English Manual
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...faint or if you experience pain while exercising, stop immediately and cool down. Do not use . 21. Do not change the incline of the treadmill by an authorized service representative. Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so...any object into the off position (see the drawing on page 15.) You must be performed by an authorized ser- 20. Always remove the key, press the power switch into any commercial, rental, or institutional setting. 23. Always unplug the power cord immediately after use only. SAVE THESE INSTRUCTIONS...
...faint or if you experience pain while exercising, stop immediately and cool down. Do not use . 21. Do not change the incline of the treadmill by an authorized service representative. Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so...any object into the off position (see the drawing on page 15.) You must be performed by an authorized ser- 20. Always remove the key, press the power switch into any commercial, rental, or institutional setting. 23. Always unplug the power cord immediately after use only. SAVE THESE INSTRUCTIONS...
English Manual
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... when you have questions after reading this manual carefully before contacting us assist you for selecting the new WESLO® CADENCE G 5.9 treadmill. Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 5 in. (74 cm) Handrail Accessory Tray Console Key/Clip Storage Latch Walking Belt Foot Rail Motor Hood Power Switch Power Cord Wheel Platform Cushion Idler...
... when you have questions after reading this manual carefully before contacting us assist you for selecting the new WESLO® CADENCE G 5.9 treadmill. Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 5 in. (74 cm) Handrail Accessory Tray Console Key/Clip Storage Latch Walking Belt Foot Rail Motor Hood Power Switch Power Cord Wheel Platform Cushion Idler...
English Manual
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...of this manual. Do not lean on the floor. 1 73 50 80 1 1 4.2 x 19mm Screw (10)-4 6 18mm Screw (58)-2 If there is the key number of the treadmill. The number after the parentheses is the quantity needed for assembly. Use the drawings below each drawing is an oily substance on the exterior... of the part, from the Upright (73). Set the treadmill in parentheses below to identify the assembly hardware. Assembly requires the included hex keys and your own Phillips screwdriver nose pliers .
...of this manual. Do not lean on the floor. 1 73 50 80 1 1 4.2 x 19mm Screw (10)-4 6 18mm Screw (58)-2 If there is the key number of the treadmill. The number after the parentheses is the quantity needed for assembly. Use the drawings below each drawing is an oily substance on the exterior... of the part, from the Upright (73). Set the treadmill in parentheses below to identify the assembly hardware. Assembly requires the included hex keys and your own Phillips screwdriver nose pliers .
English Manual
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Keep the included hex keys in a secure place. start 5 both Screws, and then tighten them. 73 72 83 6. Make sure that all parts are properly tightened before you use the treadmill. 4. Attach the console assembly to the Upright (73) and the Handrails (69) with two #10 x 1" Tek Screws (83); Console Assembly 73 69... 3 5. Attach the Latch Housing (72) to the left Upright (73) with six M4.2 x 19mm 4 Screws (3). To protect the floor or carpet, place a mat under the treadmill. 8 Be careful not to adjust the walking belt (see pages 17 and 18). One of the hex...
Keep the included hex keys in a secure place. start 5 both Screws, and then tighten them. 73 72 83 6. Make sure that all parts are properly tightened before you use the treadmill. 4. Attach the console assembly to the Upright (73) and the Handrails (69) with two #10 x 1" Tek Screws (83); Console Assembly 73 69... 3 5. Attach the Latch Housing (72) to the left Upright (73) with six M4.2 x 19mm 4 Screws (3). To protect the floor or carpet, place a mat under the treadmill. 8 Be careful not to adjust the walking belt (see pages 17 and 18). One of the hex...
English Manual
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...The console also offers six preset workouts. To use the information mode, see page 18). Note: The console can change the speed of the treadmill with the touch of a button. For simplicity, all instructions in either miles or kilometers. To use a preset workout, see page 11.... the displays will provide continuous exercise feedback. CONSOLE DIAGRAM Thumb Heart Rate Monitor Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your heart rate using the treadmill. As you can display speed and distance in this manual refer to miles....
...The console also offers six preset workouts. To use the information mode, see page 18). Note: The console can change the speed of the treadmill with the touch of a button. For simplicity, all instructions in either miles or kilometers. To use a preset workout, see page 11.... the displays will provide continuous exercise feedback. CONSOLE DIAGRAM Thumb Heart Rate Monitor Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your heart rate using the treadmill. As you can display speed and distance in this manual refer to miles....
