Assembly Manual
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When unpacking the box, please inspect all styrofoam and packaging before discarding. Some parts are packaged on the outside of Contents Hardware 2 Exploded View 4 Parts List 5 Assembly Instructions 6 Important Contact Numbers 19 Attention! CONTENTS Table of the styrofoam packaging. 1
When unpacking the box, please inspect all styrofoam and packaging before discarding. Some parts are packaged on the outside of Contents Hardware 2 Exploded View 4 Parts List 5 Assembly Instructions 6 Important Contact Numbers 19 Attention! CONTENTS Table of the styrofoam packaging. 1
Assembly Manual
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... and effort. 1. To make the assembly process go faster, gather the pieces you can simplify each step and thoroughly read the assembly instructions for that will aid in the assembly process. By using these principles, you can remember the mnemonic: "Righty tighty, lefty loosey." 6 ASSEMBLY... INSTRUCTIONS Basic Assembly Principles Here are a few basic tips that step prior to starting assembly for the step. 2. When attaching two pieces, gently...
... and effort. 1. To make the assembly process go faster, gather the pieces you can simplify each step and thoroughly read the assembly instructions for that will aid in the assembly process. By using these principles, you can remember the mnemonic: "Righty tighty, lefty loosey." 6 ASSEMBLY... INSTRUCTIONS Basic Assembly Principles Here are a few basic tips that step prior to starting assembly for the step. 2. When attaching two pieces, gently...
Assembly Manual
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... Assemblies using two M8x15L button head (Ref 1), two M8 washers locking (Ref 5) and two M8 washers regular (Ref 3). 1-3 Completely tighten all of the hardware. 5 3 1 Q V Z 3 5 5 1 3 7 ASSEMBLY INSTRUCTIONS Step 1 Install Rear Stabilizer and Extrusion Handlebar Parts: • Two Extrusion Assemblies (Ref. V) • Rear Stabilizer (Ref. Q ) • Extrusion Handlebar Assembly (Ref.
... Assemblies using two M8x15L button head (Ref 1), two M8 washers locking (Ref 5) and two M8 washers regular (Ref 3). 1-3 Completely tighten all of the hardware. 5 3 1 Q V Z 3 5 5 1 3 7 ASSEMBLY INSTRUCTIONS Step 1 Install Rear Stabilizer and Extrusion Handlebar Parts: • Two Extrusion Assemblies (Ref. V) • Rear Stabilizer (Ref. Q ) • Extrusion Handlebar Assembly (Ref.
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 2 Install front stabilizer and Extrusion Assembly Parts: • Front Stabilizer (Ref P) • Extrusion Assembly (From step 1) • Main Unit (Ref C) Tools: • Supplied Allen ...
ASSEMBLY INSTRUCTIONS Step 2 Install front stabilizer and Extrusion Assembly Parts: • Front Stabilizer (Ref P) • Extrusion Assembly (From step 1) • Main Unit (Ref C) Tools: • Supplied Allen ...
Assembly Manual
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NOTE: Be careful not to the wire harness in the Console Mast. 3-2 Slide the Console Mast (Ref I 3 5 1 9 ASSEMBLY INSTRUCTIONS Step 3 Install Console Mast Parts: • Console Mast (Ref I) • Main Unit Tools: • Supplied Allen Wrench 3-1 Connect the wire harness from the Main Unit to pinch the wires when sliding the Console Mast onto the Main Unit I ) down onto the Main Unit and secure using six M8x15L button head (Ref 1), six M8 washers regular (Ref 3) and six M8 washers locking (Ref 5).
NOTE: Be careful not to the wire harness in the Console Mast. 3-2 Slide the Console Mast (Ref I 3 5 1 9 ASSEMBLY INSTRUCTIONS Step 3 Install Console Mast Parts: • Console Mast (Ref I) • Main Unit Tools: • Supplied Allen Wrench 3-1 Connect the wire harness from the Main Unit to pinch the wires when sliding the Console Mast onto the Main Unit I ) down onto the Main Unit and secure using six M8x15L button head (Ref 1), six M8 washers regular (Ref 3) and six M8 washers locking (Ref 5).
