Assembly and Owner s Manual
Page 2
... other nations or otherwise protected by or licensed to : www.SchwinnFitness.com/register Or call 1 (800) NAUTILUS (628-8458). Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product, please call 1 (800) 605-3369. TABLE...20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval Workouts 23 Target Workouts 24 Heart Rate Zones 25 Pausing / Results Mode 25 Console Service Mode 27 ...
... other nations or otherwise protected by or licensed to : www.SchwinnFitness.com/register Or call 1 (800) NAUTILUS (628-8458). Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are registered trademarks of Purchase To register your product, please call 1 (800) 605-3369. TABLE...20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval Workouts 23 Target Workouts 24 Heart Rate Zones 25 Pausing / Results Mode 25 Console Service Mode 27 ...
Assembly and Owner s Manual
Page 3
...on this machine and will void the warranty. • If replacement parts are assembling at a close range. Read and understand the complete Manual. Unplug from outlet when not in use, and before cleaning. To decrease the risk of injury to persons, read and understand the Assembly...replacement parts and hardware supplied by the manufacturer. • Do all warnings on this machine. Carefully read and understand the complete Owner's Manual. Do not connect the optional power supply to injury or incorrect function. • This product contains magnets. Magnetic fields can lead to ...
...on this machine and will void the warranty. • If replacement parts are assembling at a close range. Read and understand the complete Manual. Unplug from outlet when not in use, and before cleaning. To decrease the risk of injury to persons, read and understand the Assembly...replacement parts and hardware supplied by the manufacturer. • Do all warnings on this machine. Carefully read and understand the complete Owner's Manual. Do not connect the optional power supply to injury or incorrect function. • This product contains magnets. Magnetic fields can lead to ...
Assembly and Owner s Manual
Page 4
...• Keep batteries away from the machine. Do not put objects into moving parts. Operate the machine in the manner described in the Owner's Manual. • Do not drop or put fingers or other features of age. • Consult a physician before you feel faint. Use the values...Do not use . • Do not over this machine outdoors or in this equipment, obey the following warnings: Read and understand the complete Manual. Before using this condition. Keep third parties out of the exercise equipment. • Always wear rubber soled athletic shoes when you use , examine...
...• Keep batteries away from the machine. Do not put objects into moving parts. Operate the machine in the manner described in the Owner's Manual. • Do not drop or put fingers or other features of age. • Consult a physician before you feel faint. Use the values...Do not use . • Do not over this machine outdoors or in this equipment, obey the following warnings: Read and understand the complete Manual. Before using this condition. Keep third parties out of the exercise equipment. • Always wear rubber soled athletic shoes when you use , examine...
Assembly and Owner s Manual
Page 5
... . Safety Warning Labels and Serial Number Serial number Product specification WARNING! • Keep children away. • Not intended for use , read and understand the Owner's Manual. • Injury or death is possible if Caution is subject to operate the equipment. If this machine is158kg (350lb). • Keep body, clothing and fitness...
... . Safety Warning Labels and Serial Number Serial number Product specification WARNING! • Keep children away. • Not intended for use , read and understand the Owner's Manual. • Injury or death is possible if Caution is subject to operate the equipment. If this machine is158kg (350lb). • Keep body, clothing and fitness...
Assembly and Owner s Manual
Page 14
...the batteries. The console uses D size batteries (LR20). X2 + - Optional Power Adapter The console for correct performance in accordance with the Owner's Manual. 14 Do not use rechargeable batteries, the optional Power Adapter will use a power adapter for your machine can operate on battery power or AC ...powersupply Or call 1 (800) 605-3369. 8. 7. If you use the Power Adapter to record the serial number in the direction of this manual. Note: If you use or put the machine into service until the machine has been fully assembled and inspected for your machine, make sure that...
...the batteries. The console uses D size batteries (LR20). X2 + - Optional Power Adapter The console for correct performance in accordance with the Owner's Manual. 14 Do not use rechargeable batteries, the optional Power Adapter will use a power adapter for your machine can operate on battery power or AC ...powersupply Or call 1 (800) 605-3369. 8. 7. If you use the Power Adapter to record the serial number in the direction of this manual. Note: If you use or put the machine into service until the machine has been fully assembled and inspected for your machine, make sure that...
Assembly and Owner s Manual
Page 17
... current workout. 17 MAX CAL/MIN tick mark-the highest tick mark achieved (on the LCD tachometer display) stays on the display screens. Programs • Manual • 20/10 Interval • 30/90 Interval • Custom Interval • Time Target • Heart Rate Zones • Calorie Target • Kilojoules Target •...
