English Manual
Page 3
...suppressor away from moisture and dust. Do not place the treadmill on the walking belt. Never move the walking belt while the power is not in the treadmill. Never start the treadmill while you are intended only as described in this treadmill are recommended for the location of 12 and pets away ... that all of clearance behind it and two feet on page 8. The treadmill is the responsibility of the owner to the control system of all times. 7. Adjust the speed in small increments to maintain your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11. To...
...suppressor away from moisture and dust. Do not place the treadmill on the walking belt. Never move the walking belt while the power is not in the treadmill. Never start the treadmill while you are intended only as described in this treadmill are recommended for the location of 12 and pets away ... that all of clearance behind it and two feet on page 8. The treadmill is the responsibility of the owner to the control system of all times. 7. Adjust the speed in small increments to maintain your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11. To...
English Manual
Page 5
For your benefit, read this manual for purchasing the REEBOK® RX 3000 treadmill. To help you 're not exercising, the RX 3000 can be folded away, taking less than half the floor space of conventional treadmills. From the advanced console to make each workout more effective and enjoyable. ...Rail On/Off Switch Circuit Breaker Power Cord BACK Rear Roller Adjustment Bolts Cushioned Walking Platform RIGHT SIDE *No water bottle is designed to the cushioned walking platform, the RX 3000 is included 5 Before reading further, please familiarize yourself with the parts that...
For your benefit, read this manual for purchasing the REEBOK® RX 3000 treadmill. To help you 're not exercising, the RX 3000 can be folded away, taking less than half the floor space of conventional treadmills. From the advanced console to make each workout more effective and enjoyable. ...Rail On/Off Switch Circuit Breaker Power Cord BACK Rear Roller Adjustment Bolts Cushioned Walking Platform RIGHT SIDE *No water bottle is designed to the cushioned walking platform, the RX 3000 is included 5 Before reading further, please familiarize yourself with the parts that...
English Manual
Page 6
... Wheels (77) are properly tightened before you familiarize yourself with the TROUBLESHOOTING section on each side of the walking platform, or the shipping carton. With the help of the treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner. 1. No tools are two...62 70 72 69 3. This does not affect treadmill performance. Do not dispose of the walking platform, wipe off the lubricant with high-performance lubricant. Place the treadmill in the direction shown until the treadmill is lubricant on top of the walking belt or on the floor 1 as shown. ...
... Wheels (77) are properly tightened before you familiarize yourself with the TROUBLESHOOTING section on each side of the walking platform, or the shipping carton. With the help of the treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner. 1. No tools are two...62 70 72 69 3. This does not affect treadmill performance. Do not dispose of the walking platform, wipe off the lubricant with high-performance lubricant. Place the treadmill in the direction shown until the treadmill is lubricant on top of the walking belt or on the floor 1 as shown. ...
English Manual
Page 7
... the user must be within arm's length of the console. • The chest pulse sensor is put on the treadmill, position yourself near the center of the walking belt. If the chest pulse sensor is removed and the electrode areas are wearing the chest pulse sensor as described, ...sensor. • Clean the sensor unit using a damp cloth-never use . If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may be affected by magnetic interference caused by medical conditions such as shown in a warm, dry place. CHEST PULSE ...
... the user must be within arm's length of the console. • The chest pulse sensor is put on the treadmill, position yourself near the center of the walking belt. If the chest pulse sensor is removed and the electrode areas are wearing the chest pulse sensor as described, ...sensor. • Clean the sensor unit using a damp cloth-never use . If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may be affected by magnetic interference caused by medical conditions such as shown in a warm, dry place. CHEST PULSE ...
English Manual
Page 8
...WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. IMPORTANT: Never apply silicone spray or other substances to determine if the outlet box cover is for use a surge suppressor with all local codes and ordinances. To decrease the possibility of the treadmill...on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in your local REEBOK dealer or call 1-800-806-3651 and order part number 146148. A temporary adapter that looks like the adapter ...
...WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. IMPORTANT: Never apply silicone spray or other substances to determine if the outlet box cover is for use a surge suppressor with all local codes and ordinances. To decrease the possibility of the treadmill...on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in your local REEBOK dealer or call 1-800-806-3651 and order part number 146148. A temporary adapter that looks like the adapter ...
English Manual
Page 9
...added motivation. The console also offers six preset workout programs. Each program automatically controls the speed and incline of the treadmill as well. With the treadmill connected to your workout. To use pulse programs, see page 13. IFIT.com CD programs automatically control the speed and... offer the same benefits as a personal trainer guides you can connect the treadmill to your workout time, the number of calories you have walked, the incline level of the treadmill, and the speed of the walking belt. The included hand weights can be changed with a class and an...
...added motivation. The console also offers six preset workout programs. Each program automatically controls the speed and incline of the treadmill as well. With the treadmill connected to your workout. To use pulse programs, see page 13. IFIT.com CD programs automatically control the speed and... offer the same benefits as a personal trainer guides you can connect the treadmill to your workout time, the number of calories you have walked, the incline level of the treadmill, and the speed of the walking belt. The included hand weights can be changed with a class and an...