Assembly Manual
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W2 8 D I ) and the Contact Heart Rate Wire (Ref W2) from the Console Handlebar through the hole in the Console Handlebar (Ref D). 4-2 Secure the Console Handlebar to the Mast using four M5x10L phillps screws (Ref 8). ASSEMBLY INSTRUCTIONS Step 4 Install Console Handlebar Parts: • Console Handlebar (Ref D) Tools: • Supplied Phillips Head Screwdriver 4-1 Feed the Wire Harness (Ref W1) from the Mast (Ref I W1 10
W2 8 D I ) and the Contact Heart Rate Wire (Ref W2) from the Console Handlebar through the hole in the Console Handlebar (Ref D). 4-2 Secure the Console Handlebar to the Mast using four M5x10L phillps screws (Ref 8). ASSEMBLY INSTRUCTIONS Step 4 Install Console Handlebar Parts: • Console Handlebar (Ref D) Tools: • Supplied Phillips Head Screwdriver 4-1 Feed the Wire Harness (Ref W1) from the Mast (Ref I W1 10
Assembly Manual
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T W3 W1 W2 9 D 11 ASSEMBLY INSTRUCTIONS Step 5 Install Console Parts: • Console (Ref T) Tools: • Supplied Phillips Head Screwdriver NOTE: Before installing the console, make sure the toggle switch on the ...
T W3 W1 W2 9 D 11 ASSEMBLY INSTRUCTIONS Step 5 Install Console Parts: • Console (Ref T) Tools: • Supplied Phillips Head Screwdriver NOTE: Before installing the console, make sure the toggle switch on the ...
Assembly Manual
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Y 5 R 4 10 C1 S Y 12 If not, they legs may have been reversed. ASSEMBLY INSTRUCTIONS Step 6 Install Right and Left leg Parts: • Right Leg (Ref R) • Left Leg (Ref S) Tools: • Supplied Combo Wrench 6-1 Attach the Right leg (Ref R), ...
Y 5 R 4 10 C1 S Y 12 If not, they legs may have been reversed. ASSEMBLY INSTRUCTIONS Step 6 Install Right and Left leg Parts: • Right Leg (Ref R) • Left Leg (Ref S) Tools: • Supplied Combo Wrench 6-1 Attach the Right leg (Ref R), ...
Assembly Manual
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... for the Left Lower Handlebar (Ref N) marked with an "L"sticker that can be removed. Use the two supplied combo wrenches thoroughly tighten the hardware. ASSEMBLY INSTRUCTIONS Step 7 Install Right and Left Lower Handlebars Parts: • Arm Pivot Rod (Ref X) • Right Lower Handlebar (Ref O) • Left Lower Handlebar (Ref N) Tools: •...
... for the Left Lower Handlebar (Ref N) marked with an "L"sticker that can be removed. Use the two supplied combo wrenches thoroughly tighten the hardware. ASSEMBLY INSTRUCTIONS Step 7 Install Right and Left Lower Handlebars Parts: • Arm Pivot Rod (Ref X) • Right Lower Handlebar (Ref O) • Left Lower Handlebar (Ref N) Tools: •...
Assembly Manual
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K 11 1 153 W P1 Detail Key Slot J AC 3 5 N 11 14 NOTE: 1. ASSEMBLY INSTRUCTIONS Step 8 Install Right and Left Foot Assembly Parts: • Foot Mount Plate Qty. 2 (Ref W) • Right Foot Assembly (Ref K) • Left Foot Assembly (Ref J) • ...
K 11 1 153 W P1 Detail Key Slot J AC 3 5 N 11 14 NOTE: 1. ASSEMBLY INSTRUCTIONS Step 8 Install Right and Left Foot Assembly Parts: • Foot Mount Plate Qty. 2 (Ref W) • Right Foot Assembly (Ref K) • Left Foot Assembly (Ref J) • ...
Assembly Manual
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L Detail M G 1 1 5 35 3 15 ASSEMBLY INSTRUCTIONS Step 9 Install Upper Handlebar Covers and Upper Handlebars Parts: • Upper Handlebar Cover Qty. 2 (Ref G) • Right Upper Handlebar (Ref L) • Left Upper Handlebar (Ref M) ...
L Detail M G 1 1 5 35 3 15 ASSEMBLY INSTRUCTIONS Step 9 Install Upper Handlebar Covers and Upper Handlebars Parts: • Upper Handlebar Cover Qty. 2 (Ref G) • Right Upper Handlebar (Ref L) • Left Upper Handlebar (Ref M) ...
