110 E Elliptical Support Question
Find answers below for this question about ProForm 1110 E Elliptical.Need a ProForm 1110 E Elliptical manual? We have 1 online manual for this item!
Question posted by missymiss25 on March 8th, 2014
Where Is The Wifi Setup Card?
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Related ProForm 1110 E Elliptical Manual Pages
English Manual - Page 2
... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE ELLIPTICAL 19 MAINTENANCE AND TROUBLESHOOTING 33 FCC INFORMATION 33 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... physician. Keep the power cord away from moisture and dust. It is intended for foot protection while exercising.
15. Use the elliptical only as an exercise aid in determining heart rate trends in this manual.
13. The elliptical does not have a freewheel; the pedals will continue to an improper receptacle. Do not modify the...
English Manual - Page 6
..., read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary PROFORM® 1110 E elliptical. The 1110 E elliptical provides an impressive selection of this manual. BEFORE YOU BEGIN
Thank you use the...
English Manual - Page 14
...). See assembly step 5. While a second person holds the front end of the Right Pedal Arm (58) inside the bracket on the other side of the elliptical.
Apply grease to the Fan Wire (136). Repeat this step on the Right Upper Body Leg (60), insert the Pedal Arm Axle (64) into the...
English Manual - Page 16
... Front Cover (65) and orient it into the Rear Upright Cover (81).
81
117 101
4
17. Repeat this step on the other side of the elliptical.
65
60 101 66
16 16. Attach the Front Upright Cover (117) around the Right Upper Body Leg (60) by pressing it as shown. Orient...
English Manual - Page 17
... into the Right Upper Body Leg Inner Cover (83).
Make sure that all parts are properly tightened before you use the elliptical. 18.
Identify the Cover on the iPad Holder (147) and slide it as shown.
18
Attach the Right Upper Body... 16mm Screw (101) and an M5 Washer (94). Slide the Cover on the other side of the elliptical.
60
69 94
101
19. Note: Extra parts may be included.
English Manual - Page 18
... the sensor activated, shortening the life of the chest strap, if
necessary.
TROUBLESHOOTING
If the heart rate monitor does not function properly, try relocating the fitness equipment.
18 If you begin perspiring, rewet the electrode areas.
•• For the console to a position against your
skin.
Sensor Buckle
tor must be...
English Manual - Page 19
... if a properly grounded outlet is properly grounded, contact a qualified electrician. HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD
This product must be on a nominal 120-volt
circuit....
with all local
codes and
ordinances. A temporary adapter may be grounded. If it will not fit an outlet, have a proper outlet installed by a qualified electrician.
19 The outlet must be ...
English Manual - Page 20
... pedal handle into the iPad holder, set the bottom edge of the iPad in front of the elliptical, hold the upright, and place one foot against one of the iPad. To adjust each pedal, simply...to several positions. Pull on the upright and have a second person lift the rear stabilizer until the elliptical will roll on the upright
Place your foot
here
Pedal
Pedal Handle
HOW TO USE THE IPAD HOLDER
...
English Manual - Page 21
... or both of the leveling feet beneath the rear stabilizer until the flywheel stops. Note: The elliptical does not have a free wheel; Leveling Feet
Pedals
21 Push the pedals until the pedals come.... When the pedals are stationary, step off the lower pedal.
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal ...
English Manual - Page 22
Download training workouts designed to make your fitness goals a reality:
Exercise anywhere in the iFit community.
22
Choose and download sets...other users in the world with customizable Google Maps.
CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM
With your new iFit-compatible fitness equipment, you reach your workouts.
Upload your workout results to learn more....
English Manual - Page 23
...the ramp stops moving, the ramp is calibrated.
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it guides you exercise, the console will move upward and downward as it to warm ...console to communicate with the console sound system while you do not do this page. If you exercise.
You can also set up the console, see this , you turn on the power, see ...
English Manual - Page 24
HOW TO SET UP THE CONSOLE
HOW TO USE THE MANUAL MODE
Before using the elliptical for the first time, set -a-goal workout, see page 28. Begin pedaling or press any of the numbered Quick Ramp buttons on the console, press ...
English Manual - Page 25
...4. Distance (Dist.)—-This display mode will show the distance that you exercise, the flashing rectangle will show your exercise. Resistance (Resist.)—-This display mode will show the resistance level of ...the workout. The My Trail tab will also show the approximate amount of calories you exercise, the workout intensity level bar will show a prole of the speed settings ...
English Manual - Page 26
...pause.
When you do not do not move for several minutes and the buttons are finished exercising, press the power switch to clean the contacts.
6. Measure your heart rate accurately.
If...heart rate monitor,
remove the plas- If the pedals do this, the electrical components on the elliptical may wear prematurely.
26
To exit the manual mode or a workout, press the Home button....
English Manual - Page 27
... One resistance level, one ramp incline level, and one target rpm (speed) are nished exercising, unplug the power cord. Note: The same resistance level, ramp incline level, and/or target rpm...the name of the workout.
To resume the workout, simply resume pedaling.
4.
As you exercise, you select an onboard workout, the display will continue in this way until the desired workout...
English Manual - Page 28
Set a calories, distance, or time goal.
As you exercise, a target rpm (speed) may be affected. Your actual pedaling speed may appear in ...3. The actual number of the desired goal appears in this way until the name of calories that you are nished exercising, unplug the power cord. The workout will burn during the workout, the number of calories that is reached. See step ...
English Manual - Page 30
...exercise experience.
The lower part of the matrix will display a menu of hours that the elliptical ...elliptical.
2. iFit User Setup—-To set up a wireless network connection using the console.
IMPORTANT: To avoid damaging the elliptical...WiFi–-WPS option will allow you to set up a wireless network connection using your computer, smart phone, tablet, or other Wi-Fi device. The WiFi...
English Manual - Page 31
...phone, tablet, or other instructions on the web page. Open a web browser on the WiFi setup card to highlight the desired network.
To set up a wireless network connection using the console.
...
Card
Log in to adjust the contrast level.
4. the caps option, the number option, or the symbol option. Follow any part of the elliptical: press the power switch on the elliptical to...
English Manual - Page 32
...
To exit the information mode, press the Display button.
Use WiFi–-Advanced to support.ifit.com for assistance. If this process,... in the IP address on the web page to connect the elliptical console to a wireless network, the wireless symbol in the display...a jack on your MP3 player or CD player;
If you exercise, plug your audio cable into the jack on the console and ...
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