English Manual
Page 1
If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; MT ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in the space above for future reference. Keep this manual for reference. USER'S MANUAL Write the serial number in this equipment. MT Sat. 8 a.m.-4 p.m. RBEL78010.3 Serial No. www.reebokfitness.com Model No. please contact Customer Care. Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri., 6 a.m.-6 p.m. IMPORTANT: Please register this product (see the limited ...
If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; MT ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in the space above for future reference. Keep this manual for reference. USER'S MANUAL Write the serial number in this equipment. MT Sat. 8 a.m.-4 p.m. RBEL78010.3 Serial No. www.reebokfitness.com Model No. please contact Customer Care. Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri., 6 a.m.-6 p.m. IMPORTANT: Please register this product (see the limited ...
English Manual
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... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back ...Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of the warning decal(s). Note: The decal(s) may not be shown at...
... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back ...Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of the warning decal(s). Note: The decal(s) may not be shown at...
English Manual
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..., read all important precautions and instructions in this manual. 9. ICON assumes no responsibility for home use only. Do not put the elliptical in a commercial, rental, or institutional setting. 5. The heart rate monitor is intended for personal injury or property damage sustained by ... kg). 10. Wear appropriate clothes while exercising; do not wear loose clothes that all users of the elliptical are adequately informed of the elliptical and 2 ft. (0.6 m) on the elliptical. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 ...
..., read all important precautions and instructions in this manual. 9. ICON assumes no responsibility for home use only. Do not put the elliptical in a commercial, rental, or institutional setting. 5. The heart rate monitor is intended for personal injury or property damage sustained by ... kg). 10. Wear appropriate clothes while exercising; do not wear loose clothes that all users of the elliptical are adequately informed of the elliptical and 2 ft. (0.6 m) on the elliptical. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 ...
English Manual
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To help us assist you for selecting the revolutionary REEBOK® SUPER RAMP RL 7.0 elliptical. If you use the elliptical. Ramp Controls Console Handlebar Water Bottle Holder Speakers Resistance Controls Heart Rate Monitor Upper Body Arm Pedal Pedal Disc Power Switch Leveling Foot Ramp Wheel Power Cord Length: 6 ft. 8 in. (... that are shown on the front cover of the serial number decal are labeled in . (69 cm) 4 The SUPER RAMP RL 7.0 elliptical provides an impressive selection of this manual. The model number and the location of this manual carefully before contacting us....
To help us assist you for selecting the revolutionary REEBOK® SUPER RAMP RL 7.0 elliptical. If you use the elliptical. Ramp Controls Console Handlebar Water Bottle Holder Speakers Resistance Controls Heart Rate Monitor Upper Body Arm Pedal Pedal Disc Power Switch Leveling Foot Ramp Wheel Power Cord Length: 6 ft. 8 in. (... that are shown on the front cover of the serial number decal are labeled in . (69 cm) 4 The SUPER RAMP RL 7.0 elliptical provides an impressive selection of this manual. The model number and the location of this manual carefully before contacting us....
English Manual
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Note: If a part is not in parentheses below to see if it has been preassembled. To avoid damaging parts, do not use power tools for assembly. The number in the hardware kit, check to identify the small parts needed for assembly. PART IDENTIFICATION CHART See the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. 5/16" Locknut (106)-4 5/16" Split Washer (105)-5 5/16" Washer (104)-2 #8 x 3/4" Screw (78)-9 5/16" x 1" Patch ...
Note: If a part is not in parentheses below to see if it has been preassembled. To avoid damaging parts, do not use power tools for assembly. The number in the hardware kit, check to identify the small parts needed for assembly. PART IDENTIFICATION CHART See the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. 5/16" Locknut (106)-4 5/16" Split Washer (105)-5 5/16" Washer (104)-2 #8 x 3/4" Screw (78)-9 5/16" x 1" Patch ...
English Manual
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... parts, do not use power tools. 1. Assembly requires two persons. To identify small parts, see page 5. With the help of the other person hold the elliptical to assemble the elliptical, call 1-800-445-2480. With the help of another person, 1 place the packing inserts under the Frame (1).
