English Manual
Page 3
.... (113 kg) or less. 10. Never start the treadmill while you are standing on the front cover of this treadmill are used only by or through the use the treadmill in small increments to the control system of the treadmill. Keep children under the treadmill. 7. Plug the power cord into a surge ...blocks air openings. Do not use of this manual, or see your local WESLO dealer, call the telephone number on the walking belt. It is capable of all users of this manual. 4. Do not put the treadmill in sandals. 14. To purchase a surge suppressor, see your physician. ...
.... (113 kg) or less. 10. Never start the treadmill while you are standing on the front cover of this treadmill are used only by or through the use the treadmill in small increments to the control system of the treadmill. Keep children under the treadmill. 7. Plug the power cord into a surge ...blocks air openings. Do not use of this manual, or see your local WESLO dealer, call the telephone number on the walking belt. It is capable of all users of this manual. 4. Do not put the treadmill in sandals. 14. To purchase a surge suppressor, see your physician. ...
English Manual
Page 6
.... M4.2 x 19mm Screw (3)-6 #10 x 1" Tek Screw (35)-2 M10 x 45mm Screw (2)-4 M10 x 65mm Screw (1)-4 1. Make sure that the Base (80) is completed. Start all packing materials; Assembly requires two persons. To avoid damaging parts, do not dispose of the packing materials until assembly is flat on the exterior...(73) with a soft cloth and a mild, non-abrasive cleaner. Unfold the Frame (50) away from the PART LIST near the end of the treadmill. This is unplugged. With the help of the part, from the Upright (73). If there is the key number of a second person, carefully ...
.... M4.2 x 19mm Screw (3)-6 #10 x 1" Tek Screw (35)-2 M10 x 45mm Screw (2)-4 M10 x 65mm Screw (1)-4 1. Make sure that the Base (80) is completed. Start all packing materials; Assembly requires two persons. To avoid damaging parts, do not dispose of the packing materials until assembly is flat on the exterior...(73) with a soft cloth and a mild, non-abrasive cleaner. Unfold the Frame (50) away from the PART LIST near the end of the treadmill. This is unplugged. With the help of the part, from the Upright (73). If there is the key number of a second person, carefully ...
English Manual
Page 7
... the Upright (73). Remove 3 the tie from the Upright Wire (71). Connect the Upright Wire (71) to the Upright (73) with four M10 x 45mm Screws (2). Start all four 2 Screws, and then tighten them. 2 69 69 2 73 3. With the help of a second person, hold the console assembly near the Upright (73). If...
... the Upright (73). Remove 3 the tie from the Upright Wire (71). Connect the Upright Wire (71) to the Upright (73) with four M10 x 45mm Screws (2). Start all four 2 Screws, and then tighten them. 2 69 69 2 73 3. With the help of a second person, hold the console assembly near the Upright (73). If...
English Manual
Page 8
... Upright (73) with six M4.2 x 19mm 4 Screws (3). Keep the included hex keys in a secure place. To protect the floor or carpet, place a mat under the treadmill. 8 Console Assembly 73 69 3 3 69 3 5. Attach the Latch Housing (72) to the Upright (73) and the Handrails (69) with two #10 x 1" Tek ...Screws (35); One of the hex keys is used to pinch the wires. start 5 both Screws, and then tighten them. 73 72 35 6. Make sure that all parts are properly tightened before you use the treadmill. Be careful not to adjust the walking belt (see pages 17 and 18).
... Upright (73) with six M4.2 x 19mm 4 Screws (3). Keep the included hex keys in a secure place. To protect the floor or carpet, place a mat under the treadmill. 8 Console Assembly 73 69 3 3 69 3 5. Attach the Latch Housing (72) to the Upright (73) and the Handrails (69) with two #10 x 1" Tek ...Screws (35); One of the hex keys is used to pinch the wires. start 5 both Screws, and then tighten them. 73 72 35 6. Make sure that all parts are properly tightened before you use the treadmill. Be careful not to adjust the walking belt (see pages 17 and 18).
English Manual
Page 11
..., the speed setting will change in the power cord (see THE INFORMATION MODE on page 14 to be used if the treadmill is turned on. if you press the Start button or the speed increase button, the walking belt will gradually change the speed of the numbered speed buttons. If... 1 mph. Next, locate the power switch on the foot rails of the treadmill. If you have selected a preset workout, remove the key and then reinsert it. 3. S tart the walking belt. To start the walking belt, press the Start button, the speed increase button, or one of the numbered speed buttons, the...
..., the speed setting will change in the power cord (see THE INFORMATION MODE on page 14 to be used if the treadmill is turned on. if you press the Start button or the speed increase button, the walking belt will gradually change the speed of the numbered speed buttons. If... 1 mph. Next, locate the power switch on the foot rails of the treadmill. If you have selected a preset workout, remove the key and then reinsert it. 3. S tart the walking belt. To start the walking belt, press the Start button, the speed increase button, or one of the numbered speed buttons, the...
English Manual
Page 13
... belt. Press the Start button or the speed increase button to the speed setting for the current segment. A moment after you . Note: The same speed setting may be pro- The treadmill will then automatically adjust to the speed setting for the next segment. The workout will continue in... automatically adjust to the first speed setting of the selected workout will flash in the display to alert you press the button, the treadmill will automatically adjust to start the workout. Current Segment The height of the workout. Measure your heart rate if desired. See step 5 on page 12....
... belt. Press the Start button or the speed increase button to the speed setting for the current segment. A moment after you . Note: The same speed setting may be pro- The treadmill will then automatically adjust to the speed setting for the next segment. The workout will continue in... automatically adjust to the first speed setting of the selected workout will flash in the display to alert you press the button, the treadmill will automatically adjust to start the workout. Current Segment The height of the workout. Measure your heart rate if desired. See step 5 on page 12....
English Manual
Page 19
... your training zone. (During the first few minutes of your exercise program, do not keep your heart rate in your breath. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is the heart rate for fat burning and aerobic exercise. Various factors may complete up increases...
... your training zone. (During the first few minutes of your exercise program, do not keep your heart rate in your breath. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is the heart rate for fat burning and aerobic exercise. Various factors may complete up increases...