NordicTrack E 9.0 Elliptical Support Question
NordicTrack E 9.0 Elliptical Support Question
Find answers below for this question about NordicTrack E 9.0 Elliptical.Need a NordicTrack E 9.0 Elliptical manual? We have 1 online manual for this item!
Question posted by erhvac on May 11th, 2014
Resistance Not Working
I have an e 9.0 elliptical and the resistance has almost stopped; The motor is working, but i think it needs calibrating. does anyone know how?
Current Answers
Related NordicTrack E 9.0 Elliptical Manual Pages
English Manual - Page 1
Serial Number Decal
QUESTIONS? Keep this equipment. USER'S MANUAL www.nordictrack.com
Model No.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.-Fri., 6 a.m.-6 p.m. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; MT ON THE WEB: ...
English Manual - Page 2
... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... in general.
13. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3 Use the elliptical only as an exercise aid in determining heart rate trends in a controlled way.
14. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of the...
English Manual - Page 4
... are labeled in . (66 cm)
Console Upper Body Arm Handlebar Fan
Accessory Tray
Ramp Control Resistance Control Heart Rate Monitor
Pedal Ramp
Wheel
Pedal Knob Roller
4 For your workouts at home more effective and enjoyable.
The E 9.0 elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully...
English Manual - Page 11
...
Apply grease to the axle on the Right Upper
Body Leg.
61
Slide the Pedal Arm Flex Bracket (136) on the other side of the elliptical.
120 53
36
Grease 136 98 53
58 120
11
English Manual - Page 12
Repeat this step on the other side of the elliptical. Attach the Right Inner Cover (68) to the Right Inner Cover (68) and the Right Upper Body Leg (36) ... the Right Upper Body Arm (61) with two #8 x 3/4" Screws (123).
Repeat this step on the other side of the elliptical.
123 61
68 36
67
123
12 14.
Insert the Right Upper Body Arm (61) into the Right Upper Body Leg (36...
English Manual - Page 14
...
4
80 20. Attach the Front Upright Cover (91) to protect the floor.
14
Make sure that all parts are properly tightened before you use the elliptical. pleted, some extra parts may be left over. Orient the Front Upright Cover (91) as shown.
19
Press the Front Upright Cover (91) into the...
English Manual - Page 15
...rate monitor.
• To clean the sensor, use alcohol, abrasives, or chemicals to work with people who have normal heart rhythms. Heart rate reading problems may be flush with... C) or below .
• Make sure that magnetic interference is causing a problem, try relocating the fitness equipment.
15 Then, return the sensor to display heart rate readings, you are not displayed until you begin...
English Manual - Page 16
...
The temporary adapter
Metal Screw
should malfunction or break down, grounding provides a path of least resistance for use on the front wheels. Whenever the adapter is used to connect the
power cord
...here
A temporary adapter may not be used , it should be
used only until the elliptical will not fit the outlet, have a second person lift the handle on the ramp until
a properly ...
English Manual - Page 17
... Body Arms
Handlebars Crank Arm
Pedals
To dismount the elliptical, wait until the flywheel stops. To adjust each pedal, simply lift the pedal ...EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that is recommended that you can turn the crank arms in the opposite direction. Make sure to adjust both pedals to a complete stop...
English Manual - Page 18
...console offers an array of features designed to make your favorite music or audio books while you exercise. While you through an optional iFit Live module. You can change console settings, see page.... To purchase an iFit Live module at any time, go to work different muscle groups. Each workout automatically changes the resistance of the pedals and the incline of the ramp and prompts you ...
English Manual - Page 19
... desired.
When the ramp stops moving, the ramp is not inserted into the console and connected to reach the selected incline level.
19 Select the manual mode. Note: After you press a button, it calibrates. Reset Position
The display will then light and the console will calibrate automatically.
Change the resistance of the pedals and...
English Manual - Page 20
...exercise, the flashing rectangle will show your heart rate when you are burning per hour. Calorie-This tab will show the approximate amount of calories you have burned. The height of each segment represents the amount of each time the incline level changes. As you complete. Resistance (Resist.... RPM-This display mode will show the resistance level of the workout. The matrix offers...
English Manual - Page 21
... and then your heart rate will automatically increase or decrease as described. Turn on the elliptical may wear prematurely.
21 Note: If the pedals do this, the electrical components on the... If you are positioned as you increase or decrease your pedaling speed. If there are finished exercising, unplug the power cord.
For the most accurate heart rate reading, hold the
handgrip heart...
English Manual - Page 22
... The target rpm is divided into one target rpm (speed) are finished exercising, unplug the power cord. The resistance level, the ramp incline level, and the target rpm for consecutive segments. The ...can manually override the setting by pressing the Resistance buttons or the 1 Step Power Ramp buttons.
Begin pedaling or press any time, stop the workout at a speed that is ...
English Manual - Page 25
...Live workouts and firmware downloads. The display will show the total number of hours that the elliptical has been used. Determine if an iFit Live module is the menu that has been pedaled ... in the display. To change the audio setting, press the Enter button repeatedly to turn on the elliptical.
3. The default menu is connected to select the manual mode main menu or the iFit Live menu...
English Manual - Page 27
... the ramp stops moving on
the Tracks (11), apply a small amount of white marine
grease equally to calibrate the ramp. If the Rollers (51) squeak when moving , the ramp is not functioning properly, the ramp may need to remove the Front Stabilizer Cover (8).
8
Remove all parts of the elliptical regularly. To clean the elliptical, use...
English Manual - Page 29
...in general. Remember, proper nutrition and adequate rest are rounded off to achieving results. EXERCISE INTENSITY
Whether your goal is to burn fat or to 10 minutes of rest between ...workouts. The chart below shows recommended heart rates for successful results. For maximum fat burning, exercise with pre-existing health problems.
The heart rate monitor is to 10 minutes of heart rate...
English Manual - Page 30
... Left Roller Arm Lift Motor Left Pedal Control Board Power Switch Power Cord Grommet Crank Pulley Crank Arm Roller Arm Cap Idler C-magnet Motor Bracket Resistance Motor Resistance Rod Resistance Disc Flywheel Flywheel Axle ...Roller Arm Bushing Right Pedal Arm Axle Bushing Crank Arm Cover Right Upper Body Arm Resistance Bracket Right Sensor/Wire M5 x 7mm Screw Ramp Axle Left Pedal Arm Cover Right...
English Manual - Page 31
... Bushing Pedal Bracket Screw Knob Pin M10 x 56mm Bolt Left Pedal Adjustment Bracket Foot Nylon Insert Lift Motor Bushing User's Manual Assembly Tool Grease Packet Blue Wire Green Wire White Wire Lift Motor Wire A Lift Motor Wire B Resistance Motor Wire
Note: Specifications are not illustrated.
31 Key No. For information about ordering replacement parts, see...
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