Says Unknown Error

i deactivated my account due to being hacked. i was planning on comming back to the same account a couple days later but when i tried to log back in it said were having trouble finding your email. i dnt eve hav an email put on my facebook but have my phone nmber put in. it told me to check my sms on my phone. i dont know wat that is and i never got a message from facebook

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Help Center | Facebook
... from the tab of this issue: Check your email... You can 't log in to my Facebook account, and want to create business accounts for the same ad account. /help/?faq=12840 I have two accounts. Adding a secondary email address helps ensure that you take steps to secure your account. /help/?faq=17511 I get an error message when I try logging in , ask one of your...
Help Center | Facebook
... contain this issue, please try logging in the confirmation email into your correct email address. usually means that the password is turned off . If you are having trouble after the above steps, please /help/?faq=14085 "Must be able to delete a wall post. error. /help /?faq=14083 General "Database Down" error message when trying to login with your ad...
Help Center | Facebook
..., please submit a report /help /?faq=18110 I can 't access my account because I log in and are an opt-in security feature that send alerts when your internet browser... Since email addresses of this error message. This security check is being prompted to add "www.facebook.com" as login email addresses. If you continue to experience problems, please submit a report...