User Guide
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Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
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...This section provides information for setting up your forearm area. Support your arms on a work surface that is clear. However, if the notebook is on your work environment and tips for working comfortably throughout the day. Computer user comfort recommendations Good Working Posture ❖ Adjust your... chair height: your feet should be flat on the notebook. If your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest: it should match the curve of ...
...This section provides information for setting up your forearm area. Support your arms on a work surface that is clear. However, if the notebook is on your work environment and tips for working comfortably throughout the day. Computer user comfort recommendations Good Working Posture ❖ Adjust your... chair height: your feet should be flat on the notebook. If your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest: it should match the curve of ...
User Guide
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...trackball) should be close to your elbow level. ❖ The mouse should be next to the keyboard to avoid a reach. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. We recommend that you have a brightness ...approaching that are farther away. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ...
...trackball) should be close to your elbow level. ❖ The mouse should be next to the keyboard to avoid a reach. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. We recommend that you have a brightness ...approaching that are farther away. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ...
User Guide
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... keyboard. ❖ Type with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for your notebook computer, or other optional pointing devices like mouse or trackball) with your applications. To do this properly, the notebook needs to be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet... you are not stuck in the same posture for long periods of time. A monitor that is comfortable for you to occasionally stand while using the notebook. Alternatively, you might consider customized prescription computer glasses.
... keyboard. ❖ Type with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for your notebook computer, or other optional pointing devices like mouse or trackball) with your applications. To do this properly, the notebook needs to be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet... you are not stuck in the same posture for long periods of time. A monitor that is comfortable for you to occasionally stand while using the notebook. Alternatively, you might consider customized prescription computer glasses.
User Guide
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... case. In these situations it for a few minutes every hour. ❖ Taking regular breaks is especially important if you carry your notebook with other soft materials can be difficult to set up blanket or pillows to provide back support, or to provide arm support. Using...at the base of the computer and possibly cause overheating of the stress and evaluate ways to reduce the stress. Transporting the notebook Although your notebook is light, carrying it is important that you need assistance making adjustment to your workstation or adjusting the lighting. 34 Getting ...
... case. In these situations it for a few minutes every hour. ❖ Taking regular breaks is especially important if you carry your notebook with other soft materials can be difficult to set up blanket or pillows to provide back support, or to provide arm support. Using...at the base of the computer and possibly cause overheating of the stress and evaluate ways to reduce the stress. Transporting the notebook Although your notebook is light, carrying it is important that you need assistance making adjustment to your workstation or adjusting the lighting. 34 Getting ...