Assembly Manual
Page 8
HPAARRTDSWLAISRTE PARTS LIST Ref. Description Qty A SCHWINN 431 HARDWARE CARDS 1 B SCHWINN 431 ASSEMBLY MANUAL 1 C MAIN FRAME Assembly 1 D CONSOLE HANDLE ASSEMBLY 1 E CUP HOLDER 1 F PIVOT SHOULDER COVER 2 G MOVEMENT ARM WIRE ... ASSEMBLY 1 P FRONT STABILIZER ASSEMBLY 1 Q REAR STABILIZER ASSEMBLY 1 R RIGHT Leg ASSEMBLY 1 S LEFT Leg ASSEMBLY 1 T 131/231/431 CONSOLE ASSEMBLY 1 U 110VAC Adaptor, 9V - 1A 1 V extrusion ASSEMBLY 2 W foot mount plate 2 X ARM PIVOT ROD 1 Y 45 mm ROUND COVER 2 Z...
HPAARRTDSWLAISRTE PARTS LIST Ref. Description Qty A SCHWINN 431 HARDWARE CARDS 1 B SCHWINN 431 ASSEMBLY MANUAL 1 C MAIN FRAME Assembly 1 D CONSOLE HANDLE ASSEMBLY 1 E CUP HOLDER 1 F PIVOT SHOULDER COVER 2 G MOVEMENT ARM WIRE ... ASSEMBLY 1 P FRONT STABILIZER ASSEMBLY 1 Q REAR STABILIZER ASSEMBLY 1 R RIGHT Leg ASSEMBLY 1 S LEFT Leg ASSEMBLY 1 T 131/231/431 CONSOLE ASSEMBLY 1 U 110VAC Adaptor, 9V - 1A 1 V extrusion ASSEMBLY 2 W foot mount plate 2 X ARM PIVOT ROD 1 Y 45 mm ROUND COVER 2 Z...
Assembly Manual
Page 21
ASSEMBLY INSTRUCTIONS Assembly is complete! Please reference the Owner's Manual for information regarding computer operation, product maintenance, locating and recording the serial number, warranty information, and general fitness and exercise guidelines. 18
ASSEMBLY INSTRUCTIONS Assembly is complete! Please reference the Owner's Manual for information regarding computer operation, product maintenance, locating and recording the serial number, warranty information, and general fitness and exercise guidelines. 18
Assembly Manual
Page 22
... CONTACT NUMBERS If you need assistance, please have both the serial number of your area, please call or fax one of purchase (reference the Owner's Manual) available when you contact the appropriate Nautilus office listed below. OFFICES IN THE UNITED STATES: INTERNATIONAL OFFICES: E-mail: [email protected] • TECHNICAL/CUSTOMER SERVICE...
... CONTACT NUMBERS If you need assistance, please have both the serial number of your area, please call or fax one of purchase (reference the Owner's Manual) available when you contact the appropriate Nautilus office listed below. OFFICES IN THE UNITED STATES: INTERNATIONAL OFFICES: E-mail: [email protected] • TECHNICAL/CUSTOMER SERVICE...
Owner's Manual
Page 2
... fitness guidelines. Also included are just getting onto the elliptical trainer and working out. Take your way to accurately monitor your Schwinn® exercise elliptical trainer. You can pedal your time and have fun! This Owner's Manual contains all the information you for making the Schwinn® elliptical trainer a part of body fat Whether you to...
... fitness guidelines. Also included are just getting onto the elliptical trainer and working out. Take your way to accurately monitor your Schwinn® exercise elliptical trainer. You can pedal your time and have fun! This Owner's Manual contains all the information you for making the Schwinn® elliptical trainer a part of body fat Whether you to...
