NordicTrack E 400 Elliptical Support Question
NordicTrack E 400 Elliptical Support Question
Find answers below for this question about NordicTrack E 400 Elliptical.Need a NordicTrack E 400 Elliptical manual? We have 1 online manual for this item!
Question posted by Jackietee1965 on September 4th, 2020
Problem With Machine
I have a Nordic track e 400 console stuck on Bluetooth cannot get console on when I plug in the light to come on it blue
Current Answers
Answer #1: Posted by INIMITABLE on September 4th, 2020 10:40 PM
INIMITABLE
Member since:
April 3rd, 2020 Points: 2,081,730
Member since:
April 3rd, 2020 Points: 2,081,730
You reset it
Hold down the "Start" button and the heart rate increase button at the same time for five seconds, if your console has a "Start" button. Hold down the "Program Select" and Resistance "1" button simultaneously for five seconds, if your model doesn't have a "Start" button.
I hope this is helpful? PLEASE "ACCEPT" and mark it "HELPFUL" to complement my little effort. Hope to bring you more detailed answers
-INIMITABLE
Related NordicTrack E 400 Elliptical Manual Pages
Uk Manual - Page 1
...: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. NTIVEL49416.0 Serial No.
Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT WF5 9TJ... KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the...
Uk Manual - Page 2
...BLUETOOTH® word mark and logos are used under license. and are registered trademarks of Apple Inc., registered in the U.S. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE... of ICON Health & Fitness, Inc. IOS is a registered ...
Uk Manual - Page 3
... way.
15. Do not use the elliptical in serious injury or death. Wear appropriate clothes while exercising; do not arch your back.
16. The heart rate monitor is especially important for persons over age 35 or persons with pre-existing health problems.
3. Place the elliptical on your elliptical before using your pedaling speed in this...
Uk Manual - Page 4
...Heart Rate Monitor Handlebar
Console Fan
Pedal Shield Disc Leveling Foot
Wheel Leveling Foot Length: 4 ft. 11 in. (150 cm) Width: 2 ft. 3 in the drawing below. The E 400 elliptical provides an array of...are shown on the front cover of this
manual. If you for purchasing the NORDICTRACK® E 400 elliptical. The model number and the location of the serial number decal are labeled in . (68 ...
Uk Manual - Page 12
...M4 x 10mm Screws (52) and four M4 Washers (106); While a second person holds the Console (47) near the Upright (4), plug the Upper Wire (50)
13
and the Pulse Wires (55) into place.
If a connector... and try again. If you do not connect the connectors properly, the Console (47) may become damaged when you use the elliptical. start all the Screws, and then tighten them.
47 Avoid pinching the...
Uk Manual - Page 13
Identify a Bracket Cover A (28) and a Bracket Cover B (100), and orient them as shown. Repeat this step on the other side of the elliptical.
16
27 100 23
28 27
13
Then, attach them with two M5 x 10mm Screws (27). Then, attach them with four M4 x 18mm Screws (35). ...
Uk Manual - Page 14
Place a mat beneath the elliptical to protect the floor.
14 Extra parts may be included. 17. Plug the Power Adapter (54) into the receptacle on the rear of the elliptical.
17
Note: To plug the Power Adapter (54) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 15.
54 18. Make sure that all parts are properly tightened before you use the elliptical.
Uk Manual - Page 15
...
Upright Place your floor during use, turn one of the elliptical.
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you may damage the console displays or other electronic components. HOW TO LEVEL THE...
Uk Manual - Page 16
...come to move until they begin to move the shield discs in either direction. When the pedals are stationary, step off the lowest pedal. Note: The shield discs can turn in the direction shown by the arrow;
Then, step onto the other pedal. HOW TO EXERCISE ON THE ELLIPTICAL... To mount the elliptical, hold the handlebars or ...
Uk Manual - Page 17
.... The console also offers a selection of onboard workouts. To connect your heart rate monitor to record and track your workout information. You can also listen to the console, see ... you exercise, the console will provide continuous exercise feedback. If there is selected, see page 22. To change the resistance of the pedals with the console sound system while you exercise. To...
Uk Manual - Page 18
... rate when you are burning per hour. Begin pedaling or press any button on and the console will show your progress with the display. Change the resistance of calories you have burned. Speed...show the resistance level of the workout. HOW TO USE THE MANUAL MODE 1. Turn on the console. Select the manual mode. Pulse-This display mode will show a profile of the speed settings ...
Uk Manual - Page 19
...heart rate monitor
with BLUETOOTH® Smart heart ...track that your hands are positioned as described. Calorie-This tab will show the approximate amount of plastic on the metal
Contacts
contacts on the
handgrip heart
rate monitor,
remove the plastic. If there are finished exercising, the console will show your heart rate, make sure that represents 1/4 mile (400 m). When the console...
Uk Manual - Page 20
... for the next segment. IMPORTANT: When the current segment of each segment. When the console is programmed for the first segment will automatically adjust to provide motivation. To continue your pace... be prompted to be programmed for use.
2. As you exercise, you turn on the console, the display will turn on and the console will begin to pause the workout, view your pace. Your...
Uk Manual - Page 21
...step 4 on page 19. When you are finished exercising, the console will enable you to continuously monitor your heart rate while you exercise, helping you exercise, plug a 3.5 mm male to 3.5 mm male audio ...monitor, please see your personal fitness goals. See step 5 on your workouts.
Next, press the play music or audio books through the console sound system while you to maintain...
Uk Manual - Page 22
... device to the console, press the Bluetooth Smart button on your BLUETOOTH Smart heart rate monitor to the console. Note: All BLUETOOTH connections between the console and other devices (including any smart devices, heart rate monitors, and so forth) will light while the button is released. Press the Bluetooth Smart button on the console will flash blue. When a connection is...
Uk Manual - Page 23
... will appear in the display. Contrast Level-The currently selected contrast level will also appear on the elliptical. Note: The version number of the display will display several optional screens. HOW TO CHANGE CONSOLE SETTINGS 1.
Units-The currently selected unit of measurement, press the Enter button repeatedly. Select the settings mode. Exit...
Uk Manual - Page 24
...is needed, call the telephone number on , make sure that the power adapter is fully plugged in the console display, see step 5 on page 23 and adjust the contrast level of direct sunlight....optimal performance and to the console, keep liquids away from the console and keep the console out of the display. Inspect and properly tighten all parts each time the elliptical is used. If the ...
Uk Manual - Page 26
... the reed switch, first unplug the power adapter. Turn the Shield Discs until the console displays correct feedback. See assembly step 15 on the Pulley (90) is correctly adjusted...identify the Right and Left Front Shields (77, 86) and the Right and Left Shields (60, 69). Then, plug in the power adapter, and rock the Shield Discs (62) forward and backward just enough that you removed.
77
26...
Uk Manual - Page 27
... stretching and light exercise. These guidelines will help you must perform aerobic exercise, which is near the highest number in general. The three numbers listed above your age define your exercise program. If your goal is to success is not a medical device. After a few minutes of exercise does your body begin to prevent post-exercise problems. EXERCISE FREQUENCY...
Uk Manual - Page 32
... your area. Please use recycling facilities that are authorized to conserve natural resources and improve European standards of waste in China © 2015 ICON Health & Fitness, Inc. To help to collect this product. In doing so, you will help us assist you purchased this type of environmental protection.
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