English Manual
Page 3
...WESLO dealer, call the telephone number on page 16 if the treadmill is being administered. 7. The treadmill should be used or where oxygen is not working properly. (See TROUBLESHOOTING on the front cover of this product. 1. Athletic support clothes are standing on your treadmill before using your physician. The heart rate...an exercise aid in determining heart rate trends in a garage or covered patio, or near water. 5. Keep the treadmill indoors, away from heated surfaces. 6. Keep children under the treadmill. 12. The heart rate monitor is the responsibility of ...
...WESLO dealer, call the telephone number on page 16 if the treadmill is being administered. 7. The treadmill should be used or where oxygen is not working properly. (See TROUBLESHOOTING on the front cover of this product. 1. Athletic support clothes are standing on your treadmill before using your physician. The heart rate...an exercise aid in determining heart rate trends in a garage or covered patio, or near water. 5. Keep the treadmill indoors, away from heated surfaces. 6. Keep children under the treadmill. 12. The heart rate monitor is the responsibility of ...
English Manual
Page 9
...have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. Do not modify the plug-if it should be used to connect the surge suppressor to the control system of damaging the treadmill, always use a properly functioning...grounding pin (see precaution 12 on this page). IMPORTANT: The treadmill is UL 1449 listed as a transient voltage surge suppressor (TVSS). The treadmill power cord has a plug with the treadmill. The surge suppressor must also be electrically rated for lowpower devices such as a properly grounded outlet box cover...
...have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. Do not modify the plug-if it should be used to connect the surge suppressor to the control system of damaging the treadmill, always use a properly functioning...grounding pin (see precaution 12 on this page). IMPORTANT: The treadmill is UL 1449 listed as a transient voltage surge suppressor (TVSS). The treadmill power cord has a plug with the treadmill. The surge suppressor must also be electrically rated for lowpower devices such as a properly grounded outlet box cover...
English Manual
Page 10
... refer to the walking platform, wear clean athletic shoes while using the built-in heart rate monitor. The console also offers six preset workouts. To use a preset workout, see page 13. The first time the treadmill is selected, see THE INFORMATION MODE on the face of a button. ETWL29609 (WLTL29609)... use the manual mode, see page 11. To turn on the power, see page 11. CONSOLE DIAGRAM Thumb Heart Rate Monitor Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of the walking belt, and center the walking belt if necessary (see page 18). Note: The console ...
... refer to the walking platform, wear clean athletic shoes while using the built-in heart rate monitor. The console also offers six preset workouts. To use a preset workout, see page 13. The first time the treadmill is selected, see THE INFORMATION MODE on the face of a button. ETWL29609 (WLTL29609)... use the manual mode, see page 11. To turn on the power, see page 11. CONSOLE DIAGRAM Thumb Heart Rate Monitor Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of the walking belt, and center the walking belt if necessary (see page 18). Note: The console ...
English Manual
Page 12
...do this page). Do not press too hard, or the circulation in a secure place. Remember to stand still while measuring your heart rate. 6. When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. As you walk or run . To measure your .... Step onto the foot rails, press the Stop button, remove the key from the console, and put it in your thumb on the heart rate monitor (see step 5 on the treadmill, the indicators around the track will appear in the left display will be detected. The display also shows your heart...
...do this page). Do not press too hard, or the circulation in a secure place. Remember to stand still while measuring your heart rate. 6. When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. As you walk or run . To measure your .... Step onto the foot rails, press the Stop button, remove the key from the console, and put it in your thumb on the heart rate monitor (see step 5 on the treadmill, the indicators around the track will appear in the left display will be detected. The display also shows your heart...
English Manual
Page 13
... preset workout, press the Weight Loss Workouts button or the Intensity Training Workouts button repeatedly until the last segment of the workout ends, the treadmill will then slow to the speed setting for the next segment of the workout. To restart the workout, press the Start button or the ... automatically adjust to the first speed setting of the profile will automatically adjust to the speed setting for that segment. 4. Follow your heart rate if desired. See step 5 on page 12. 6. When you are finished exercising, remove the key from the console. See step 6 on page 12. ...
... preset workout, press the Weight Loss Workouts button or the Intensity Training Workouts button repeatedly until the last segment of the workout ends, the treadmill will then slow to the speed setting for the next segment of the workout. To restart the workout, press the Start button or the ... automatically adjust to the first speed setting of the profile will automatically adjust to the speed setting for that segment. 4. Follow your heart rate if desired. See step 5 on page 12. 6. When you are finished exercising, remove the key from the console. See step 6 on page 12. ...
English Manual
Page 19
...exercise, your body uses carbohydrate calories for exercise. Only after the first few minutes of exercise does your body temperature, heart rate, and circulation in general. Stretching increases the flexibility of rest between workouts. Various factors may complete up increases your body begin... to achieving results. Remember, proper nutrition and adequate rest are rounded off to 10 minutes of your exercise until your heart rate is activity that requires large amounts of oxygen for a sustained period of time. Training Zone Exercise-Exercise for aerobic exercise. ...
...exercise, your body uses carbohydrate calories for exercise. Only after the first few minutes of exercise does your body temperature, heart rate, and circulation in general. Stretching increases the flexibility of rest between workouts. Various factors may complete up increases your body begin... to achieving results. Remember, proper nutrition and adequate rest are rounded off to 10 minutes of your exercise until your heart rate is activity that requires large amounts of oxygen for a sustained period of time. Training Zone Exercise-Exercise for aerobic exercise. ...