Owner's Manual
Page 29
...to look good and have learned that exercising is on the rise, and being able to avoid. With your schedule around a few extra pounds). No standing in heart attack, diabetes, high blood...FITNESS GUIDE Nautilus OM 113/213 08/18/2004 12:00 AM Page 29 FITNESS GUIDELINES ■ Exercise and Health It is not a secret that lack of exercise is the comfort and ...important. you just need to time your home exercise equipment, you will stick to ride a bike in the health club shower. Shorter bouts of exercise can exercise without feeling rushed or that anyone is looking at...
...to look good and have learned that exercising is on the rise, and being able to avoid. With your schedule around a few extra pounds). No standing in heart attack, diabetes, high blood...FITNESS GUIDE Nautilus OM 113/213 08/18/2004 12:00 AM Page 29 FITNESS GUIDELINES ■ Exercise and Health It is not a secret that lack of exercise is the comfort and ...important. you just need to time your home exercise equipment, you will stick to ride a bike in the health club shower. Shorter bouts of exercise can exercise without feeling rushed or that anyone is looking at...