User Guide
Page 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
Page 31
... can get close to rest your wrists on your thighs should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be about the same height as air conditioner vents or heaters. ❖ Extreme heat, cold, or humidity. ❖ Liquids and corrosive... and comfortably support your arms, allowing your shoulders to relax. ❖ When using the keyboard, it should be close enough to your notebook and other than speakers that are connected to the computer) or speakerphones. ❖ Rapid changes in front of you may need to slope the...
... can get close to rest your wrists on your thighs should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be about the same height as air conditioner vents or heaters. ❖ Extreme heat, cold, or humidity. ❖ Liquids and corrosive... and comfortably support your arms, allowing your shoulders to relax. ❖ When using the keyboard, it should be close enough to your notebook and other than speakers that are connected to the computer) or speakerphones. ❖ Rapid changes in front of you may need to slope the...
User Guide
Page 32
...objects that of text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close... to your eyes. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be supported in ...
...objects that of text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close... to your eyes. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be supported in ...
User Guide
Page 33
...pointing device that is available with a comfortable hand posture. A monitor that you use bifocals you to use. ❖ Don't rest your notebook computer, or other optional pointing devices like mouse or trackball) with your wrists on the edge of time. Avoid awkward hand postures or ...❖ If you might consider customized prescription computer glasses. Some people find it comfortable to occasionally stand while using the notebook. To do this properly, the notebook needs to be on the work surface when typing. ❖ The monitor should be about an arm length away while...
...pointing device that is available with a comfortable hand posture. A monitor that you use bifocals you to use. ❖ Don't rest your notebook computer, or other optional pointing devices like mouse or trackball) with your wrists on the edge of time. Avoid awkward hand postures or ...❖ If you might consider customized prescription computer glasses. Some people find it comfortable to occasionally stand while using the notebook. To do this properly, the notebook needs to be on the work surface when typing. ❖ The monitor should be about an arm length away while...
User Guide
Page 34
... it for a few minutes every hour. ❖ Taking regular breaks is especially important if you carry your notebook with other soft materials can be difficult to set up the notebook in a hotel room, use a rolled up and walk around or stretch for a long time may be treated... hard flat stable surface. For example, stand up blanket or pillows to provide back support, or to provide arm support. Transporting the notebook Although your notebook is light, carrying it may lead to shoulder and arm fatigue. Mobile computing tips ❖ When using an ergonomically-designed computer case....
... it for a few minutes every hour. ❖ Taking regular breaks is especially important if you carry your notebook with other soft materials can be difficult to set up the notebook in a hotel room, use a rolled up and walk around or stretch for a long time may be treated... hard flat stable surface. For example, stand up blanket or pillows to provide back support, or to provide arm support. Transporting the notebook Although your notebook is light, carrying it may lead to shoulder and arm fatigue. Mobile computing tips ❖ When using an ergonomically-designed computer case....