Owner's Manual
Page 4
...for a user weight limit of 300 lb. (136 kg). Do not wear loose clothing or jewelry. 7. Read and understand the complete Owner's Manual. )--%$)!4%!#4)/.2%15)2%$ 2. This machine contains moving parts. Do not use if you feel faint or dizzy, or experience pain, stop and consult your ...toy. Disconnect all Warnings on exercise equipment, and parents and others in charge of children should be taken when mounting and dismounting the Elliptical exercise machine. This machine is for children to want to using this machine. #!54)/. 3. Do not operate this machine. 11. ...
...for a user weight limit of 300 lb. (136 kg). Do not wear loose clothing or jewelry. 7. Read and understand the complete Owner's Manual. )--%$)!4%!#4)/.2%15)2%$ 2. This machine contains moving parts. Do not use if you feel faint or dizzy, or experience pain, stop and consult your ...toy. Disconnect all Warnings on exercise equipment, and parents and others in charge of children should be taken when mounting and dismounting the Elliptical exercise machine. This machine is for children to want to using this machine. #!54)/. 3. Do not operate this machine. 11. ...
Owner's Manual
Page 5
Operate the machine in the manner described in this manual. It can be hazardous to passage around and emergency dismount shall be 0.5m (19.7 inches) on each Elliptical machine for access to over exert yourself during exercise. SAFEGUARDS 12. Keep the foot pedals clean and dry. 14. The minimum dimensions are to be stated. The recommended minimum clearance required around each side of the Elliptical. 13.
Operate the machine in the manner described in this manual. It can be hazardous to passage around and emergency dismount shall be 0.5m (19.7 inches) on each Elliptical machine for access to over exert yourself during exercise. SAFEGUARDS 12. Keep the foot pedals clean and dry. 14. The minimum dimensions are to be stated. The recommended minimum clearance required around each side of the Elliptical. 13.
Owner's Manual
Page 11
... for future reference, as controlling the resistance levels. OPERATION HOW TO USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs • 2 Custom user-defined programs • Time...
... for future reference, as controlling the resistance levels. OPERATION HOW TO USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs • 2 Custom user-defined programs • Time...
Owner's Manual
Page 12
...n Alphanumeric Display Within the LCD display the computer features a "message center" that prompts you to input specific data and values to make the elliptical easy to operate and gets you to your SPEED. The display provides a large main window that the program is running. The large main area... shows the first 12 columns of your workout program, as you progress through the workout. This display is divided into the computer. The Manual, Heart Rate Control, Custom and Time Trial programs will scroll to the left and right side of resistance. OPERATION Computer Features n LCD ...
...n Alphanumeric Display Within the LCD display the computer features a "message center" that prompts you to input specific data and values to make the elliptical easy to operate and gets you to your SPEED. The display provides a large main window that the program is running. The large main area... shows the first 12 columns of your workout program, as you progress through the workout. This display is divided into the computer. The Manual, Heart Rate Control, Custom and Time Trial programs will scroll to the left and right side of resistance. OPERATION Computer Features n LCD ...
Owner's Manual
Page 13
...of your heart rate recovery score. WATTS Displays the current power you left off while working out. A WATT is a measure of starting the Manual Program. RESET Pressing RESET in fact 1 horsepower is a "one-touch" way of workload similar to horsepower (in the program mode will count...where you entered when beginning the program and shows the TIME remaining for information regarding pausing then resuming your selection. OPERATION USING THE 431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. The TIME will start and pause the workout. This is equal to ...
...of your heart rate recovery score. WATTS Displays the current power you left off while working out. A WATT is a measure of starting the Manual Program. RESET Pressing RESET in fact 1 horsepower is a "one-touch" way of workload similar to horsepower (in the program mode will count...where you entered when beginning the program and shows the TIME remaining for information regarding pausing then resuming your selection. OPERATION USING THE 431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. The TIME will start and pause the workout. This is equal to ...
Owner's Manual
Page 15
... max. heart rate, 70% to 80% of maximum heart rate - OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun...
... max. heart rate, 70% to 80% of maximum heart rate - OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun...
