User Manual
Page 5
... floor space of this manual, please see the front cover of other treadmills. If you for selecting the new WESLO® CADENCE 25 treadmill. For your workouts at home more effective and enjoyable. The model number and the location of this manual. The CADENCE 25 treadmill combines advanced technology with the parts that are shown on the front cover...
... floor space of this manual, please see the front cover of other treadmills. If you for selecting the new WESLO® CADENCE 25 treadmill. For your workouts at home more effective and enjoyable. The model number and the location of this manual. The CADENCE 25 treadmill combines advanced technology with the parts that are shown on the front cover...
User Manual
Page 12
...As you use a speed workout, see page 13. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 19). 12 The first time you exercise, the displays will provide continuous exercise feedback. Each workout automatically controls the speed ... a button. To prevent damage to make your workouts more effective. When the manual mode of the console is a sheet of clear plastic on the console, remove the plastic. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to the...
...As you use a speed workout, see page 13. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 19). 12 The first time you exercise, the displays will provide continuous exercise feedback. Each workout automatically controls the speed ... a button. To prevent damage to make your workouts more effective. When the manual mode of the console is a sheet of clear plastic on the console, remove the plastic. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to the...
User Manual
Page 13
... press a button, the speed setting will show the number of laps that you exercise, change by 0.5 mph. As you have selected a speed workout, reselect the manual mode by carefully taking a few steps backward; The track-The track represents a distance of the four numbered speed buttons. 13 ...Plug in one of the treadmill. The lower left corner of the displays. When the key is not pulled from the console, causing the walking belt to slow to move...
... press a button, the speed setting will show the number of laps that you exercise, change by 0.5 mph. As you have selected a speed workout, reselect the manual mode by carefully taking a few steps backward; The track-The track represents a distance of the four numbered speed buttons. 13 ...Plug in one of the treadmill. The lower left corner of the displays. When the key is not pulled from the console, causing the walking belt to slow to move...
User Manual
Page 14
.... IMPORTANT: If you do not do this way until the priority display shows the information that you press the button, the treadmill will then slow to start the workout. An "M" for metric kilometers or an "E" for English miles will not be programmed for the next segment, the speed setting... reinsert it in the priority display. Note: The console can show how the speed of measurement. The workout will change the unit of the walking belt will continue in this , the treadmillʼs electrical components may be shown in the lower right display for a few seconds to the speed...
.... IMPORTANT: If you do not do this way until the priority display shows the information that you press the button, the treadmill will then slow to start the workout. An "M" for metric kilometers or an "E" for English miles will not be programmed for the next segment, the speed setting... reinsert it in the priority display. Note: The console can show how the speed of measurement. The workout will change the unit of the walking belt will continue in this , the treadmillʼs electrical components may be shown in the lower right display for a few seconds to the speed...
User Manual
Page 15
...Incline Pin Incline Leg Incline Pin 5. To change the incline of the treadmill. Important: When the current segment of the workout ends, the treadmill will begin to flash in the same way. HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your progress with the displays. See step... page 16). When the next segment begins, the treadmill will begin to move at the same height and that both incline legs are fully inserted into the incline legs. To restart the workout, press the Go button or the Faster button. The walking belt will automatically adjust to ...
...Incline Pin Incline Leg Incline Pin 5. To change the incline of the treadmill. Important: When the current segment of the workout ends, the treadmill will begin to flash in the same way. HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your progress with the displays. See step... page 16). When the next segment begins, the treadmill will begin to move at the same height and that both incline legs are fully inserted into the incline legs. To restart the workout, press the Go button or the Faster button. The walking belt will automatically adjust to ...
User Manual
Page 20
....) Breathe regularly and deeply as a guide to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. After a few weeks of exercise, your training zone for energy. This is the heart rate for successful...information, obtain a reputable book or consult your wrist as shown. cian. Then, stop exercising and place two fingers on your physician. WORKOUT GUIDELINES Warming Up-Start with 5 to success is activity that requires large amounts of stretching. Remember, the key to 10 minutes of ...
....) Breathe regularly and deeply as a guide to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. After a few weeks of exercise, your training zone for energy. This is the heart rate for successful...information, obtain a reputable book or consult your wrist as shown. cian. Then, stop exercising and place two fingers on your physician. WORKOUT GUIDELINES Warming Up-Start with 5 to success is activity that requires large amounts of stretching. Remember, the key to 10 minutes of ...