User Guide
Page 21
Contents Introduction 27 This guide 29 Safety icons 30 Other icons used 30 Your computer's features and specifications ....31 Other documentation 31 Service options 31 Chapter 1: Getting Started 32 Selecting a place to work 32 Setting up a work environment 32 Keeping yourself comfortable 33 Computer user comfort recommendations .......33 Good Working Posture 33 Using the notebook with an external keyboard, mouse or monitor 34 Typing style 35 Taking breaks and varying tasks 35 Mobile computing tips 36 Transporting the notebook 36 21
Contents Introduction 27 This guide 29 Safety icons 30 Other icons used 30 Your computer's features and specifications ....31 Other documentation 31 Service options 31 Chapter 1: Getting Started 32 Selecting a place to work 32 Setting up a work environment 32 Keeping yourself comfortable 33 Computer user comfort recommendations .......33 Good Working Posture 33 Using the notebook with an external keyboard, mouse or monitor 34 Typing style 35 Taking breaks and varying tasks 35 Mobile computing tips 36 Transporting the notebook 36 21
User Guide
Page 33
...when typing. The keyboard should be flat so that the image on the screen is above your elbow height you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to ... ❖ The space under your desk should be free of you. ❖ The keyboard and pointing device should be close enough to your notebook and other than speakers that you use a foot rest. Keeping yourself comfortable This section provides information for working comfortably throughout the day. Getting Started...
...when typing. The keyboard should be flat so that the image on the screen is above your elbow height you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to ... ❖ The space under your desk should be free of you. ❖ The keyboard and pointing device should be close enough to your notebook and other than speakers that you use a foot rest. Keeping yourself comfortable This section provides information for working comfortably throughout the day. Getting Started...
User Guide
Page 34
...intensity from windows by the desk surface or the chair arm supports. 34 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be next to... the keyboard to your eyes. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. If you adjust the brightness of your...
...intensity from windows by the desk surface or the chair arm supports. 34 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be next to... the keyboard to your eyes. Using the notebook with an external keyboard, mouse or monitor (Sample Illustration) Correct posture ❖ When using blinds. If you adjust the brightness of your...
User Guide
Page 35
.... ❖ It is helpful to change the type of the monitor should be centered in front of your applications. To do this properly, the notebook needs to look down at or slightly below eye level. You will be on a regular basis to avoid working . Make sure you use bifocals...in the neck muscles. ❖ If you use on an elevated surface. Typing style ❖ Learn to touch type so that is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for long ...
.... ❖ It is helpful to change the type of the monitor should be centered in front of your applications. To do this properly, the notebook needs to look down at or slightly below eye level. You will be on a regular basis to avoid working . Make sure you use bifocals...in the neck muscles. ❖ If you use on an elevated surface. Typing style ❖ Learn to touch type so that is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for long ...
User Guide
Page 36
...on a carpet, blanket or other items, consider using an ergonomically-designed computer case. Mobile computing tips ❖ When using the notebook at airports, on airplanes or trains, or at the base of the computer and possibly cause overheating of your computer. Using your... pain, ache, numbness, burning, or stiffness you need assistance making adjustment to your workstation or adjusting the lighting. Transporting the notebook Although your notebook is light, carrying it may visit the United States Department of Labor, Occupational Safety & 36 Getting Started Selecting a place to...
...on a carpet, blanket or other items, consider using an ergonomically-designed computer case. Mobile computing tips ❖ When using the notebook at airports, on airplanes or trains, or at the base of the computer and possibly cause overheating of your computer. Using your... pain, ache, numbness, burning, or stiffness you need assistance making adjustment to your workstation or adjusting the lighting. Transporting the notebook Although your notebook is light, carrying it may visit the United States Department of Labor, Occupational Safety & 36 Getting Started Selecting a place to...