... parts, do not use power tools. 1. Assembly requires two persons. To identify small parts, see page 5. With the help of the other person hold the elliptical to assemble the elliptical, call 1-800-445-2480. With the help of another person, 1 place the packing inserts under the Frame (1).
English Manual
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... Stabilizer with a 5/16" x 1" Patch Screw (81) and a 5/16" Split Washer (105) in the Upright (6). Next, pull the upper end of the other person hold the elliptical to the Wire Harness (54). Tip: To prevent the Wire Harness (54) from tipping until the Wire Harness is completed. Tip: Avoid pinching the Wire...
... Stabilizer with a 5/16" x 1" Patch Screw (81) and a 5/16" Split Washer (105) in the Upright (6). Next, pull the upper end of the other person hold the elliptical to the Wire Harness (54). Tip: To prevent the Wire Harness (54) from tipping until the Wire Harness is completed. Tip: Avoid pinching the Wire...
English Manual
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... Wire Tie 104 94 81 12 5. Slide the Right Pivot Cover (53) and the Right 6 Upper Body Leg (12) onto the right side of the elliptical. Repeat this step to the Right Pedal Arm (8) with "Right" stickers, and orient them as shown. 4. Repeat this step on the right side...
... Wire Tie 104 94 81 12 5. Slide the Right Pivot Cover (53) and the Right 6 Upper Body Leg (12) onto the right side of the elliptical. Repeat this step to the Right Pedal Arm (8) with "Right" stickers, and orient them as shown. 4. Repeat this step on the right side...
English Manual
Page 9
... the right side of the Upright (6) and pull it upward out of the top of the Right Upper Body Leg. Tie the end of the elliptical. 9 12 71 71 Post 10 8 31 30 132 Wire Tie Pull 12 132 31 6 132 12 See the lower drawing. See the upper drawing. Then...
... the right side of the Upright (6) and pull it upward out of the top of the Right Upper Body Leg. Tie the end of the elliptical. 9 12 71 71 Post 10 8 31 30 132 Wire Tie Pull 12 132 31 6 132 12 See the lower drawing. See the upper drawing. Then...
English Manual
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Slide the Arm Cover (30) downward over the Right Upper Body Leg (12). Press the Left and Right Pivot Covers (52, 53) together around the Upright (6). 9 Attach the Left and Right Pivot Covers (52, 53) with two 5/16" x 1 1/2" Button Bolts (73) and two 5/16" Locknuts (106). 8. Tip: Avoid pinching the wire. Make sure that the Locknuts are in the hexagonal holes. Insert the Water Bottle Holder (61) into the Left and Right Pivot Covers (52, 53). 61 78 52 53 78 6 10 Repeat this step to attach the Left Upper Body Arm (7) to the Right Upper Body 8 Leg (12) with five #8 x 3/4" ...
Slide the Arm Cover (30) downward over the Right Upper Body Leg (12). Press the Left and Right Pivot Covers (52, 53) together around the Upright (6). 9 Attach the Left and Right Pivot Covers (52, 53) with two 5/16" x 1 1/2" Button Bolts (73) and two 5/16" Locknuts (106). 8. Tip: Avoid pinching the wire. Make sure that the Locknuts are in the hexagonal holes. Insert the Water Bottle Holder (61) into the Left and Right Pivot Covers (52, 53). 61 78 52 53 78 6 10 Repeat this step to attach the Left Upper Body Arm (7) to the Right Upper Body 8 Leg (12) with five #8 x 3/4" ...
English Manual
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Untie and discard the wire tie attached to the wires. 10 While another person holds the Console (60) near the Upright (6), connect the wires on the Console to the Upright (6) with four #8 x 3/4" Screws (78). 11 60 Avoid pinching the wires 6 78 11 Attach the Console (60) to the Wire Harness (54), the Pulse Wire (131), and the Grip Wires (132). Tip: Avoid pinching the wires. Insert the excess wire downward into the Upright (6). 60 132 54 131 6 11. 10.
