Assembly Manual
Page 2
... in the drive mechanism. • Warn bystanders to follow any of these safeguards may become entangled in the Owner's Manual and disconnect power supply before servicing the bike. • Replace Warning Label if damaged, illegible, or removed. • We recommend that all users of the exercise...surface. Do not use if found in injury or serious health problems. • Read and understand the Owner's Manual and operation instructions prior to each use the bike as outlined in your physician. • Keep children and pets away. The following 3 warnings listed below are ...
... in the drive mechanism. • Warn bystanders to follow any of these safeguards may become entangled in the Owner's Manual and disconnect power supply before servicing the bike. • Replace Warning Label if damaged, illegible, or removed. • We recommend that all users of the exercise...surface. Do not use if found in injury or serious health problems. • Read and understand the Owner's Manual and operation instructions prior to each use the bike as outlined in your physician. • Keep children and pets away. The following 3 warnings listed below are ...
Assembly Manual
Page 16
Adjust seat location so that with Phillips head screwdriver. Schwinn Customer Service 1.800.864.1270 Unlock "seat locking" mechanism. 2. The POWER PLUG (#72) on the pedals, you can comfortably reach pedal at the front end ... you can begin to HANDLEBAR ASSEMBLY (#2) with COMPUTER MOUNTING SCREWS (#3). (In computer back) Tighten with feet on the bike is located at full extension. COMPUTER (#1) to reach your height. 1. That's it! Please reference the Owner's Manual for your fitness goals! Step 16: Plug AC ADAPTOR (#71) into the wall and into the recumbent bike.
Adjust seat location so that with Phillips head screwdriver. Schwinn Customer Service 1.800.864.1270 Unlock "seat locking" mechanism. 2. The POWER PLUG (#72) on the pedals, you can comfortably reach pedal at the front end ... you can begin to HANDLEBAR ASSEMBLY (#2) with COMPUTER MOUNTING SCREWS (#3). (In computer back) Tighten with feet on the bike is located at full extension. COMPUTER (#1) to reach your height. 1. That's it! Please reference the Owner's Manual for your fitness goals! Step 16: Plug AC ADAPTOR (#71) into the wall and into the recumbent bike.
Owner's Manual
Page 2
...213 08/18/2004 12:00 AM Page 2 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program, consult with the moving pedals. 3 Consult your physician or health professional. Teenagers should be ensured if it is in injury or serious health problems. • Read and understand the Owner's Manual...removed. • We recommend that a minimum distance of 1 meter (39 inches) surrounding the bike is to obtain one. • If you exercise, STOP! If you do not have an Owner's Manual, call 1-800-864-1270 to ensure adequate clearance for your chest, shortness of all obstructions, ...
...213 08/18/2004 12:00 AM Page 2 FITNESS SAFEGUARDS AND WARNINGS Before starting any exercise program, consult with the moving pedals. 3 Consult your physician or health professional. Teenagers should be ensured if it is in injury or serious health problems. • Read and understand the Owner's Manual...removed. • We recommend that a minimum distance of 1 meter (39 inches) surrounding the bike is to obtain one. • If you exercise, STOP! If you do not have an Owner's Manual, call 1-800-864-1270 to ensure adequate clearance for your chest, shortness of all obstructions, ...
Owner's Manual
Page 6
..., distance and approximate Calories burned. Also included are just getting onto the bike and working out. CONGRATULATIONS! Nautilus OM 113/213 08/18/2004 12:00 AM Page 6 CONGRATULATIONS! Take your Schwinn exercise bike. Thank you are general fitness guidelines. This Owner's Manual contains all the information you to accurately monitor your overall percentage of...
..., distance and approximate Calories burned. Also included are just getting onto the bike and working out. CONGRATULATIONS! Nautilus OM 113/213 08/18/2004 12:00 AM Page 6 CONGRATULATIONS! Take your Schwinn exercise bike. Thank you are general fitness guidelines. This Owner's Manual contains all the information you to accurately monitor your overall percentage of...
Owner's Manual
Page 10
... resistance levels. Keep this computer. Computer Features 11 Nautilus OM 113/213 08/18/2004 12:00 AM Page 10 OPERATION USING THE COMPUTER Using the Computer Your Schwinn bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs •...
... resistance levels. Keep this computer. Computer Features 11 Nautilus OM 113/213 08/18/2004 12:00 AM Page 10 OPERATION USING THE COMPUTER Using the Computer Your Schwinn bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs •...
Owner's Manual
Page 11
... provides a large main window that prompts you to input specific data and values to make the bike easy to operate and gets you advance through the workout, the program will display in the 12...you know where you may have input into sections that the program is divided into the computer. The Manual, Heart Rate Control, Custom and Time Trial programs will scroll to the right show INTERVAL TIME and ...TIME, RPM and WATTS, DISTANCE, and HEART (PULSE) RATE. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 11 ■ LCD Display The large LCD (Liquid Crystal Display)...