Owner's Manual
Page 16
... Rate. Therefore the numbers are only relevant when compared with information about your age and weight) are no corresponding "absolute" numbers in the owner's manual that you customize. Time Trial This program enables you to work out against a "pacer" to determine how long it takes you to measure changes...fitness level is an excellent way to cover a preset distance. Note: The Fitness Test is .) 16 This means you reach the Test Zone, the elliptical holds the watts steady for each user to be near 75% of their estimated maximum heart rate. (This "Maximum Heart Rate" is not designed to...
... Rate. Therefore the numbers are only relevant when compared with information about your age and weight) are no corresponding "absolute" numbers in the owner's manual that you customize. Time Trial This program enables you to work out against a "pacer" to determine how long it takes you to measure changes...fitness level is an excellent way to cover a preset distance. Note: The Fitness Test is .) 16 This means you reach the Test Zone, the elliptical holds the watts steady for each user to be near 75% of their estimated maximum heart rate. (This "Maximum Heart Rate" is not designed to...
Owner's Manual
Page 18
... off , perform the following steps: To STOP or PAUSE the program: Press the START / PAUSE button to resume working out in the Quick Start or Manual program so you can press RESULTS to view a summary of resistance. ***Please note: The RECOVERY button does not function when you your workout will remain... down to grip the heart rate sensors. Helpful Tip: For a more restful state and is no heart rate signal or display, the console will resume. Manually pressing this button.
... off , perform the following steps: To STOP or PAUSE the program: Press the START / PAUSE button to resume working out in the Quick Start or Manual program so you can press RESULTS to view a summary of resistance. ***Please note: The RECOVERY button does not function when you your workout will remain... down to grip the heart rate sensors. Helpful Tip: For a more restful state and is no heart rate signal or display, the console will resume. Manually pressing this button.
Owner's Manual
Page 21
...and count up the console and "ENTER PROGRAM" appears in the alphanumeric display to confirm your selection. Likewise, the console will start the "MANUAL" program. You can increase or decrease the resistance level by using the UP or DOWN buttons and then press ENTER to confirm your workout ...time you are about to start from Level 1 to power up . Start: You will be prompted in the alphanumeric display to pause your selection. "MANUAL" will show "PRESS RESULT OR PRESS START". To STOP or PAUSE the program: Press the START / PAUSE button to "PRESS START". Select the ...
...and count up the console and "ENTER PROGRAM" appears in the alphanumeric display to confirm your selection. Likewise, the console will start the "MANUAL" program. You can increase or decrease the resistance level by using the UP or DOWN buttons and then press ENTER to confirm your workout ...time you are about to start from Level 1 to power up . Start: You will be prompted in the alphanumeric display to pause your selection. "MANUAL" will show "PRESS RESULT OR PRESS START". To STOP or PAUSE the program: Press the START / PAUSE button to "PRESS START". Select the ...
Owner's Manual
Page 40
...event be liable for service or write to the repayment of an amount of the purchase price of the exercise product in the Owner's Manual. 4. The original purchaser must provide proof of equal or greater value. 4. Nautilus, Inc. In the event a product cannot be... herein. 5. Nautilus will have the option to the original purchaser only and proof of purchase will apply a limited credit reimbursement toward another Schwinn® exercise product of purchase. PROCEDURES Warranty service will be repaired, Nautilus will be required. mechanical parts 1 year - Warranty coverage valid...
...event be liable for service or write to the repayment of an amount of the purchase price of the exercise product in the Owner's Manual. 4. The original purchaser must provide proof of equal or greater value. 4. Nautilus, Inc. In the event a product cannot be... herein. 5. Nautilus will have the option to the original purchaser only and proof of purchase will apply a limited credit reimbursement toward another Schwinn® exercise product of purchase. PROCEDURES Warranty service will be repaired, Nautilus will be required. mechanical parts 1 year - Warranty coverage valid...