Untie and discard the wire tie attached to the wires. 10 While another person holds the Console (60) near the Upright (6), connect the wires on the Console to the Upright (6) with four #8 x 3/4" Screws (78). 11 60 Avoid pinching the wires 6 78 11 Attach the Console (60) to the Wire Harness (54), the Pulse Wire (131), and the Grip Wires (132). Tip: Avoid pinching the wires. Insert the excess wire downward into the Upright (6). 60 132 54 131 6 11. 10.
English Manual
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Place a mat beneath the elliptical to the Frame (1) with four 5/16" x 1" Patch Screws (81) and four 5/16" Split Washers (105). 12 37 81 105 133 6 4 1 105 81 13. 12. See .... 12 See the lower drawing. Note: After assembly is in the Power Cord (133). Press the Quick Power Ramp 10º button on page 13 and plug in the reset position. The Ramp (4) will then move downward to the lowest incline level. Next, make sure that all parts are properly tightened before...
Place a mat beneath the elliptical to the Frame (1) with four 5/16" x 1" Patch Screws (81) and four 5/16" Split Washers (105). 12 37 81 105 133 6 4 1 105 81 13. 12. See .... 12 See the lower drawing. Note: After assembly is in the Power Cord (133). Press the Quick Power Ramp 10º button on page 13 and plug in the reset position. The Ramp (4) will then move downward to the lowest incline level. Next, make sure that all parts are properly tightened before...
English Manual
Page 13
.... This product is not available. Check with all local codes and ordinances. Some 2-pole receptacle outlet box covers are in front of the elliptical, hold the upright, and place one foot against one or both of least resistance for use , turn one of electric shock. The green...are not grounded. Pull on the wheels. Stand in doubt as a properly grounded outlet box cover. Lift here HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on a nominal 120-volt circuit. This product is grounded before using an adapter. If it to determine if the outlet box...
.... This product is not available. Check with all local codes and ordinances. Some 2-pole receptacle outlet box covers are in front of the elliptical, hold the upright, and place one foot against one or both of least resistance for use , turn one of electric shock. The green...are not grounded. Pull on the wheels. Stand in doubt as a properly grounded outlet box cover. Lift here HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on a nominal 120-volt circuit. This product is grounded before using an adapter. If it to determine if the outlet box...
English Manual
Page 14
... come to move with a continuous motion. however, for variety you turn the pedal discs in the direction shown by the arrow; Note: The elliptical does not have a freewheel; Upper Body Arms Handlebars Pedal Disc Pedals 14 the pedals will continue to a complete stop. When the pedals are ...stationary, step off the lower pedal. To dismount the elliptical, wait until the flywheel stops. Next, step onto the other pedal. It is in the lowest position. Then, step off the higher pedal ...
... come to move with a continuous motion. however, for variety you turn the pedal discs in the direction shown by the arrow; Note: The elliptical does not have a freewheel; Upper Body Arms Handlebars Pedal Disc Pedals 14 the pedals will continue to a complete stop. When the pedals are ...stationary, step off the lower pedal. To dismount the elliptical, wait until the flywheel stops. Next, step onto the other pedal. It is in the lowest position. Then, step off the higher pedal ...
English Manual
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... cover of the pedals and prompts you to your favorite workout music or audio books while you burn. To use the manual mode of the ramp with the 8-week Weight Loss workout.
... cover of the pedals and prompts you to your favorite workout music or audio books while you burn. To use the manual mode of the ramp with the 8-week Weight Loss workout.
English Manual
Page 16
... will be selected. As you turn on the right upper body arm. Make sure that you press the buttons, it will take a moment for the ramp to reach the selected incline level. 4. HOW TO USE THE MANUAL MODE 1. To vary the motion of the pedals, you have selected a workout, reselect...display mode that the power switch is shown. Each time you pedal, change the incline, press one of the ramp as desired. HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before turning on the console, the ...
