NordicTrack T20.0 Treadmill Support Question
NordicTrack T20.0 Treadmill Support Question
Find answers below for this question about NordicTrack T20.0 Treadmill.Need a NordicTrack T20.0 Treadmill manual? We have 16 online manuals for this item!
Question posted by osmankamara714 on May 26th, 2014
Stk Problem
which type of stk and serial number NETL19711.1 is using
Current Answers
Related NordicTrack T20.0 Treadmill Manual Pages
Uk Manual - Page 1
....iconeurope.com
Write the serial number in this manual before using this manual for reference. If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. NETL19711.1 Serial No. Save this...
Uk Manual - Page 2
NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal.... THE CHEST HEART RATE MONITOR...13 OPERATION AND ADJUSTMENT...14 HOW TO FOLD AND MOVE THE TREADMILL...24 TROUBLESHOOTING...25 EXERCISE GUIDELINES...28 PART LIST...30 EXPLODED DRAWING...32 ORDERING REPLACEMENT PARTS...Back Cover RECYCLING INFORMATION...Back Cover...
Uk Manual - Page 3
...problems.
2. It is the responsibility of the owner to avoid sudden jumps in speed.
18. The heart rate monitor is not working properly.)
15. R ead, understand, and test the emergency stop procedure before using the treadmill.
8. The treadmill should be used...the treadmill indoors, away from the treadmill at a time.
10. W ear appropriate exercise clothes while using the treadmill (...
Uk Manual - Page 4
... on page 5 for home use only. Servicing other than the
procedures in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
nance and adjustment procedures described
in this treadmill in a commercial, rental, or institutional setting.
26. Over exercising may result in this manual...
Uk Manual - Page 5
... enjoyable and effective. If you , please note the product model number and serial number before using the treadmill. To help us .
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor...
Uk Manual - Page 12
... sure that the 1/2"
Rear Leveling Foot Nuts (111) are threaded all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; Note: Extra hardware may be included. 11. ... end of the Storage Latch (53) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on page 24).
If one of the Rear Leveling Feet (60) doesn't sit flat on ...
Uk Manual - Page 13
...towel after each use alcohol, abrasives, or chemicals to clean the sensor. Never use .
TROUBLESHOOTING
If the heart rate monitor does not function properly, try relocating the fitness equipment.
13 ...people who have normal heart rhythms. Heart rate reading problems may keep the sensor activated, shortening the life of the same type.
• The heart rate monitor is a battery ...
Uk Manual - Page 14
...an increased risk of electric shock. Socket on the treadmill.
This product must be earthed.
TYPE F
DU GR RU HU CZ
Power Cord
2. Plug the power cord into the socket on Treadmill
AUS
DANGER: Improper connection of
the equipment-earthing ... and an earthing plug. Check with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Uk Manual - Page 15
...network through an effective exercise session. To use the manual mode, see page 22. To use the manual mode, you exercise. Note: The console can change the speed and incline of the treadmill with the console's...www.iFit.com or call the telephone number on the power, see page 20. The first time you through an optional iFit Live module. When you use the information mode, see page 16...
Uk Manual - Page 16
... manual mode.
HOW TO USE THE MANUAL MODE
1. Insert the key into the reset position. As you exercise, change the speed of ... Start button, the Speed increase button, or one of the numbered 1 Step Speed buttons, the walking belt will begin to flash.... Plug in a store.
gency, the key can be used if the treadmill is not pulled from the console, causing the walking belt
to...
Uk Manual - Page 17
... amount of your progress with the displays.
As you walk or run
• The workout intensity bar
• T he approximate number of calories you have burned
• T he incline level of the treadmill
• The number of vertical feet you exercise, the workout intensity level bar will indicate the approximate intensity level of your...
Uk Manual - Page 18
... the Auto fan button to select the auto mode or to turn off the fan.
Before using the treadmill, press the power switch into the off position and unplug the power cord. avoid moving your ...speed settings and an auto mode. Measure your heart rate if desired.
Note: If you are finished exercising, remove the key from the console.
Step onto the foot rails, press the Stop button, and ...
Uk Manual - Page 19
.... Note: The same speed setting and/ or incline setting may be affected.
19 HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into segments. The height of the profile flashes in ...incline setting for each segment, a series of tones will burn during the workout, the number of the treadmill during the workout. One speed setting and one incline setting are programmed for the current
...
Uk Manual - Page 20
... with SSID broadcast enabled (hidden networks are finished exercising, remove the key from all persons and must...to www.iFit.com or call the telephone number on the front cover of this manual. To... Incline/Decline buttons; HOW TO USE AN IFIT LIVE WORKOUT
Note: To use an iFit Live workout, you ...next segment of the workout begins, the treadmill will download, you must add them to any time, press...
Uk Manual - Page 21
...use the demo workouts, remove the iFit Live module from the console. When the next segment of the workout begins, the treadmill... will burn. The display will show the approximate number of the race.
7. Measure your heart rate ... will begin to flash in a race that type in your schedule. See step 8 on page...completed. Note: If there are finished exercising, remove the key from the console ...
Uk Manual - Page 22
... connected, the display will show the total number of kilometers (or miles) that keeps track of hours the treadmill has been used if the treadmill is connected, the display will show the ... show the software version number, the network SSID, the network encryption type, the connection status, the wireless signal strength, the IP address of the module, the number of registered users and ...
Uk Manual - Page 24
... storage position in the storage position. If necessary, push the frame forward slightly. Frame
3. Place one foot against a wheel, and carefully lower the treadmill. HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Then, remove the key and unplug the power cord. CAUTION: Bend your legs and keep your back straight.
1
Before moving...
Uk Manual - Page 25
... of this manual.
25
To reset the power switch, wait for a few seconds. To turn off during use only a 3-conductor, 14-gauge (1 mm2) cord that the power cord is plugged in. Find the symptom that applies, and follow the steps listed. TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in a store.
Uk Manual - Page 26
... with the five #8 x 3/4" Screws (not shown), and run the treadmill for a correct speed reading.
Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on the left side of the Pulley (49). Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly
a. Hold down the Stop button and...
Uk Manual - Page 28
... first few minutes of exercise does your body begin to use your heart rate as you to plan your goal is activity that requires large amounts of time. Aerobic Exercise-If your exercise program. WORKOUT GUIDELINES
Warming Up-Start with pre-existing health problems. The heart rate monitor is near the lowest number in your everyday...
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