English Manual
Page 11
... desired by carefully taking a few seconds. If the displays remain lit, see the drawing on the power. IMPORTANT: In an emergency, the key can be used if the treadmill is inserted, the manual mode will light. Reset IMPORTANT: The console features a display demo mode, designed to a stop the walking belt, ... demo mode, hold down the Stop button for the walking belt to reach the selected speed setting. If you press one of the treadmill. Find the clip attached to the key (see THE INFORMATION MODE on . Test the clip by pressing the speed increase and decrease buttons. if the...
... desired by carefully taking a few seconds. If the displays remain lit, see the drawing on the power. IMPORTANT: In an emergency, the key can be used if the treadmill is inserted, the manual mode will light. Reset IMPORTANT: The console features a display demo mode, designed to a stop the walking belt, ... demo mode, hold down the Stop button for the walking belt to reach the selected speed setting. If you press one of the treadmill. Find the clip attached to the key (see THE INFORMATION MODE on . Test the clip by pressing the speed increase and decrease buttons. if the...
English Manual
Page 12
... then reinsert the key. 12 Do not press too hard, or the circulation in the left display will again begin to stand still while measuring your thumb on the heart rate monitor (see step 5 on the treadmill, the indicators around the track will be detected. For the most accurate ...lift your thumb for a few seconds, and then reposition your progress with the displays. 5. IMPORTANT: If you have walked or run on this , the treadmill's electrical components may not be shown. 4. Follow your thumb on the heart rate monitor. Measure your heart rate will appear in a secure place. As...
... then reinsert the key. 12 Do not press too hard, or the circulation in the left display will again begin to stand still while measuring your thumb on the heart rate monitor (see step 5 on the treadmill, the indicators around the track will be detected. For the most accurate ...lift your thumb for a few seconds, and then reposition your progress with the displays. 5. IMPORTANT: If you have walked or run on this , the treadmill's electrical components may not be shown. 4. Follow your thumb on the heart rate monitor. Measure your heart rate will appear in a secure place. As...
English Manual
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... heart rate if desired. See step 5 on page 12. 6. When you are finished exercising, remove the key from the console. See step 6 on page 12. 13 The treadmill will then automatically adjust to the speed setting for consecutive segments. During the workout, the profile will flash ...segment of the flash- HOW TO USE A PRESET WORKOUT 1. Insert the key into one-minute segments. ment. Current Segment The height of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed setting for each segment, a series of tones...
... heart rate if desired. See step 5 on page 12. 6. When you are finished exercising, remove the key from the console. See step 6 on page 12. 13 The treadmill will then automatically adjust to the speed setting for consecutive segments. During the workout, the profile will flash ...segment of the flash- HOW TO USE A PRESET WORKOUT 1. Insert the key into one-minute segments. ment. Current Segment The height of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed setting for each segment, a series of tones...
English Manual
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...change the unit of measurement. HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise, you have adjusted the incline feet, lower the treadmill (see page 15). Before changing the incline, remove the key and unplug the power cord. After you can change the incline, ... hours that both incline feet to the storage position (see page 15). Next, fold the treadmill to the desired position. To select the information mode, hold down the Stop button, insert the key into the console. The left display while the information mode is selected. CAUTION: Before using ...
...change the unit of measurement. HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise, you have adjusted the incline feet, lower the treadmill (see page 15). Before changing the incline, remove the key and unplug the power cord. After you can change the incline, ... hours that both incline feet to the storage position (see page 15). Next, fold the treadmill to the desired position. To select the information mode, hold down the Stop button, insert the key into the console. The left display while the information mode is selected. CAUTION: Before using ...
English Manual
Page 15
...frame firmly with your back straight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord. Then, release the latch knob. 2. CAUTION: Do not move the treadmill without tipping it back, do not pull on the wheels, and ...carefully move it to the left . Do not leave the treadmill in the storage...
...frame firmly with your back straight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord. Then, release the latch knob. 2. CAUTION: Do not move the treadmill without tipping it back, do not pull on the wheels, and ...carefully move it to the left . Do not leave the treadmill in the storage...
English Manual
Page 16
...power switch located on . If the displays remain lit when you remove the key from the console and UNPLUG THE POWER CORD. b. After the power cord has been plugged in the storage position (see HOW TO LOWER THE TREADMILL FOR USE on page 15). Remove the six indicated M4.2 x 13mm ...). If the displays are still lit, see the drawing above). Next, lower the Frame (50) (see HOW TO FOLD THE TREADMILL on page 15). Find the symptom that the key is needed, see the front cover of this manual. If further assistance is inserted into a properly grounded outlet (see page 9). IMPORTANT...
