English Manual
Page 3
...use of the treadmill every three months. 22. Apply the decal in this or any exercise program, consult your treadmill. The pulse sensor is not legible, please call our Customer Service Department, toll-free, to raise, lower, or move the treadmill until it is properly...The treadmill is especially important for personal injury or property damage sustained by an authorized service representative. DANGER: 23. 15. Adjust the speed in order to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. Servicing other than the procedures in the location...
...use of the treadmill every three months. 22. Apply the decal in this or any exercise program, consult your treadmill. The pulse sensor is not legible, please call our Customer Service Department, toll-free, to raise, lower, or move the treadmill until it is properly...The treadmill is especially important for personal injury or property damage sustained by an authorized service representative. DANGER: 23. 15. Adjust the speed in order to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. Servicing other than the procedures in the location...
English Manual
Page 8
...the RESET position. 8 Note: Inserting the key will stop the walking belt, step onto the foot rails and move at slow speed. Next, slowly slide the speed control until the walking belt begins to the RESET position. When the key is a thin sheet of the treadmill. Avoid spilling liquids...into the power switch. Follow the steps below to the RESET position before the walking belt can be restarted. DIAGRAM OF THE CONSOLE Speed Control Key Pulse Sensor Clip CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on...
...the RESET position. 8 Note: Inserting the key will stop the walking belt, step onto the foot rails and move at slow speed. Next, slowly slide the speed control until the walking belt begins to the RESET position. When the key is a thin sheet of the treadmill. Avoid spilling liquids...into the power switch. Follow the steps below to the RESET position before the walking belt can be restarted. DIAGRAM OF THE CONSOLE Speed Control Key Pulse Sensor Clip CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on...
English Manual
Page 9
...Before changing the incline, remove the key and unplug the power cord. change the incline; SPEED displayÑThis display shows the speed of the treadmill is in the display and your thumb on the Pulse Sensor foot rails and place your Pulse Indicator thumb at this level. 5 Turn off the ...power. Remember to stand still while measuring your pulse when the pulse sensor is not pressed for ...
...Before changing the incline, remove the key and unplug the power cord. change the incline; SPEED displayÑThis display shows the speed of the treadmill is in the display and your thumb on the Pulse Sensor foot rails and place your Pulse Indicator thumb at this level. 5 Turn off the ...power. Remember to stand still while measuring your pulse when the pulse sensor is not pressed for ...
English Manual
Page 14
... period of heart rate readings. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of time. The sensor is to exercise with 5 to the nearest ten years). The proper intensity level can be Òaerobic.Ó Aerobic exercise Cool-down ....RememberÑthese are your Òtraining zone.Ó is activity that requires large amounts of oxygen for 20 to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the middle of your training zone. (See pages 8 and 9.) High Performance...
... period of heart rate readings. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of time. The sensor is to exercise with 5 to the nearest ten years). The proper intensity level can be Òaerobic.Ó Aerobic exercise Cool-down ....RememberÑthese are your Òtraining zone.Ó is activity that requires large amounts of oxygen for 20 to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the middle of your training zone. (See pages 8 and 9.) High Performance...
English Manual
Page 16
...85 2 Rear Platform Screw 86 1 Left Foot Rail 87 1 Console Base 88 1 Magnet 89 1 Reed Switch 90 1 Front Roller/Pulley 91 1 Sensor Clip 92 1 Walking Platform 93 1 Walking Belt 94 1 Ratchet Screw 95 2 Leg Endcap 96 1 Frame Guide 97 1 Console Rack 98 1 ... 54 1 55 2 56 12 Handrail Bolt Incline Leg Handrail Spacer Left handrail Handrail Screw Key/Clip Electronic Screw Console Screw Speed Potentiometer Speed Control Console Assembly Battery Cover Latch Spacer Latch Screw Latch Spring Latch Bracket Storage Latch Motor Belt Motor Tension Bolt/Incline Leg...
...85 2 Rear Platform Screw 86 1 Left Foot Rail 87 1 Console Base 88 1 Magnet 89 1 Reed Switch 90 1 Front Roller/Pulley 91 1 Sensor Clip 92 1 Walking Platform 93 1 Walking Belt 94 1 Ratchet Screw 95 2 Leg Endcap 96 1 Frame Guide 97 1 Console Rack 98 1 ... 54 1 55 2 56 12 Handrail Bolt Incline Leg Handrail Spacer Left handrail Handrail Screw Key/Clip Electronic Screw Console Screw Speed Potentiometer Speed Control Console Assembly Battery Cover Latch Spacer Latch Screw Latch Spring Latch Bracket Storage Latch Motor Belt Motor Tension Bolt/Incline Leg...