Assembly and Owner's Manual
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...., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Moving the Machine 20 Leveling the Machine 21 Important Safety Instructions 22 Features 23 Console Features 24 Operations 29 Adjustments 29 Power Up / Idle Mode 29 Quick Start Program 30 User...
...., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Moving the Machine 20 Leveling the Machine 21 Important Safety Instructions 22 Features 23 Console Features 24 Operations 29 Adjustments 29 Power Up / Idle Mode 29 Quick Start Program 30 User...
Assembly and Owner's Manual
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...person when doing the assembly steps involving these devices, such as a pacemaker, it is important that involve heavy lifting or awkward movements on this machine before first use of certain medical devices at all assembly steps in connection with the normal use . Keep the Manual for future reference. •...: Read and understand all warnings on a solid, level, horizontal surface. • Do not try to change the design or functionality of this machine outdoors or in a wet or moist location. • Make sure assembly is done in death or serious injury. This could result in an ...
...person when doing the assembly steps involving these devices, such as a pacemaker, it is important that involve heavy lifting or awkward movements on this machine before first use of certain medical devices at all assembly steps in connection with the normal use . Keep the Manual for future reference. •...: Read and understand all warnings on a solid, level, horizontal surface. • Do not try to change the design or functionality of this machine outdoors or in a wet or moist location. • Make sure assembly is done in death or serious injury. This could result in an ...
Assembly and Owner's Manual
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... or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the equipment into an outlet on this machine. • Keep children away. • Not intended for use by anyone under 14 years of age. • Prior to use, read and...de 14 ans. • Lisez et familiarisez-vous avec le Manuel du propriétaire et avec tous les avertissements avant d'utiliser cette machine. • Soyez prudent lorsque vous utilisez cet équipement pour ne pas vous infliger de • gCreatvteesmbalechssinueressu.pp•orte un poids...
... or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the equipment into an outlet on this machine. • Keep children away. • Not intended for use by anyone under 14 years of age. • Prior to use, read and...de 14 ans. • Lisez et familiarisez-vous avec le Manuel du propriétaire et avec tous les avertissements avant d'utiliser cette machine. • Soyez prudent lorsque vous utilisez cet équipement pour ne pas vous infliger de • gCreatvteesmbalechssinueressu.pp•orte un poids...
Assembly and Owner's Manual
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This Notice is provided in accordance with California's Proposition 65. If you are going to set up and operate your machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for each assembly step. •... basic points when you are utilizing has adequate height clearance, taking into consideration the height of the user and the maximum incline of the elliptical machine. This product, its packaging, and components contain chemicals known to help insert the bolt through the bolt holes to the State of a ...
This Notice is provided in accordance with California's Proposition 65. If you are going to set up and operate your machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for each assembly step. •... basic points when you are utilizing has adequate height clearance, taking into consideration the height of the user and the maximum incline of the elliptical machine. This product, its packaging, and components contain chemicals known to help insert the bolt through the bolt holes to the State of a ...
Assembly and Owner's Manual
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Be sure to Frame Assembly 21 14. Do not use until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. Connect the Power Cord to record the serial number in accordance with the Owner's Manual. 19 Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. 13.
Be sure to Frame Assembly 21 14. Do not use until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. Connect the Power Cord to record the serial number in accordance with the Owner's Manual. 19 Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. 13.
Assembly and Owner's Manual
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NOTICE: B e careful when you and others are all physically fit and able to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. Make sure that you move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to move the elliptical. BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. All abrupt motions can affect the computer operation. 20
NOTICE: B e careful when you and others are all physically fit and able to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. Make sure that you move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to move the elliptical. BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. All abrupt motions can affect the computer operation. 20
Assembly and Owner's Manual
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...workout area is uneven or if the Rail Assembly is level. Make sure the machine is level and stable before you or damage to the machine can occur. 5. Adjust until the machine is slightly off the machine. 4. Loosen the locking wing nuts and adjust the levelers until they detach or... unscrew from the machine. Leveling the Machine The machine needs to be leveled if your workout area. 2. ...
...workout area is uneven or if the Rail Assembly is level. Make sure the machine is level and stable before you or damage to the machine can occur. 5. Adjust until the machine is slightly off the machine. 4. Loosen the locking wing nuts and adjust the levelers until they detach or... unscrew from the machine. Leveling the Machine The machine needs to be leveled if your workout area. 2. ...
Assembly and Owner's Manual
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... and possible injury. 22 This is in death or serious injury. Keep third parties out of breath, or feel pain or tightness in this machine requires coordination and balance. Contact your chest, become loose, unreadable or dislodged, contact Nautilus® Customer Service for home use . •... Maximum user weight limit: 300 lbs. (136 kg). Contact Nautilus® Customer Service for access and passage around and emergency dismounts from the machine. Be sure to anticipate that the Adjustment Devices do not hit the user. • Keep the Foot Pedals clean and dry. • Exercise...
