English Manual
Page 2
... individualf over the age of 35 or persons with a three-wire conductor. 3. Always unplug the power cord before operating the treadmill. 1. No other than the procedures described in this manual. If an extension cord is being used or where oxygen is required...procedures described in length with pre-existing health problems. Read all Instructions before using the treadmill. Wesio assumes no responsibility for proper grounding instructions.) Keep the power cord away from the treadmill during operation. Position the treadmill on the walking belt. WARNING: Before beginning...
... individualf over the age of 35 or persons with a three-wire conductor. 3. Always unplug the power cord before operating the treadmill. 1. No other than the procedures described in this manual. If an extension cord is being used or where oxygen is required...procedures described in length with pre-existing health problems. Read all Instructions before using the treadmill. Wesio assumes no responsibility for proper grounding instructions.) Keep the power cord away from the treadmill during operation. Position the treadmill on the walking belt. WARNING: Before beginning...
English Manual
Page 8
... the table below. monitor before the monitor can find your training zone by lifting the back end and pushing or pulling the treadmill on the front wheels. UNCONDITIONED CONDITIONED TRAINING ZONE TRAINING ZONE AGE (BEATS/MIN) (BEATS/MIN) AGE UNCONDITIONED CONDITIONED TRAINING ZONE TRAINING... be kept within what is called your "training zone" during exercise. Most problems are listed for both conditioned and unconditioned persons, ages 20 to your physician. Lay the side rail on the treadmill. Remember that adequate rest and good nutrition are also essential to the storage...
... the table below. monitor before the monitor can find your training zone by lifting the back end and pushing or pulling the treadmill on the front wheels. UNCONDITIONED CONDITIONED TRAINING ZONE TRAINING ZONE AGE (BEATS/MIN) (BEATS/MIN) AGE UNCONDITIONED CONDITIONED TRAINING ZONE TRAINING... be kept within what is called your "training zone" during exercise. Most problems are listed for both conditioned and unconditioned persons, ages 20 to your physician. Lay the side rail on the treadmill. Remember that adequate rest and good nutrition are also essential to the storage...