Assembly Manual
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HPAARRTDSWLAISRTE PARTS LIST Ref. Description Qty A SCHWINN 431 HARDWARE CARDS 1 B SCHWINN 431 ASSEMBLY MANUAL 1 C MAIN FRAME Assembly 1 D CONSOLE HANDLE ASSEMBLY 1 E CUP HOLDER 1 F PIVOT SHOULDER COVER 2 G MOVEMENT ARM WIRE ... ASSEMBLY 1 P FRONT STABILIZER ASSEMBLY 1 Q REAR STABILIZER ASSEMBLY 1 R RIGHT Leg ASSEMBLY 1 S LEFT Leg ASSEMBLY 1 T 131/231/431 CONSOLE ASSEMBLY 1 U 110VAC Adaptor, 9V - 1A 1 V extrusion ASSEMBLY 2 W foot mount plate 2 X ARM PIVOT ROD 1 Y 45 mm ROUND COVER 2 Z...
HPAARRTDSWLAISRTE PARTS LIST Ref. Description Qty A SCHWINN 431 HARDWARE CARDS 1 B SCHWINN 431 ASSEMBLY MANUAL 1 C MAIN FRAME Assembly 1 D CONSOLE HANDLE ASSEMBLY 1 E CUP HOLDER 1 F PIVOT SHOULDER COVER 2 G MOVEMENT ARM WIRE ... ASSEMBLY 1 P FRONT STABILIZER ASSEMBLY 1 Q REAR STABILIZER ASSEMBLY 1 R RIGHT Leg ASSEMBLY 1 S LEFT Leg ASSEMBLY 1 T 131/231/431 CONSOLE ASSEMBLY 1 U 110VAC Adaptor, 9V - 1A 1 V extrusion ASSEMBLY 2 W foot mount plate 2 X ARM PIVOT ROD 1 Y 45 mm ROUND COVER 2 Z...
Assembly Manual
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Please reference the Owner's Manual for information regarding computer operation, product maintenance, locating and recording the serial number, warranty information, and general fitness and exercise guidelines. 18 ASSEMBLY INSTRUCTIONS Assembly is complete!
Please reference the Owner's Manual for information regarding computer operation, product maintenance, locating and recording the serial number, warranty information, and general fitness and exercise guidelines. 18 ASSEMBLY INSTRUCTIONS Assembly is complete!
Assembly Manual
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... CONTACT NUMBERS If you need assistance, please have both the serial number of your area, please call or fax one of purchase (reference the Owner's Manual) available when you contact the appropriate Nautilus office listed below. World Headquarters 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS (800-628...
... CONTACT NUMBERS If you need assistance, please have both the serial number of your area, please call or fax one of purchase (reference the Owner's Manual) available when you contact the appropriate Nautilus office listed below. World Headquarters 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS (800-628...
Owner's Manual
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...an exercise program or are already in its entirety before getting started . This Owner's Manual contains all the information you for making the Schwinn® elliptical trainer a part of your Schwinn® exercise elliptical trainer. Thank you need to rely on -board digital computer enables you pursue your... For years to come, you'll be an efficient, easy and fun way to accurately monitor your personal fitness goals. This Schwinn® elliptical trainer should enable you to shape and monitor your workouts to a slimmer and healthier body. You can pedal your time and have...
...an exercise program or are already in its entirety before getting started . This Owner's Manual contains all the information you for making the Schwinn® elliptical trainer a part of your Schwinn® exercise elliptical trainer. Thank you need to rely on -board digital computer enables you pursue your... For years to come, you'll be an efficient, easy and fun way to accurately monitor your personal fitness goals. This Schwinn® elliptical trainer should enable you to shape and monitor your workouts to a slimmer and healthier body. You can pedal your time and have...
Owner's Manual
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.... Inspect this machine for a user weight limit of wear. Do not use if found throughout this manual: 7!2.).' Read and understand the complete Owner's Manual. )--%$)!4%!#4)/.2%15)2%$ 2. Moving parts that may appear to present obvious hazards to adults may not appear to...and consult your physician. 5. Do not wear loose clothing or jewelry. 7. Care should be taken when mounting and dismounting the Elliptical exercise machine. SAFEGUARDS IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word "Warning" found in death or serious injury. $!.'%2...