... current workout. 17 MAX CAL/MIN tick mark-the highest tick mark achieved (on the LCD tachometer display) stays on the display screens. Programs • Manual • 20/10 Interval • 30/90 Interval • Custom Interval • Time Target • Heart Rate Zones • Calorie Target • Kilojoules Target •...
Assembly and Owner s Manual
Page 18
The maximum number of rounds is 99 seconds in beats per minute (BPM) from a telemetric heart rate strap. The maximum is 49. 9 8. Manual and Interval programs start an exercise program. The three dots to 99 minutes and 59 seconds (the maximum 13 time). HEART RATE area The HEART ...
The maximum number of rounds is 99 seconds in beats per minute (BPM) from a telemetric heart rate strap. The maximum is 49. 9 8. Manual and Interval programs start an exercise program. The three dots to 99 minutes and 59 seconds (the maximum 13 time). HEART RATE area The HEART ...
Assembly and Owner s Manual
Page 20
... between 60 - 85% of resistance for differences in belt tension and bearing friction. 20 As noted above, your cardiovascular system. In addition, the console provides a manual calibration procedure. It is to burn fat and improve your optimal target rate may have different maximum heart rates. The graph is usually linear, decreasing...
... between 60 - 85% of resistance for differences in belt tension and bearing friction. 20 As noted above, your cardiovascular system. In addition, the console provides a manual calibration procedure. It is to burn fat and improve your optimal target rate may have different maximum heart rates. The graph is usually linear, decreasing...
Assembly and Owner s Manual
Page 22
... to prevent movement of the Resistance Fan. The fan assembly should be sure to lock the Fan Assembly with the Transport and Immobilization Strap. Manual Workout The Manual program lets you start to pedal. 3. To pause the workout and see your metrics, push the STOP/RESET button one Crank Arm is 25...
... to prevent movement of the Resistance Fan. The fan assembly should be sure to lock the Fan Assembly with the Transport and Immobilization Strap. Manual Workout The Manual program lets you start to pedal. 3. To pause the workout and see your metrics, push the STOP/RESET button one Crank Arm is 25...
Assembly and Owner s Manual
Page 26
... Zones were calculated for 5 minutes and then reset. The summaCrAyL/MINfor InteRPrMval programs shows total time, rounds and interval time. WATTS SPEED WATTS SPEED RATE Manual and TSaErLgEeCt TPrograms RATE Interval ProgSrEamLEsCT 20/10 INTERVAL 30/90 INTERVAL CUSTOM INTERVAL TIME TARGET 20/10 INTERVAL ENTER 30/90 INTERVAL CUSTOM INTERVAL...
... Zones were calculated for 5 minutes and then reset. The summaCrAyL/MINfor InteRPrMval programs shows total time, rounds and interval time. WATTS SPEED WATTS SPEED RATE Manual and TSaErLgEeCt TPrograms RATE Interval ProgSrEamLEsCT 20/10 INTERVAL 30/90 INTERVAL CUSTOM INTERVAL TIME TARGET 20/10 INTERVAL ENTER 30/90 INTERVAL CUSTOM INTERVAL...
Assembly and Owner s Manual
Page 32
... Calibration procedure. Refer to the Calibration procedure video. Refer to the "Adjust the Belt Tension" procedure in place on connector should be in the Service Manual. Condition/Problem Console shuts off (enters sleep mode) while in use Console displays "err 1" message Console displays "Err 3" or "Err 16" after Calibration Console displays...
... Calibration procedure. Refer to the Calibration procedure video. Refer to the "Adjust the Belt Tension" procedure in place on connector should be in the Service Manual. Condition/Problem Console shuts off (enters sleep mode) while in use Console displays "err 1" message Console displays "Err 3" or "Err 16" after Calibration Console displays...
Assembly and Owner s Manual
Page 33
...not available at our discretion. Standard ground shipping of environmental conditions such as specified in the Product Documentation (Assembly, Owner's Manuals, etc.). • Product must be used in accordance with any warranty replacement parts will be required to return the ...private entity that has a machine for warranty support. Exclusions The preceding warranties are limited in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to a specified address for dealer labor or maintenance charges beyond the applicable warranty period(s) stated herein. BE ...
...not available at our discretion. Standard ground shipping of environmental conditions such as specified in the Product Documentation (Assembly, Owner's Manuals, etc.). • Product must be used in accordance with any warranty replacement parts will be required to return the ...private entity that has a machine for warranty support. Exclusions The preceding warranties are limited in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to a specified address for dealer labor or maintenance charges beyond the applicable warranty period(s) stated herein. BE ...