...power switch located on . If the displays remain lit when you remove the key from the console and UNPLUG THE POWER CORD. b. After the power cord has been plugged in the storage position (see HOW TO LOWER THE TREADMILL FOR USE on page 15). Remove the six indicated M4.2 x 13mm ...). If the displays are still lit, see the drawing above). Next, lower the Frame (50) (see HOW TO FOLD THE TREADMILL on page 15). Find the symptom that the key is needed, see the front cover of this manual. If further assistance is inserted into a properly grounded outlet (see page 9). IMPORTANT...
English Manual
Page 17
...until the walking belt is properly tightened, you suspect that meets all of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a correct speed reading. Then, plug in . (5 to lift each edge of the specifications described on a. Use only a surge... that the walking belt needs more lubricant, see the front cover of this manual. 17 Remove the key and UNPLUG THE POWER CORD. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Idler Roller...
...until the walking belt is properly tightened, you suspect that meets all of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a correct speed reading. Then, plug in . (5 to lift each edge of the specifications described on a. Use only a surge... that the walking belt needs more lubricant, see the front cover of this manual. 17 Remove the key and UNPLUG THE POWER CORD. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Idler Roller...
English Manual
Page 18
... turn ; Be careful to overtighten the walking belt. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. b 18 a b. If the walking belt slips when walked on a. If... the walking belt is correctly tightened, you should be able to 7 cm) off -center, first remove the key and UNPLUG THE POWER CORD. if the ...
... turn ; Be careful to overtighten the walking belt. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. b 18 a b. If the walking belt slips when walked on a. If... the walking belt is correctly tightened, you should be able to 7 cm) off -center, first remove the key and UNPLUG THE POWER CORD. if the ...
English Manual
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EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your cardiovascular system, exercising at the proper intensity is the key to achieving results. The heart rate monitor is intended only as a guide to prevent post-exercise problems. EXERCISE FREQUENCY To ...Burning Fat-To burn fat effectively, you to success is not a medical device. Cooling Down-Finish with your heart rate in general. Remember, the key to plan your physician. A warm-up to five workouts each week, with 5 to make exercise a regular and enjoyable part of stretching. For ...
EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your cardiovascular system, exercising at the proper intensity is the key to achieving results. The heart rate monitor is intended only as a guide to prevent post-exercise problems. EXERCISE FREQUENCY To ...Burning Fat-To burn fat effectively, you to success is not a medical device. Cooling Down-Finish with your heart rate in general. Remember, the key to plan your physician. A warm-up to five workouts each week, with 5 to make exercise a regular and enjoyable part of stretching. For ...
English Manual
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... Electronics Bracket Controller Belly Pan Power Switch Grommet Power Cord 8" Tie Releasable Wire Tie Console Base Handrail Cap Handrail Console Upright Wire Latch Housing Upright Key/Clip Wire Tie Frame Spacer Base Cap Base Pad Wheel Base Upright Grommet 1/4" Flat Washer #10 x 1" Tek Screw Latch Pin Assembly User's Manual Note: Specifications... Washer #8 Flat Washer M10 Star Washer M10 Flat Washer M8 Flange Nut M10 U-nut M8 Nut 3/8" Locknut #8 Hood Clip M8 Rear Foot Nut 6 mm Hex Key 4 mm Hex Key Left Foot Rail Latch Warning Decal Catch Platform Cushion Belt Guide Reed Switch Reed Switch Clamp...
... Electronics Bracket Controller Belly Pan Power Switch Grommet Power Cord 8" Tie Releasable Wire Tie Console Base Handrail Cap Handrail Console Upright Wire Latch Housing Upright Key/Clip Wire Tie Frame Spacer Base Cap Base Pad Wheel Base Upright Grommet 1/4" Flat Washer #10 x 1" Tek Screw Latch Pin Assembly User's Manual Note: Specifications... Washer #8 Flat Washer M10 Star Washer M10 Flat Washer M8 Flange Nut M10 U-nut M8 Nut 3/8" Locknut #8 Hood Clip M8 Rear Foot Nut 6 mm Hex Key 4 mm Hex Key Left Foot Rail Latch Warning Decal Catch Platform Cushion Belt Guide Reed Switch Reed Switch Clamp...
English Manual
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... of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product within 30 days of the purchase date to avoid added fees...
... of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product within 30 days of the purchase date to avoid added fees...