.... Inspect this machine for a user weight limit of wear. Do not use if found throughout this manual: 7!2.).' Read and understand the complete Owner's Manual. )--%$)!4%!#4)/.2%15)2%$ 2. Moving parts that may appear to present obvious hazards to adults may not appear to...and consult your physician. 5. Do not wear loose clothing or jewelry. 7. Care should be taken when mounting and dismounting the Elliptical exercise machine. SAFEGUARDS IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word "Warning" found in death or serious injury. $!.'%2...
Owner's Manual
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Operate the machine in the manner described in this manual. The minimum dimensions are to over exert yourself during exercise. It can be hazardous to be stated. The recommended minimum clearance required around each Elliptical machine for access to passage around and emergency dismount shall be 0.5m (19.7 inches) on each side of the Elliptical. 13. SAFEGUARDS 12. Keep the foot pedals clean and dry. 14.
Operate the machine in the manner described in this manual. The minimum dimensions are to over exert yourself during exercise. It can be hazardous to be stated. The recommended minimum clearance required around each Elliptical machine for access to passage around and emergency dismount shall be 0.5m (19.7 inches) on each side of the Elliptical. 13. SAFEGUARDS 12. Keep the foot pedals clean and dry. 14.
Owner's Manual
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OPERATION HOW TO USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs • 2 Custom user-... Mode • Results Mode This console provides you become familiar with the elliptical. The following sections will want to utilize the many functions provided by this manual accessible for future reference, as controlling the resistance levels. Keep this computer....
OPERATION HOW TO USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs • 2 Custom user-... Mode • Results Mode This console provides you become familiar with the elliptical. The following sections will want to utilize the many functions provided by this manual accessible for future reference, as controlling the resistance levels. Keep this computer....
Owner's Manual
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... across the bottom of the center of resistance. The icon also indicates that prompts you to input specific data and values to make the elliptical easy to operate and gets you may have input into the computer. The large main area of the console is 50 columns or "intervals...minutes, each of these "bricks" lined up horizontally across the bottom show the upcoming course profile. The next larger window on the right. The Manual, Heart Rate Control, Custom and Time Trial programs will last a duration of your information center. This display is capable of offering 16 different levels...
... across the bottom of the center of resistance. The icon also indicates that prompts you to input specific data and values to make the elliptical easy to operate and gets you may have input into the computer. The large main area of the console is 50 columns or "intervals...minutes, each of these "bricks" lined up horizontally across the bottom show the upcoming course profile. The next larger window on the right. The Manual, Heart Rate Control, Custom and Time Trial programs will last a duration of your information center. This display is capable of offering 16 different levels...
Owner's Manual
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...Functions START / PAUSE Used to adjust values such as program time etc. UP / DOWN Used to change resistance level or to start the Manual Program. QUICK START When the screen displays "ENTER PROGRAM", pressing this will reset the console and perform the "Power Up" step. See ... per minute). SCAN These 3 buttons enable the user to detect your workout. This is equal to the next column. OPERATION USING THE 431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. INTERVAL TIME Displays the INTERVAL TIME. You must grip each Heart Rate contact sensor...
...Functions START / PAUSE Used to adjust values such as program time etc. UP / DOWN Used to change resistance level or to start the Manual Program. QUICK START When the screen displays "ENTER PROGRAM", pressing this will reset the console and perform the "Power Up" step. See ... per minute). SCAN These 3 buttons enable the user to detect your workout. This is equal to the next column. OPERATION USING THE 431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. INTERVAL TIME Displays the INTERVAL TIME. You must grip each Heart Rate contact sensor...
Owner's Manual
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... consult with your physician before exercising in this zone.*** 15 OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun...
... consult with your physician before exercising in this zone.*** 15 OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun...