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 10 Install Pivot Shoulder Cover Parts: • Pivot Shoulder Cover Qty. 2 (Ref F) Tools: • None 10-1 Align the Pivot Shoulder Covers (Ref F) with the holes for the Arm Pivot Rod in each of the Handlebar Assemblies (Ref N and Ref O). 10-2 Push the Pivot Shoulder Covers until each rests snuggly against each Handlebar. 10-3 Slide the Upper Handlebar Covers (G) into place over the Pivot Shoulder Covers. F O 16 F G N
ASSEMBLY INSTRUCTIONS Step 10 Install Pivot Shoulder Cover Parts: • Pivot Shoulder Cover Qty. 2 (Ref F) Tools: • None 10-1 Align the Pivot Shoulder Covers (Ref F) with the holes for the Arm Pivot Rod in each of the Handlebar Assemblies (Ref N and Ref O). 10-2 Push the Pivot Shoulder Covers until each rests snuggly against each Handlebar. 10-3 Slide the Upper Handlebar Covers (G) into place over the Pivot Shoulder Covers. F O 16 F G N
Assembly Manual
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Pre-Assembled I U 17 ASSEMBLY INSTRUCTIONS Step 11 Install AC Adapter Parts: • AC Adapter (Ref U) Tools: • None 11-1 Connect the AC Adapter (Ref U).
Pre-Assembled I U 17 ASSEMBLY INSTRUCTIONS Step 11 Install AC Adapter Parts: • AC Adapter (Ref U) Tools: • None 11-1 Connect the AC Adapter (Ref U).
Assembly Manual
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Please reference the Owner's Manual for information regarding computer operation, product maintenance, locating and recording the serial number, warranty information, and general fitness and exercise guidelines. 18 ASSEMBLY INSTRUCTIONS Assembly is complete!
Please reference the Owner's Manual for information regarding computer operation, product maintenance, locating and recording the serial number, warranty information, and general fitness and exercise guidelines. 18 ASSEMBLY INSTRUCTIONS Assembly is complete!
Owner's Manual
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... OF CONTENTS Safety Precautions 4 Important Safety Instructions 4 Safety Warning Labels 6 Features 8 Operation 10 How to use the Schwinn® elliptical trainer 10 How to use the Schwinn®elliptical trainer computer ....... 11 Maintenance 29 Moving your Schwinn® elliptical trainer 29 Leveling your Schwinn® elliptical trainer 29 Maintenance 29 Fitness Guidelines 30 Exercise... Portions 34 Monitoring Your Intensity 35 Training Zones 35 Beating the Dropout Odds 37 Suggested Readings 38 Workout Log 39 Schwinn® Fitness Limited Warranty 40 Contact Information 41
... OF CONTENTS Safety Precautions 4 Important Safety Instructions 4 Safety Warning Labels 6 Features 8 Operation 10 How to use the Schwinn® elliptical trainer 10 How to use the Schwinn®elliptical trainer computer ....... 11 Maintenance 29 Moving your Schwinn® elliptical trainer 29 Leveling your Schwinn® elliptical trainer 29 Maintenance 29 Fitness Guidelines 30 Exercise... Portions 34 Monitoring Your Intensity 35 Training Zones 35 Beating the Dropout Odds 37 Suggested Readings 38 Workout Log 39 Schwinn® Fitness Limited Warranty 40 Contact Information 41
Owner's Manual
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... a stable position. 10. Do not operate this machine and / or supervise them closely if they are over this condition. SAFEGUARDS IMPORTANT SAFETY INSTRUCTIONS The following wa!rn4 i4n%g.s:4 ) / . 1. Do not use if you feel faint or dizzy, or experience pain, stop and consult ...your physician. 5. The pedals should be taken when mounting and dismounting the Elliptical exercise machine. Indicates a potentially hazardous situation which, if not avoided, could result in this weight. 8. Contact Nautilus Customer Service. 6. ...
... a stable position. 10. Do not operate this machine and / or supervise them closely if they are over this condition. SAFEGUARDS IMPORTANT SAFETY INSTRUCTIONS The following wa!rn4 i4n%g.s:4 ) / . 1. Do not use if you feel faint or dizzy, or experience pain, stop and consult ...your physician. 5. The pedals should be taken when mounting and dismounting the Elliptical exercise machine. Indicates a potentially hazardous situation which, if not avoided, could result in this weight. 8. Contact Nautilus Customer Service. 6. ...
Owner's Manual
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...or replace any exercise product(s), which require warranty service. 2. Nautilus will be performed by Nautilus or an authorized Schwinn® Fitness Dealer. is expressly limited to follow instructions or warnings in the Owner's Manual. 4. In the event a product cannot be repaired, Nautilus will have... the option to and from defects in materials and workmanship. See your Authorized Schwinn® Fitness Dealer for service or write ...
...or replace any exercise product(s), which require warranty service. 2. Nautilus will be performed by Nautilus or an authorized Schwinn® Fitness Dealer. is expressly limited to follow instructions or warnings in the Owner's Manual. 4. In the event a product cannot be repaired, Nautilus will have... the option to and from defects in materials and workmanship. See your Authorized Schwinn® Fitness Dealer for service or write ...