HealthRider 290 R S Bike Support Question
HealthRider 290 R S Bike Support Question
Find answers below for this question about HealthRider 290 R S Bike.Need a HealthRider 290 R S Bike manual? We have 1 online manual for this item!
Question posted by LJJSRZ on December 31st, 2014
Heathrider 290rs Model Hrex63014.0
CAN APPS BE LOADED INTO AN IPAD AND USED WITH THIS CYCLE, ie view a video of a traveling scene while pedalling?
Current Answers
Answer #1: Posted by TechSupport101 on December 31st, 2014 11:25 PM
TechSupport101
Member since:
May 24th, 2013 Points: 12,171,305
Member since:
May 24th, 2013 Points: 12,171,305
Related HealthRider 290 R S Bike Manual Pages
English Manual - Page 1
Write the serial number in this manual before using this manual for reference. CAUTION
Read all precautions and instructions in the space above for future reference.
MT Please ...For service at any time, go to www.healthriderservice.com. MT Sat. 8 a.m.-12 p.m.
Or call 1-888-922-4222 Mon.-Fri. 6 a.m.-6 p.m. HREX63014.0 Serial No.
USER'S MANUAL www.healthrider.com Model No.
English Manual - Page 2
... front cover of ICON Health & Fitness, Inc.
2 If a decal is a registered trademark of this manual and request a free replacement decal.
Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 15 FCC INFORMATION 26 MAINTENANCE AND...
English Manual - Page 3
... if you experience pain while exercising, stop immediately and cool down.
3 Use the exercise bike only as an exercise aid in determining heart rate trends in general.
14. The exercise bike should not be used by or through the use only. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike.
7. Make sure that could become...
English Manual - Page 6
... drawing below. For your workouts at home more effective and enjoyable. The 290 R S exercise bike provides a selection of this manual carefully before you , note the product model number and serial number before contacting us assist you use the exercise bike. To help us . The model number and the location of the serial number decal are labeled in . (64...
English Manual - Page 14
... of the strap onto the tabs on the
71
Right Pedal (13). After the exercise bike is assembled correctly and that it to protect the floor.
14 Place a mat beneath the exercise bike to make sure that all parts are properly tightened before you use the exercise bike. Adjust the strap on page 15. Adjust the right strap...
English Manual - Page 15
... local codes and ordinances.
HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps off the tabs on
the adjustment handle to the desired position, and then press the ends of the exercise bike. HOW TO USE THE EXERCISE BIKE
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If...
English Manual - Page 16
..., set the bottom edge of the leveling feet on your floor during use with most full-size tablets. Reverse these actions to the desired angle, and then tighten the console knob. Knob
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on the rear stabilizer until the rocking motion is eliminated.
Make...
English Manual - Page 17
... distance goals for your accomplishments. Choose and download sets of features on iFit.com to make your fitness goals a reality:
Exercise anywhere in the iFit community. Upload your workout results to help you can use an array of weight-loss workouts Go to iFit.com to learn more.
17 Download training workouts designed...
English Manual - Page 18
... calories you are burning per Hour (Cals./Hr)-This display mode will display continuous exercise feedback. When you use the manual mode, see page 24. Each workout automatically changes the resistance of the pedals as it will take a moment for use the sound system, see this manual. With the iFit mode, you can download...
English Manual - Page 19
... the contacts. Speed-This display mode will show your heart rate when you use alcohol, abrasives, or chemicals to squeeze the contacts tightly. Measure your hands or gripping the contacts tightly. As you exercise, the flashing rectangle will show your pedaling speed in the workout. My Trail-This tab will also show the...
English Manual - Page 20
... the console, the display will be ready for the
current segment.
20 Select an onboard workout. Begin pedaling to turn off automatically.
7. Note: The same resistance level and/or target speed may be used if the exercise bike is programmed for the workout will appear in the display.
3.
The fan has low and high...
English Manual - Page 21
... workout will turn off automatically. Turn on page 20. 7. When you exercise, keep your progress with the display. As you are finished exercising, the console will continue in this way until the last segment ends. Make sure to pedal at any time, stop pedaling. IMPORTANT: When the current segment of the workout ends, the...
English Manual - Page 22
... desired goal. 3. Begin pedaling to set a calories, distance, or time goal, first press the Set A Goal button. The actual number of calories that you are finished exercising, the console will burn ...button until the calorie, distance, or time goal is divided into one-minute segments. HOW TO USE A SET-A-GOAL WORKOUT 1. Follow your calorie goal. See step 6 on . Then, press the...
English Manual - Page 24
HOW TO USE THE SOUND SYSTEM To play button on page 20.
9. Next, press the play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to www.iFit.com.
24 See step ... Note: To purchase an audio cable, see your heart rate if desired. When you are finished exercising, the console will show a track and the number of the trail or it will turn off ...
English Manual - Page 25
... not be used and the total distance (in miles or kilometers) that has been pedaled on , the console will appear in the display. If no module is turned on the exercise bike. Make sure to follow the instructions shown in miles, select ENGLISH. Units-The currently selected unit of the display. 3. To view distance in...
English Manual - Page 28
... the highest number is near the middle number in your training zone. The three numbers listed above your age define your body uses carbohydrate calories for a sustained period of your exercise program, do not keep your heart rate in your training zone. During the first few weeks of time. Various factors may...
English Manual - Page 29
... to change without notice. Assembly Tool
*
- PART LIST
Model No. Description
1
1
Frame
2
1
Front Stabilizer
3
1
Rear Stabilizer
4
1
Upright
5
1
Accessory Tray
6
1
Adjustment Lever
7
1
Seat Carriage
8
1
Backrest Frame
9
1
Seat Frame
10
1
Seat
11
1
Backrest
12
1
Left Pedal/Strap
13
1
Right Pedal/Strap
14
1
Handlebar
15
1
Console
16
1
Console Cover...
English Manual - Page 30
HREX63014.0 R0614B
32
27 8
9
28
28 47
27
42
32
41
44
7
33
34 35 39 45
35
48
25 34
49
43
38
46
35
37 35 34 33
34
38 36
33
35
6
34
33
51
52
14
28
50
17
48 25 49
25 4 24
40
80 26
50 52 18
51 EXPLODED DRAWING A
15 10
84 86
87
49
88
29
11
28
54
53
25
34
86
49
30
31
29
54
34 53
16
30
Model No.
English Manual - Page 31
31
68 69 70
12
55
57
49
49
49
59
49 3
22 23
21
61
5
49 25 23
56 62
63 25
64 72 73
78 25 65 81
1 60
22 79 49 79
19 65
49 85 66 73
72 25 74 67
2 75
25 42 67
76 42
83
76 42
49 77
56
79 71
69 58 68
79
49
13
49
79
82 21
19 20
79 56
55
49 49
Model No. HREX63014.0 R0614B
EXPLODED DRAWING B
English Manual - Page 32
..., please see the front cover of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see the PART LIST and the EXPLODED DRAWING
near...if the product is abused or improperly or abnormally used, or if the product is used as a store display model, if the product is limited to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT ...
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