Owner's Manual
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..., etc. Your power output has increased and at a given Heart Rate. Therefore the numbers are different for everyone.) When you reach the Test Zone, the elliptical holds the watts steady for each user to be near 75% of 28. Time Trial This program enables you to determine how long it takes... heart rate. As the test starts, the power (watts) slowly increases. Note: The Fitness Test is an excellent way to measure changes in the owner's manual that you can see what your fitness level is how the test measures your Maximum Heart Rate. You preset the speed of the "pacer" as...
..., etc. Your power output has increased and at a given Heart Rate. Therefore the numbers are different for everyone.) When you reach the Test Zone, the elliptical holds the watts steady for each user to be near 75% of 28. Time Trial This program enables you to determine how long it takes... heart rate. As the test starts, the power (watts) slowly increases. Note: The Fitness Test is an excellent way to measure changes in the owner's manual that you can see what your fitness level is how the test measures your Maximum Heart Rate. You preset the speed of the "pacer" as...
Owner's Manual
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...must grip the heart rate sensors for 5 seconds; The console will blink. The higher the Recovery Test score value, the quicker your recovery score. Manually pressing this button. To have the option of either ending your workout and seeing your workout results, or pausing your heart rate. After 5 seconds,... the program and then give you left off . This will be easier to achieve, and obtain the best result, in the Quick Start or Manual program so you can return to where you complete a program, the Results Mode will begin to count down to obtain a steady heart rate for...
...must grip the heart rate sensors for 5 seconds; The console will blink. The higher the Recovery Test score value, the quicker your recovery score. Manually pressing this button. To have the option of either ending your workout and seeing your workout results, or pausing your heart rate. After 5 seconds,... the program and then give you left off . This will be easier to achieve, and obtain the best result, in the Quick Start or Manual program so you can return to where you complete a program, the Results Mode will begin to count down to obtain a steady heart rate for...
Owner's Manual
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..."ENTER TIME". Select the desired Time by using the UP or DOWN buttons and then press ENTER to confirm your selection. or kgs.)". "MANUAL" will not change from Level 16 to Level 16 by pressing the DOWN button. Quick Start QUICK START: Press QUICK START to the...). To STOP or PAUSE the program: Press the START / PAUSE button to confirm your workout. n Console Operation - Manual program Select Program: Press any time. Enter Level: You will start the "MANUAL" program. The default resistance level will show your workout results and end the program, or if you press START...
..."ENTER TIME". Select the desired Time by using the UP or DOWN buttons and then press ENTER to confirm your selection. or kgs.)". "MANUAL" will not change from Level 16 to Level 16 by pressing the DOWN button. Quick Start QUICK START: Press QUICK START to the...). To STOP or PAUSE the program: Press the START / PAUSE button to confirm your workout. n Console Operation - Manual program Select Program: Press any time. Enter Level: You will start the "MANUAL" program. The default resistance level will show your workout results and end the program, or if you press START...
Owner's Manual
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... product sold or placed in an application not recommended by Nautilus, Inc. ("Nautilus") will apply a limited credit reimbursement toward another Schwinn® exercise product of equal or greater value. 4. Nautilus's liability hereunder is the responsibility of the purchaser. 1. Nautilus will... in question. frame 2 year - Nautilus, Inc. Nautilus will have the option to follow instructions or warnings in the Owner's Manual. 4. TIME PERIOD Residential Environment: 15 years - mechanical parts 1 year - PROCEDURES Warranty service will be repaired, Nautilus will void...
... product sold or placed in an application not recommended by Nautilus, Inc. ("Nautilus") will apply a limited credit reimbursement toward another Schwinn® exercise product of equal or greater value. 4. Nautilus's liability hereunder is the responsibility of the purchaser. 1. Nautilus will... in question. frame 2 year - Nautilus, Inc. Nautilus will have the option to follow instructions or warnings in the Owner's Manual. 4. TIME PERIOD Residential Environment: 15 years - mechanical parts 1 year - PROCEDURES Warranty service will be repaired, Nautilus will void...