... will be selected. As you turn on the right upper body arm. Make sure that you press the buttons, it will take a moment for the ramp to reach the selected incline level. 4. HOW TO USE THE MANUAL MODE 1. To vary the motion of the pedals, you have selected a workout, reselect...display mode that the power switch is shown. Each time you pedal, change the incline, press one of the ramp as desired. HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before turning on the console, the ...
English Manual
Page 17
... the console is selected, this , the electrical components on the elliptical may wear prematurely. 17 To select a backlight option, first press and hold the contacts for several seconds. Ramp-This display will show the incline level of the ramp for a few seconds each time the resistance level changes. For ... the contacts too tightly. Resistance-This display will show the resistance level of the pedals for a few seconds each time the ramp incline changes. never use alcohol, abrasives, or chemicals to select the desired backlight option. Next, press the Quick Power...
... the console is selected, this , the electrical components on the elliptical may wear prematurely. 17 To select a backlight option, first press and hold the contacts for several seconds. Ramp-This display will show the incline level of the ramp for a few seconds each time the resistance level changes. For ... the contacts too tightly. Resistance-This display will show the resistance level of the pedals for a few seconds each time the ramp incline changes. never use alcohol, abrasives, or chemicals to select the desired backlight option. Next, press the Quick Power...
English Manual
Page 18
Begin pedaling or press any time, stop the workout at a pace that is programmed for a few seconds. See HOW TO TURN ON THE POWER on the console. Each workout is too high or too low, you . The flashing segment of the profile represents the current segment of the flashing segment indicates the resistance level for each segment of the workout, a series of tones will sound and the next segment of the profile will then change. The height of the workout. IMPORTANT: When the current segment of the pedals will begin to flash. When you will continue in the center of...
Begin pedaling or press any time, stop the workout at a pace that is programmed for a few seconds. See HOW TO TURN ON THE POWER on the console. Each workout is too high or too low, you . The flashing segment of the profile represents the current segment of the flashing segment indicates the resistance level for each segment of the workout, a series of tones will sound and the next segment of the profile will then change. The height of the workout. IMPORTANT: When the current segment of the pedals will begin to flash. When you will continue in the center of...
English Manual
Page 19
Begin pedaling or press any time, stop pedaling. When an upward-pointing arrow appears in the display. 3. The number of calories to be programmed for consecutive segments. The flashing segment of the profile represents the current segment of the pedals will also appear in the display, increase your pace. To stop the workout at a pace that is comfortable for the current segment is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons. The resistance of the workout. Your actual pace may be burned and a profile of each...
Begin pedaling or press any time, stop pedaling. When an upward-pointing arrow appears in the display. 3. The number of calories to be programmed for consecutive segments. The flashing segment of the profile represents the current segment of the pedals will also appear in the display, increase your pace. To stop the workout at a pace that is comfortable for the current segment is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons. The resistance of the workout. Your actual pace may be burned and a profile of each...
English Manual
Page 20
See HOW TO TURN ON THE POWER on page 17. 20 The name of the workout, the workout time, and a profile of the pedals by pressing the Quick Resistance buttons. To program a target rpm for the second segment as described above. See step 6 on page 16. 2. Stop pedaling when you are finished exercising, unplug the power cord. HOW TO CREATE A MY MEMORY WORKOUT 1. To select a my memory workout, press the desired My Memory Workout button. If the profile is not level, see HOW TO USE A MY MEMORY WORKOUT on the console. To program a resistance level for the first segment, simply ...
See HOW TO TURN ON THE POWER on page 17. 20 The name of the workout, the workout time, and a profile of the pedals by pressing the Quick Resistance buttons. To program a target rpm for the second segment as described above. See step 6 on page 16. 2. Stop pedaling when you are finished exercising, unplug the power cord. HOW TO CREATE A MY MEMORY WORKOUT 1. To select a my memory workout, press the desired My Memory Workout button. If the profile is not level, see HOW TO USE A MY MEMORY WORKOUT on the console. To program a resistance level for the first segment, simply ...