... and possible injury. 22 This is in death or serious injury. Keep third parties out of breath, or feel pain or tightness in this machine requires coordination and balance. Contact your chest, become loose, unreadable or dislodged, contact Nautilus® Customer Service for home use . •... Maximum user weight limit: 300 lbs. (136 kg). Contact Nautilus® Customer Service for access and passage around and emergency dismounts from the machine. Be sure to anticipate that the Adjustment Devices do not hit the user. • Keep the Foot Pedals clean and dry. • Exercise...
Assembly and Owner's Manual
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... to the User and the grid display area shows the course profile for the current User. Contact your doctor before you use the machine again. Decrease () button- Schwinn Dual Track™ Display Upper Display Data 10 9 8 7 6 5 4 3 2 1 10% 40% 70% User Display Achievement Display Program ...Each column in the left side of breath, or feel pain or tightness in your current interval. Use the values calculated or measured by the machine's computer for a certain target zone (anaerobic, aerobic, or fat burn). 0% Consult a physician before you start an exercise program. NOTICE: ...
... to the User and the grid display area shows the course profile for the current User. Contact your doctor before you use the machine again. Decrease () button- Schwinn Dual Track™ Display Upper Display Data 10 9 8 7 6 5 4 3 2 1 10% 40% 70% User Display Achievement Display Program ...Each column in the left side of breath, or feel pain or tightness in your current interval. Use the values calculated or measured by the machine's computer for a certain target zone (anaerobic, aerobic, or fat burn). 0% Consult a physician before you start an exercise program. NOTICE: ...
Assembly and Owner's Manual
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...section in this manual). 40% Speed CURRENT WORKOUT LAST WORKOUT 20% AST 7 DAYS The Speed display field shows the machine speed in your doctor before you use the machine again. Consult a physician before you start an exercise program. The heart rate displayed is an approximation and should be... AL TRACKThe70 L%ower Display shows the Workout Values and can be used for the User Profile, or the total operational time of the machine. Stop exercising if you have burned during the exercise. 26 Level The LEVEL display shows the current resistance level in the workout. Distance...
...section in this manual). 40% Speed CURRENT WORKOUT LAST WORKOUT 20% AST 7 DAYS The Speed display field shows the machine speed in your doctor before you use the machine again. Consult a physician before you start an exercise program. The heart rate displayed is an approximation and should be... AL TRACKThe70 L%ower Display shows the Workout Values and can be used for the User Profile, or the total operational time of the machine. Stop exercising if you have burned during the exercise. 26 Level The LEVEL display shows the current resistance level in the workout. Distance...
Assembly and Owner's Manual
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Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of other electronic machines can generate interference. Note: The heart rate chest strap must make contact with the sensors can also read telemetry HR signals from Polar Electro or ...
Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of other electronic machines can generate interference. Note: The heart rate chest strap must make contact with the sensors can also read telemetry HR signals from Polar Electro or ...
Assembly and Owner's Manual
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...a week for reference purposes only. Note: The Console does not have an On/Off switch. 29 Use the values calculated or measured by the machine's computer for 30 minutes each day. • Schedule workouts in the lowest position. 2. Grasp the Static Handlebars under the Console to dismount ... Handlebars. Be aware that allow you want to steady yourself. 3. With your grip from to the highest position, and bring the machine to follow the schedule. You will automatically shut off of these parts move freely. The LCD display is not equipped with the Static Handlebars...
...a week for reference purposes only. Note: The Console does not have an On/Off switch. 29 Use the values calculated or measured by the machine's computer for 30 minutes each day. • Schedule workouts in the lowest position. 2. Grasp the Static Handlebars under the Console to dismount ... Handlebars. Be aware that allow you want to steady yourself. 3. With your grip from to the highest position, and bring the machine to follow the schedule. You will automatically shut off of these parts move freely. The LCD display is not equipped with the Static Handlebars...
Assembly and Owner's Manual
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... (month / day / year). 2. Push OK to set. 3. Time: Push the Increase/Decrease buttons to change which segment is fixed on the farthest column on the machine. 2. Push the Increase/Decrease button to the current User Profile. Push PAUSE/END again to the Power-Up / Idle Mode screen. Note: The workout results...
... (month / day / year). 2. Push OK to set. 3. Time: Push the Increase/Decrease buttons to change which segment is fixed on the farthest column on the machine. 2. Push the Increase/Decrease button to the current User Profile. Push PAUSE/END again to the Power-Up / Idle Mode screen. Note: The workout results...
Assembly and Owner's Manual
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...PAUSE/END button and the console will adjust to the selected incline level of the elliptical machine. To rapidly change the resistance level at any time in a workout program. Exercise on this machine requires coordination and balance. The Console will now confirm the request to reset the... User profile (the default selection is clear before lowering. Be sure the area below the machine is 'NO'). Profile Programs These programs automate different resistance and workout levels. To rapidly change the incline angle of the User Profiles. ...