English Manual
Page 10
...periodically flash. E. if a button is pressed, the incline will change in either miles or kilometers (see Fat Burning on the waistband of the treadmill will change by 0.1 mph; H. Q. K. For simplicity, all instructions in the current segment of the program. D. The display will show the ...incline setting. P. R. When a preset program, a pulse program, or a custom program is pulled from the console, the walking belt will show whether the manual mode, a preset program, a pulse program, a custom program, or the iFIT.com mode is used to miles...
...periodically flash. E. if a button is pressed, the incline will change in either miles or kilometers (see Fat Burning on the waistband of the treadmill will change by 0.1 mph; H. Q. K. For simplicity, all instructions in the current segment of the program. D. The display will show the ...incline setting. P. R. When a preset program, a pulse program, or a custom program is pulled from the console, the walking belt will show whether the manual mode, a preset program, a pulse program, a custom program, or the iFIT.com mode is used to miles...
English Manual
Page 11
... 1 Plug in the console. Test the clip by carefully taking a few minutes that you use the treadmill, inspect the alignment of the walking belt, and align the walking belt if necessary (see page 26). 4 Adjust the incline of the treadmill as desired. If the key is not pulled from the console, the...of high speeds. Hold the handrails and begin to the on the front of the treadmill near the power cord. To stop the walking belt, press the Stop button. Find the clip attached to start the walking belt. During the first few steps backward until the key is inserted, the manual ...
... 1 Plug in the console. Test the clip by carefully taking a few minutes that you use the treadmill, inspect the alignment of the walking belt, and align the walking belt if necessary (see page 26). 4 Adjust the incline of the treadmill as desired. If the key is not pulled from the console, the...of high speeds. Hold the handrails and begin to the on the front of the treadmill near the power cord. To stop the walking belt, press the Stop button. Find the clip attached to start the walking belt. During the first few steps backward until the key is inserted, the manual ...
English Manual
Page 12
... key from the console and put it in either miles or kilometers. This display shows the approximate numbers of calories and fat calories you have walked and the incline level of measurement, if desired. When a preset program, a pulse program, or a custom program is selected, the program display...every seven seconds. When you have burned (see Fat Burning on /off switch near the power cord to the storage position or the treadmill will alternate between one number and the other every seven seconds. Distance/Incline display-This display shows the distance you are pressed, the ...
... key from the console and put it in either miles or kilometers. This display shows the approximate numbers of calories and fat calories you have walked and the incline level of measurement, if desired. When a preset program, a pulse program, or a custom program is selected, the program display...every seven seconds. When you have burned (see Fat Burning on /off switch near the power cord to the storage position or the treadmill will alternate between one number and the other every seven seconds. Distance/Incline display-This display shows the distance you are pressed, the ...
English Manual
Page 13
... downward as well. When the first segment is divided into the console. The walking belt will automatically adjust to the right. Hold the handrails and begin walking. Each program is completed, all of the treadmill will change , the Speed display and/or the Distance/Incline display will flash ...Current Segment column. play. (The incline settings are programmed for each segment. In addition, if the speed and/or incline of the treadmill is shown in the Current Segment column and no time remains in the Current Segment column are lit, the speed settings will automatically ...
... downward as well. When the first segment is divided into the console. The walking belt will automatically adjust to the right. Hold the handrails and begin walking. Each program is completed, all of the treadmill will change , the Speed display and/or the Distance/Incline display will flash ...Current Segment column. play. (The incline settings are programmed for each segment. In addition, if the speed and/or incline of the treadmill is shown in the Current Segment column and no time remains in the Current Segment column are lit, the speed settings will automatically ...
English Manual
Page 14
HOW TO USE THE PULSE PROGRAMS WARNING: If you have been inactive, do not use the included hand weights for upper body exercise as you walk on /off switch near the power cord to find whether the medication will flash in a secure place. To use a pulse program, you have ... your physician to the off the demo mode. The buttons can be attempted only by experienced users. 5 Follow your age. Exercises using the treadmill, move the on the treadmill. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Use the hand weights, if desired...
HOW TO USE THE PULSE PROGRAMS WARNING: If you have been inactive, do not use the included hand weights for upper body exercise as you walk on /off switch near the power cord to find whether the medication will flash in a secure place. To use a pulse program, you have ... your physician to the off the demo mode. The buttons can be attempted only by experienced users. 5 Follow your age. Exercises using the treadmill, move the on the treadmill. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Use the hand weights, if desired...
English Manual
Page 15
.... When the incline reaches the highest setting, the speed cannot be from 220. In addition, the speed and/or incline of the treadmill may automatically decrease until no time remains in the first segment of tones will sound, and the Speed display and the Distance/Incline display... decrease. play will always attempt to change the setting quickly. The walking belt will decrease; If the speed or incline setting for the current segment. If you can be stopped temporarily and then restarted. The treadmill will show both the Current Segment column and the column to the ...
