NordicTrack 5100 R Treadmill Support Question
NordicTrack 5100 R Treadmill Support Question
Find answers below for this question about NordicTrack 5100 R Treadmill.Need a NordicTrack 5100 R Treadmill manual? We have 1 online manual for this item!
Question posted by garykline on November 9th, 2015
Diagnosing The Elevating Of An 5100r Nordic Track Treadmill
I have a Nordic Track Treadmill that does not elevate any more. How do I know whether there is a problem with the board or the motor? Is there a diagnostic approach that can eliminate one or the other?
Current Answers
Answer #1: Posted by TommyKervz on November 25th, 2015 10:52 AM
TommyKervz
Member since:
January 10th, 2013 Points: 17,776,823
Member since:
January 10th, 2013 Points: 17,776,823
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Related NordicTrack 5100 R Treadmill Manual Pages
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of ...
English Manual - Page 3
...) and plug the surge suppressor into a grounded circuit capable of the specifications described on each side. Hand weights should be on the treadmill at a time.
9. Use the treadmill only as an exercise aid in determining heart rate trends in a fall and serious injury.
3. If the control system is being administered.
6. Never allow more...
English Manual - Page 4
...
motor hood unless instructed to change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. This treadmill is...or persons with pre-existing health problems.
Read all parts of the treadmill by an authorized service
representative only.... THESE INSTRUCTIONS
The decal shown at any exercise program, consult your treadmill. from your CD player or VCR when...
English Manual - Page 5
... assist you, please note the product model number and serial number before using the 5100 R treadmill. The serial number can be found on a decal attached to make your benefit,... not exercising, the unique 5100 R can be folded up, requiring less than half the floor space of the treadmill is included.
5 Mountain Time (excluding holidays).
The model number of other treadmills.
If...
English Manual - Page 6
...Pin (107).
99 113 112
110 107
111 109
3. ASSEMBLY
Assembly requires two people. If the treadmill rocks slightly, turn one or both
2
Uprights (99) to a vertical position. Carefully lower the ... to the top of the
Leveling Feet (127) under the Uprights (99) until assembly is eliminated. During shipping, a small amount of the packing materials until the rock-
127
99
ing motion...
English Manual - Page 7
...99) and the right Handrail Spacer (116). Attach the left Upright (99), with the cutout toward the treadmill. Press an Upright Endcap (118) into the hole in step 4. 4. Have
another person holds the ...83) on the Grounding Bracket
(115) so that the tabs will fit into
the hole as far as shown, with the cutout toward the treadmill (see page 28). Place the other Handrail Spacer (116) on...
English Manual - Page 9
... current to a 2-pole receptacle as a properly grounded outlet box cover. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge... LUBETM, a high-performance lubricant. OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with all local codes and ordinances. HOW TO PLUG IN...
English Manual - Page 10
.... In addition, the console offers a fitness test program that measures your relative fitness level, and a pulsedriven program that automatically adjusts the speed and incline of the treadmill as you can even measure your workout. IFIT.com CD programs automatically control the speed and incline of the treadmill to your exercise. In addition, you can be...
English Manual - Page 11
...treadmill will appear in general.
• If you have heart problems, or if you enter your weight.
Move the on/off switch on the treadmill...console without entering your weight, the console will affect your exercise hart rate.
• Using hand weights and not ... your balance. To use the fitness test program, see the drawing below) while operating the treadmill.
• Adjust the speed ...
English Manual - Page 12
... the walking belt, press the Start button or the Speed + button. As you exercise, the Training Zone display will show the approximate intensity level of the treadmill as desired. The Training Zone display-As you exercise, the indicators around the track will automatically be selected.
Time/Pace-When the manual mode or the iFIT...
English Manual - Page 13
...weight loss, nine programs designed for aerobic exercise, and nine programs for high-performance ...Path, Power Hike, Waterfall Canyon, Moose Tracks, Boulder Trek, Evergreen Path, or Meadow Trail program.
...unplug the power cord.
Note: During the fitness test program, the display will show the elapsed...must be at the lowest level when the treadmill is in the current segment of the main...
English Manual - Page 14
...manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop ... the Current Segment column and no time remains in the flashing Current Segment column and the treadmill will automatically adjust to the off the demo mode.
To restart the program, press the ...
English Manual - Page 17
...first four-minute level of the treadmill will be saved in the main display. the fitness test program should be used at 1.5 mph. To select the fitness test program, first press the ...until the words "FITNESS TEST" appear.
The main display will begin walking. For the best results, the fitness test program should not be used if you have already exercised during the day...
English Manual - Page 18
...down period will then show a fitness level of age and have heart prob-
If your workout.
The fitness test program will then be completed, regardless of the treadmill will slow to use the pulse... and a two-minute cool-down period is completed, your exercise heart rate. The fitness test program cannot be stopped at any four-minute level (after four minutes, after eight...
English Manual - Page 19
...
segment will be stopped temporarily and then restarted.
When the first segment is pressed, the treadmill will automatically adjust to the right will then slow to use the pulse-driven program. The... chest pulse sensor. grammed for the current segment. ing Current
Segment column of the treadmill will decrease; play shows both the Current Segment column and the column to the first...
English Manual - Page 23
...console.
• See the instructions near the bottom of page 28.
5 Follow your progress with the LED track and the displays. However, when the next "chirp" is heard, the speed and incline will begin to ... by pressing the Speed or Incline buttons on the console.
• Adjust the volume of the treadmill does not change to the next settings of the CD or video program. To stop and the ...
English Manual - Page 24
... to step 5.
When the key is inserted, the manual mode will begin .
7 Return to the treadmill and stand on the foot pads. Read and follow the on -line instructions to start an internet connection... Follow the desired links on -screen countdown will light.
3 Go to your progress with the LED track and the displays.
See step 5 on page 21. The indicator beside the button will begin to ...
English Manual - Page 25
...information mode also allows you to change the unit of hours that the treadmill has been used only when a treadmill is intended to be removed from the console.
25 THE INFORMATION MODE/DEMO... OPTIONAL CHEST PULSE SENSOR
The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking ...
English Manual - Page 29
... heart rate as you to burn fat, adjust the speed and incline of your muscles and will help prevent post-exercise problems.
To measure your breath. This will increase the flexibility of the treadmill until your heart rate is to cool down.
If your goal is near the middle number in your body...
English Manual - Page 34
...& Fitness, Inc. ("ICON"), warrants the motor for service. USER'S MANUAL-It is limited in USA © 2003 ICON Health & Fitness, Inc.... LIMITED WARRANTY
WHAT IS COVERED-The entire NordicTrack® 5100 R treadmill ("Product") is warranted to change, modify or extend the...or in the Manual; Include a letter explaining the product or problem and a copy of your part to products used for a ...
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