... provides a large main window that prompts you to input specific data and values to make the bike easy to operate and gets you advance through the workout, the program will display in the 12...you know where you may have input into sections that the program is divided into the computer. The Manual, Heart Rate Control, Custom and Time Trial programs will scroll to the right show INTERVAL TIME and ...TIME, RPM and WATTS, DISTANCE, and HEART (PULSE) RATE. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 11 ■ LCD Display The large LCD (Liquid Crystal Display)...
Owner's Manual
Page 12
... Speed, Average Watts, Average Pulse and Total Calories. Pressing this button will end. Nautilus OM 113/213 08/18/2004 12:00 AM Page 12 OPERATION USING THE 113/213 COMPUTER ■ LCD Display Descriptions TIME Displays the workout TIME. SPEED Displays the estimated SPEED (Miles ...will count down for your current heart rate BPM (beats per minute). A WATT is a measure of starting the Manual Program. This is equal to start the Manual Program. CALORIES Displays the estimated CALORIES you left off . Press this button your selection. You cannot go back and...
... Speed, Average Watts, Average Pulse and Total Calories. Pressing this button will end. Nautilus OM 113/213 08/18/2004 12:00 AM Page 12 OPERATION USING THE 113/213 COMPUTER ■ LCD Display Descriptions TIME Displays the workout TIME. SPEED Displays the estimated SPEED (Miles ...will count down for your current heart rate BPM (beats per minute). A WATT is a measure of starting the Manual Program. This is equal to start the Manual Program. CALORIES Displays the estimated CALORIES you left off . Press this button your selection. You cannot go back and...
Owner's Manual
Page 14
... rate, and 80% to 90% of max. General Fitness Zone - Nautilus OM 113/213 08/18/2004 12:00 AM Page 14 OPERATION SOFTWARE FEATURES Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or...
... rate, and 80% to 90% of max. General Fitness Zone - Nautilus OM 113/213 08/18/2004 12:00 AM Page 14 OPERATION SOFTWARE FEATURES Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or...
Owner's Manual
Page 17
...pause your workout. Helpful Tip: For a more restful state and is no heart rate signal or display, the console will show "SCORE (Recovery Score)". Manually pressing this button. This will remain on the display will show for approximately 3 seconds. By recording these values over time you can control level of... will show "NEED HR" and the HEART RATE ICON on the display for approximately 3 seconds The display will blink. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 17 The display will also end the program and then give you your basic workout statistics. You must...
...pause your workout. Helpful Tip: For a more restful state and is no heart rate signal or display, the console will show "SCORE (Recovery Score)". Manually pressing this button. This will remain on the display will show for approximately 3 seconds. By recording these values over time you can control level of... will show "NEED HR" and the HEART RATE ICON on the display for approximately 3 seconds The display will blink. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 17 The display will also end the program and then give you your basic workout statistics. You must...
Owner's Manual
Page 20
...ENTER LEVEL", (1 - 16). Then if you press the RESULTS button the computer will then be the last level a user entered (previous workout). Manual program Select Program: Press any time. Select the desired resistance level by pressing the UP or DOWN buttons at any button to confirm your workout...display to confirm your workout results and end the program, or if you press START / PAUSE the computer will start the "MANUAL" program. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 20 CONSOLE OPERATION ■ Console Operation - Changing Levels: You can increase or decrease the...
...ENTER LEVEL", (1 - 16). Then if you press the RESULTS button the computer will then be the last level a user entered (previous workout). Manual program Select Program: Press any time. Select the desired resistance level by pressing the UP or DOWN buttons at any button to confirm your workout...display to confirm your workout results and end the program, or if you press START / PAUSE the computer will start the "MANUAL" program. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 20 CONSOLE OPERATION ■ Console Operation - Changing Levels: You can increase or decrease the...
Owner's Manual
Page 38
LIMITED WARRANTY FOR EXERCISE PRODUCTS All Schwinn exercise products are in the Owner's Manual. 4. THIS WARRANTY DOES NOT COVER 1. Schwinn shall in no event be free from the Authorized Schwinn Dealer is the responsibility of implied warranties or incidental or consequential damages, so the preceding limitations ...procedures. Some states do not permit the exclusion or limitation of the purchaser. 1. WARRANTY INFORMATION Nautilus OM 113/213 08/18/2004 12:01 AM Page 38 SCHWINN® FITNESS INC. TIME PERIOD Residential Environment: 10 years on frame 1 year on mechanical and electrical 6 ...
LIMITED WARRANTY FOR EXERCISE PRODUCTS All Schwinn exercise products are in the Owner's Manual. 4. THIS WARRANTY DOES NOT COVER 1. Schwinn shall in no event be free from the Authorized Schwinn Dealer is the responsibility of implied warranties or incidental or consequential damages, so the preceding limitations ...procedures. Some states do not permit the exclusion or limitation of the purchaser. 1. WARRANTY INFORMATION Nautilus OM 113/213 08/18/2004 12:01 AM Page 38 SCHWINN® FITNESS INC. TIME PERIOD Residential Environment: 10 years on frame 1 year on mechanical and electrical 6 ...