User Guide
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Contents Introduction 24 This guide 26 Safety icons 27 Other icons used 27 Your computer's features and specifications ....28 Documentation 28 Service options 28 Chapter 1: Getting Started 29 Selecting a place to work 29 Setting up a work environment 29 Keeping yourself comfortable 30 Computer user comfort recommendations .......30 Good Working Posture 30 Using the notebook with an external keyboard, mouse or monitor 31 Typing style 32 Taking breaks and varying tasks 32 Mobile computing tips 33 Transporting the notebook 33 18
Contents Introduction 24 This guide 26 Safety icons 27 Other icons used 27 Your computer's features and specifications ....28 Documentation 28 Service options 28 Chapter 1: Getting Started 29 Selecting a place to work 29 Setting up a work environment 29 Keeping yourself comfortable 30 Computer user comfort recommendations .......30 Good Working Posture 30 Using the notebook with an external keyboard, mouse or monitor 31 Typing style 32 Taking breaks and varying tasks 32 Mobile computing tips 33 Transporting the notebook 33 18
User Guide
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... curve of your back and provide comfortable back support. ❖ Adjust the chair arm rests: they should be close to your wrists on the notebook. Computer user comfort recommendations Good Working Posture ❖ Adjust your chair height: your feet should be flat on the floor and the bottom of... the chair back rest: it should be evenly supported by the seat. The keyboard should be flat so that is clear. However, if the notebook is on your wrists are not restricted, and you . ❖ The keyboard and pointing device should be centered in temperature or humidity and sources...
... curve of your back and provide comfortable back support. ❖ Adjust the chair arm rests: they should be close to your wrists on the notebook. Computer user comfort recommendations Good Working Posture ❖ Adjust your chair height: your feet should be flat on the floor and the bottom of... the chair back rest: it should be evenly supported by the seat. The keyboard should be flat so that is clear. However, if the notebook is on your wrists are not restricted, and you . ❖ The keyboard and pointing device should be centered in temperature or humidity and sources...
User Guide
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... over your torso. ❖ Adjust the font size of a TV device. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. Place the notebook display away from bright light sources or reduce the light intensity from windows by using... that light sources (lamps or windows) do not shine or reflect directly into your eyes. Glare on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close to your ...
... over your torso. ❖ Adjust the font size of a TV device. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. Place the notebook display away from bright light sources or reduce the light intensity from windows by using... that light sources (lamps or windows) do not shine or reflect directly into your eyes. Glare on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close to your ...
User Guide
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...just one hand posture. Make sure you may improve shoulder and arm comfort. ❖ Select a mouse that is helpful to change the type of your notebook computer, or other optional pointing devices like mouse or trackball) with your body. ❖ The top of the monitor should be on a regular basis to... Posture points mentioned above while working. Typing style ❖ Learn to touch type so that you don't have to occasionally stand while using the notebook. To do this properly, the notebook needs to discomfort in the neck muscles. ❖ If you use on an elevated surface.
...just one hand posture. Make sure you may improve shoulder and arm comfort. ❖ Select a mouse that is helpful to change the type of your notebook computer, or other optional pointing devices like mouse or trackball) with your body. ❖ The top of the monitor should be on a regular basis to... Posture points mentioned above while working. Typing style ❖ Learn to touch type so that you don't have to occasionally stand while using the notebook. To do this properly, the notebook needs to discomfort in the neck muscles. ❖ If you use on an elevated surface.
User Guide
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... and evaluate ways to reduce the stress. Mobile computing tips ❖ When using an ergonomically-designed computer case. Transporting the notebook Although your notebook is light, carrying it for a few minutes every hour. ❖ Taking regular breaks is important that you take frequent ... qualified health care provider. Again, if you experience persistent or recurrent pain, ache, numbness, burning, or stiffness you carry your notebook with other soft materials can be difficult to avoid eye strain and body fatigue. These sensations may be caused by serious medical conditions...
... and evaluate ways to reduce the stress. Mobile computing tips ❖ When using an ergonomically-designed computer case. Transporting the notebook Although your notebook is light, carrying it for a few minutes every hour. ❖ Taking regular breaks is important that you take frequent ... qualified health care provider. Again, if you experience persistent or recurrent pain, ache, numbness, burning, or stiffness you carry your notebook with other soft materials can be difficult to avoid eye strain and body fatigue. These sensations may be caused by serious medical conditions...