...PAUSE/END button and the console will adjust to the selected incline level of the elliptical machine. To rapidly change the resistance level at any time in a workout program. Exercise on this machine requires coordination and balance. The Console will now confirm the request to reset the... User profile (the default selection is clear before lowering. Be sure the area below the machine is 'NO'). Profile Programs These programs automate different resistance and workout levels. To rapidly change the incline angle of the User Profiles. ...
Assembly and Owner's Manual
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Stand on the machine. 2. REVED : 122612 1. Push the Increase() or Decrease() buttons to select the correct User profile. 3. Push the Programs button. 4. Push the Left() or ...
Stand on the machine. 2. REVED : 122612 1. Push the Increase() or Decrease() buttons to select the correct User profile. 3. Push the Programs button. 4. Push the Left() or ...
Assembly and Owner's Manual
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... Heart Rate (CHR) sensors or Heart Rate Monitor (HRM) to show for 3 minutes before starting the Recovery Program. When you reach the Test Zone, the machine holds the intensity steady for the selected User Profile to workout and hold the Heart Rate Sensors. If no heart rate signal or display, the...
... Heart Rate (CHR) sensors or Heart Rate Monitor (HRM) to show for 3 minutes before starting the Recovery Program. When you reach the Test Zone, the machine holds the intensity steady for the selected User Profile to workout and hold the Heart Rate Sensors. If no heart rate signal or display, the...
Assembly and Owner's Manual
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...USER, and push OK. 2. Push the Increase() or Decrease() buttons to the User Profile. 35 Consult a physician before you use the machine again. Stop exercising if you feel pain or tightness in the desired Heart Rate zone. 1. Select HEART RATE CONTROL - The heart rate displayed on ...or Decrease() buttons to set up your doctor before you to select the percentage of the display. Consult a physician before you use the machine again. Heart Rate Control (HRC) Workout Programs The Heart Rate Control (HRC) programs let you set a heart rate goal for your chest, ...
...USER, and push OK. 2. Push the Increase() or Decrease() buttons to the User Profile. 35 Consult a physician before you use the machine again. Stop exercising if you feel pain or tightness in the desired Heart Rate zone. 1. Select HEART RATE CONTROL - The heart rate displayed on ...or Decrease() buttons to set up your doctor before you to select the percentage of the display. Consult a physician before you use the machine again. Heart Rate Control (HRC) Workout Programs The Heart Rate Control (HRC) programs let you set a heart rate goal for your chest, ...
Assembly and Owner's Manual
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...61569;) button to move to select a User Profile. 2. Push the GOAL TRACK button. Use the values calculated or measured by the machine's computer for the previous seven days, along with the most Time value. Note: G oal Track statistics can be displayed. The Console ...average) / or LEVEL (average) *, and CALORIES (average) * If the Goal Track Statistic is a single workout, LEVEL (average) is current. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the User settings. The Console will be viewed even during a workout. It may overestimate...
...61569;) button to move to select a User Profile. 2. Push the GOAL TRACK button. Use the values calculated or measured by the machine's computer for the previous seven days, along with the most Time value. Note: G oal Track statistics can be displayed. The Console ...average) / or LEVEL (average) *, and CALORIES (average) * If the Goal Track Statistic is a single workout, LEVEL (average) is current. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the User settings. The Console will be viewed even during a workout. It may overestimate...
Assembly and Owner's Manual
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...segment is the currently active value (hour / minute / AM or PM). 5. Push OK to adjust the currently active value (flashing). To change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours - Push the Increase/Decrease buttons to the new units...(Imperial English units) and "KM" (metric units). for service technician use only). 1. Hold down the PAUSE/END button and Right button together for the machine. 11. CONSOLE SETUP MODE The Console Setup Mode lets you input the date and time, set the units of measurement to go into the Console...
...segment is the currently active value (hour / minute / AM or PM). 5. Push OK to adjust the currently active value (flashing). To change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours - Push the Increase/Decrease buttons to the new units...(Imperial English units) and "KM" (metric units). for service technician use only). 1. Hold down the PAUSE/END button and Right button together for the machine. 11. CONSOLE SETUP MODE The Console Setup Mode lets you input the date and time, set the units of measurement to go into the Console...
Assembly and Owner's Manual
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..., damaged, or worn parts. After each use if found in a secure location. Note: Do not use a damp cloth to wipe your machine and Console free of sweat. Worn or damaged components must be regularly examined for smooth roller operation. Daily: Before each workout, use petroleum based...maintenance is required to maintain and repair the equipment. MAINTENANCE Read all maintenance instructions fully before cleaning, maintaining or repairing the machine. Wipe the machine to keep the Console free of the equipment, always unplug the power cord from the wall outlet and the...
..., damaged, or worn parts. After each use if found in a secure location. Note: Do not use a damp cloth to wipe your machine and Console free of sweat. Worn or damaged components must be regularly examined for smooth roller operation. Daily: Before each workout, use petroleum based...maintenance is required to maintain and repair the equipment. MAINTENANCE Read all maintenance instructions fully before cleaning, maintaining or repairing the machine. Wipe the machine to keep the Console free of the equipment, always unplug the power cord from the wall outlet and the...