Assembly and Owner's Manual
Page 2
... Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 18 Moving the Bike 18 Important Safety Instructions - Customer Service: North America (800) 605-3369, csnls@... Rate (CHR) 23 Operations 25 Adjustments 25 Initial Setup 26 Quick Start / Manual Program 26 Workout Program Selection 26 User Setup Mode 26 Custom Workout 29 Profile ...owners. 2 Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. If you have questions or problems with your...
... Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 18 Moving the Bike 18 Important Safety Instructions - Customer Service: North America (800) 605-3369, csnls@... Rate (CHR) 23 Operations 25 Adjustments 25 Initial Setup 26 Quick Start / Manual Program 26 Workout Program Selection 26 User Setup Mode 26 Custom Workout 29 Profile ...owners. 2 Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. If you have questions or problems with your...
Assembly and Owner's Manual
Page 3
... machine and will void the warranty. • If replacement parts are assembling at all assembly steps in accordance with the Manual. • Read and understand the complete Manual supplied with this machine. This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of... this machine outdoors or in a wet or moist location. • Make sure assembly is done in death or serious injury. Keep the Manual for future reference. • Do all times. • Do not connect power supply to the machine until the machine has been fully assembled...
... machine and will void the warranty. • If replacement parts are assembling at all assembly steps in accordance with the Manual. • Read and understand the complete Manual supplied with this machine. This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of... this machine outdoors or in a wet or moist location. • Make sure assembly is done in death or serious injury. Keep the Manual for future reference. • Do all times. • Do not connect power supply to the machine until the machine has been fully assembled...
Assembly and Owner's Manual
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14. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! Attach Water Bottle Holder and Power Cord Note: Hardware is tight and components are properly assembled. Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 17 Be sure to ensure that all hardware is pre-installed on Mast and not on Hardware Card. 16 10 X2 15.
14. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! Attach Water Bottle Holder and Power Cord Note: Hardware is tight and components are properly assembled. Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 17 Be sure to ensure that all hardware is pre-installed on Mast and not on Hardware Card. 16 10 X2 15.
Assembly and Owner's Manual
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...; Make the Pedals stable before you feel pain or tightness in this equipment, obey the following warnings: ! Read and understand the complete Manual. Use caution when you use if you start an exercise program. Use the values calculated or measured by anyone under 14 years of wear... and emergency dismounts from the machine. Contact Nautilus® Customer Service for replacement stickers. • Children must not be dangerous to this manual. • Correctly adjust and safely engage all warnings on them. Keep third parties out of the machine can be let on each use...
...; Make the Pedals stable before you feel pain or tightness in this equipment, obey the following warnings: ! Read and understand the complete Manual. Use caution when you use if you start an exercise program. Use the values calculated or measured by anyone under 14 years of wear... and emergency dismounts from the machine. Contact Nautilus® Customer Service for replacement stickers. • Children must not be dangerous to this manual. • Correctly adjust and safely engage all warnings on them. Keep third parties out of the machine can be let on each use...
Assembly and Owner's Manual
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... profile for the current workout program, the display value starts at the preset value and counts down to the "Console Setup Mode" section in this manual. Speed / Distance The SPEED/DISTANCE display field shows the machine speed in the workout. LCD Display Data Program Display The Program Display shows the name...
... profile for the current workout program, the display value starts at the preset value and counts down to the "Console Setup Mode" section in this manual. Speed / Distance The SPEED/DISTANCE display field shows the machine speed in the workout. LCD Display Data Program Display The Program Display shows the name...
Assembly and Owner's Manual
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...pedal movement in approximately 5 minutes, it receives a signal from 00:00. 4. When done with your workout data, refer to make a User selection in this manual. 26 Note: The Console does not have an On/Off switch. Push START/ENTER to the "Console Setup Mode" section in the User Menu. Power... if it is plugged into a power source, any information. 1. Initial Setup Before the machine is set . 3. The Console display shows Select Elliptical or Bike prompt. Workout Program Selection To go to the Program Menu, start to pedal or push START/ENTER. The LCD display is 3. Sit on the seat...
...pedal movement in approximately 5 minutes, it receives a signal from 00:00. 4. When done with your workout data, refer to make a User selection in this manual. 26 Note: The Console does not have an On/Off switch. Push START/ENTER to the "Console Setup Mode" section in the User Menu. Power... if it is plugged into a power source, any information. 1. Initial Setup Before the machine is set . 3. The Console display shows Select Elliptical or Bike prompt. Workout Program Selection To go to the Program Menu, start to pedal or push START/ENTER. The LCD display is 3. Sit on the seat...
Assembly and Owner's Manual
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...time, you will output more than the maximum value, the count will start pedaling. Compare your Fitness Scores to move through the results manually. You can use the Increase/Decrease buttons to pause your improvement. Pausing or Stopping The Console will go into Sleep Mode. The ... STOP during Cool Down is based on the Level at a certain Heart Rate. Stop pedaling and push the STOP button to move through the results manually. 1. User Statistics The custom User profile stores statistics from all workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), ...
...time, you will output more than the maximum value, the count will start pedaling. Compare your Fitness Scores to move through the results manually. You can use the Increase/Decrease buttons to pause your improvement. Pausing or Stopping The Console will go into Sleep Mode. The ... STOP during Cool Down is based on the Level at a certain Heart Rate. Stop pedaling and push the STOP button to move through the results manually. 1. User Statistics The custom User profile stores statistics from all workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), ...
Assembly and Owner's Manual
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The RESET TOTALS option will clear the accumulated workout values. 4. Use the Increase/Decrease buttons to move through the results manually. You can push STOP to go back to the User Statistics menu without deleting the statistics. 6. Or you have two options: VIEW STATS and WORKOUT. ...
The RESET TOTALS option will clear the accumulated workout values. 4. Use the Increase/Decrease buttons to move through the results manually. You can push STOP to go back to the User Statistics menu without deleting the statistics. 6. Or you have two options: VIEW STATS and WORKOUT. ...