HealthRider H30x Bike Support Question
HealthRider H30x Bike Support Question
Find answers below for this question about HealthRider H30x Bike.Need a HealthRider H30x Bike manual? We have 1 online manual for this item!
Question posted by jeffreynorris on July 27th, 2014
Healthrider H30x Resistance
The resistance on my H30X doesn't change eventhough I adjust the tension on the console or choose a hill climbing workout. What is wrong.
Current Answers
Related HealthRider H30x Bike Manual Pages
English Manual - Page 1
www.healthrider.com
Model No.
CALL TOLL-FREE:
1-888-922-4222
Mon.-Fri., 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.healthriderservice.com
CAUTION
Read all precautions and ...
English Manual - Page 2
Apply the decal in the location shown. HEALTHRIDER is missing or illegible, see the front cover of this manual and...
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
...
English Manual - Page 3
... are adequately informed of all times.
9. Place the exercise bike on the exercise bike. Do not use only. Always keep your back straight while using your physician. Do not put the exercise bike in general.
12. Replace any exercise program, consult your exercise bike.
Keep children under the exercise bike.
11. The exercise bike is intended only as described in this manual...
English Manual - Page 4
... the drawing below. Cycling is an effective exercise for selecting the revolutionary HEALTHRIDER® H30X exercise bike. To help us assist you, note the product model number and serial number before you use the exercise bike. Handgrip Pulse Sensor Seat Seat Adjustment Knob Seat Post
Leveling Knob Leveling Foot
Console Handlebar Adjustment Knob
Seat Post Knob Pedal/Strap Wheel
4 If...
English Manual - Page 5
... persons.
The number in a cleared area and remove the packing materials. In addition to assemble the exercise bike, call 1-800-445-2480.
The number following the key number is the key number of the part... screwdriver
wrench
, and a rubber mallet
.
, an adjustable
See the drawings below each drawing is the quantity needed for assembly. Place all parts of this manual....
English Manual - Page 6
... or downward slightly to the Frame (1) with two M10 x 95mm Patch Screws (76).
3
76
2. 1. Attach the Rear Stabilizer (3) to the desired position, and release the Adjustment Knob (27). Slide the Seat Post (6) upward or downward to the Frame (1) with two M10 x 95mm Patch Screws (76).
2
1
2
76
3. Then, tighten the...
English Manual - Page 7
...)
59
5
43 50
51
7
Orient the Handlebar (5) and the Upright (4) as shown.
Then, slide the Seat Carriage all the way forward and tighten the Seat Adjustment Knob (26). Slide the Seat Carriage (24) onto the Seat Post (6). Attach the Handlebar (5) to an M6 x 70mm Bolt Set (50). Attach an M4 x 5mm...
English Manual - Page 8
... the Handlebar (5) until the hole in the Handlebar is engaged in one of the adjustment holes.
7
Hole Adjustment
Holes 90
27 4
5 94
12 94
90
8 Avoid pinching the wires
13
61 5
59
90
7.
Tighten an Adjustment Knob (27) into the Console (13). Tip: Bend and flex the Pivot Cover slightly to the Handlebar (5). Orient...
English Manual - Page 10
... be left over after assembly is completed. Make sure that all parts are properly tightened before you use the exercise bike. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike.
10
To plug the Power Adapter (67) into an outlet,
see HOW TO PLUG IN THE POWER
67...
English Manual - Page 11
... POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before you may damage the console displays or other electronic components.
As you pedal, there should be a slight bend in the seat post. To adjust the seat,
first loosen the adjustment knob a
Seat
few turns...
English Manual - Page 13
... or call the telephone number on the display, remove the plastic.
13 You can change the resistance of the pedals and prompts you to your workouts more effective and enjoyable.
The console also offers sixteen preset workouts- eight hill climbing workouts and eight interval workouts. To use the information mode, see page 17. To use the sound system, see...
English Manual - Page 14
... the Enter button. If you pedal, change the resistance of the pedals for several minutes and the buttons are finished exercising, unplug the power adapter. As you have selected a workout or the iFit Training mode, press the Menu button to return to operate the exercise bike.
HOW TO ACTIVATE THE CONSOLE
The included power adapter can show...
English Manual - Page 15
... performance, clean the metal contacts using the exercise bike, the console will turn on page 14.
15 Select a preset workout.
If you are positioned as described. Press...workout category. HOW TO USE A PRESET WORKOUT
1.
When a workout is detected, your hands or gripping the contacts tightly. Note: The console can also press the Hill Climbing Workouts button or the Interval Workouts...
English Manual - Page 16
...
and the target
DISTANCE
speed for consecutive segments. The next segment of the workout ends, the pedals will automatically adjust to the resistance level for the current segment is divided into one target speed are finished using the exercise bike, the console will
show
TIME
your pedaling pace near the target speed for each segment.
As...
English Manual - Page 17
...iFit Live module, and check for the exercise bike. Note: To use the information mode to choose an audio setting for the voice of...Adjust the volume level using the volume control on your workout results, and access many other features on the exercise bike. For example, you to view usage information for the exercise bike, select a unit of hours that the audio cable is connected to the console...
English Manual - Page 19
... a vertical position with the Reed Switch (57).
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the reed switch should be adjusted.
Slide the Reed Switch slightly toward or away from the console and keep the console out of the exercise bike regularly. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of...
English Manual - Page 20
...) is tight.
17 18 10
54 85
Next, remove the Adjustment Knob (27) and remove the Seat Post (6). To adjust the drive belt, you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.
Then, use the flat screwdriver to release it from the Right...
English Manual - Page 21
...a guide to five workouts each week, with 5 to 10 minutes of the chart (ages are essential for fat burning and aerobic exercise. For detailed exercise information, obtain a ...few weeks of regular exercise, you exercise-never hold your training zone for prolonged periods of stretching and light exercise. For aerobic exercise, adjust the intensity of exercise, your everyday life....
English Manual - Page 22
...Shield Cover Right Shield Left Shield Pivot Cover Console Right Pad Left Pad Pulse Sensor Pedal ...Seat Seat Carriage Seat Post Cap Seat Adjustment Knob Adjustment Knob Seat Post Sleeve Leveling Knob ...Resistance Motor Resistance Disc Resistance Arm M6 x 70mm Bolt Set
Key No.
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change...
English Manual - Page 24
..., or costs of purchase.
Accordingly, the above limitation may not apply to you. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 307607 R1110A
Printed in workmanship...; Parts and labor are limited in lieu of any implied warranties of merchantability or fitness for a particular purpose are warranted for commercial or rental purposes or as store display...
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