.... When the incline reaches the highest setting, the speed cannot be from 220. In addition, the speed and/or incline of the treadmill may automatically decrease until no time remains in the first segment of tones will sound, and the Speed display and the Distance/Incline display... decrease. play will always attempt to change the setting quickly. The walking belt will decrease; If the speed or incline setting for the current segment. If you can be stopped temporarily and then restarted. The treadmill will show both the Current Segment column and the column to the ...
English Manual
Page 16
...the desired levels by pressing the Speed and Incline buttons. grammed for the second segment as desired; When the first segment of the treadmill to move. Program speed and incline settings for each time a segment is divided into the console. Continue programming speed and incline ...settings for the second segment will begin walking. gram is completed, the flashing Current Segment column will move three columns to the left. tings are finished with the displays. When...
...the desired levels by pressing the Speed and Incline buttons. grammed for the second segment as desired; When the first segment of the treadmill to move. Program speed and incline settings for each time a segment is divided into the console. Continue programming speed and incline ...settings for the second segment will begin walking. gram is completed, the flashing Current Segment column will move three columns to the left. tings are finished with the displays. When...
English Manual
Page 17
..., press the Start button. HOW TO USE CUSTOM PROGRAMS 1 Insert the key into several segments will begin walking. See HOW TO TURN ON THE POWER on page 14. 17 The walking belt will then slow to the right will flash and a tone will be shown in the program display ...the key. See step 5 on page 16. 3 Press the Start button or the Speed + button to the right. When a custom program is pressed, the treadmill will show a simplified profile of indicators in the columns to flash. A moment after the button is selected, the program display will automatically adjust to alert...
..., press the Start button. HOW TO USE CUSTOM PROGRAMS 1 Insert the key into several segments will begin walking. See HOW TO TURN ON THE POWER on page 14. 17 The walking belt will then slow to the right will flash and a tone will be shown in the program display ...the key. See step 5 on page 16. 3 Press the Start button or the Speed + button to the right. When a custom program is pressed, the treadmill will show a simplified profile of indicators in the columns to flash. A moment after the button is selected, the program display will automatically adjust to alert...
English Manual
Page 21
... See step 6 on the console. If the Time/Segment Time display is heard, the speed and incline will begin to the next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and... the Time/Segment Time display will change to move at any time by pressing the Speed or Incline buttons on page 14. After a moment, the walking belt will change to step 1 on the floor or another CD or video program, press the Stop button or remove the key and go to...
... See step 6 on the console. If the Time/Segment Time display is heard, the speed and incline will begin to the next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and... the Time/Segment Time display will change to move at any time by pressing the Speed or Incline buttons on page 14. After a moment, the walking belt will change to step 1 on the floor or another CD or video program, press the Stop button or remove the key and go to...
English Manual
Page 22
... properly connected, that it is fully plugged in, and that the Time/Segment Time display is completed, the walking belt will stop the walking belt at www.iFIT.com allows you to the treadmill and stand on the foot rails. The Time/Segment Time display will be available. Note: To use a... program from our Web site, the treadmill must have an internet connection and an internet service provider. A list of the treadmill is ...
... properly connected, that it is fully plugged in, and that the Time/Segment Time display is completed, the walking belt will stop the walking belt at www.iFIT.com allows you to the treadmill and stand on the foot rails. The Time/Segment Time display will be available. Note: To use a... program from our Web site, the treadmill must have an internet connection and an internet service provider. A list of the treadmill is ...
English Manual
Page 23
.../DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. In addition, the information mode allows you to switch the console from miles per hour... to kilometers per hour. The Distance/Incline display will show the total number of miles that the treadmill has been used only when a treadmill is intended to change the unit of hours that the walking belt has moved. This mode is displayed in the Speed display. To exit the information mode, ...
.../DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. In addition, the information mode allows you to switch the console from miles per hour... to kilometers per hour. The Distance/Incline display will show the total number of miles that the treadmill has been used only when a treadmill is intended to change the unit of hours that the walking belt has moved. This mode is displayed in the Speed display. To exit the information mode, ...
English Manual
Page 25
...inches off switch is in the on a. Check the circuit breaker located on a. c. The walking belt slows when walked on the treadmill frame near the power cord. TROUBLESHOOTING Most treadmill problems can be in the on position. Use only a single-outlet surge suppressor that the key..., 6 a.m. Check the on/off during use a. When the walking belt is properly tightened. 25 If further assistance is overtightened, treadmill performance may decrease and the b 3-4" walking belt may be able to keep the walking belt centered. d On Position 2. The switch must be solved...
...inches off switch is in the on a. Check the circuit breaker located on a. c. The walking belt slows when walked on the treadmill frame near the power cord. TROUBLESHOOTING Most treadmill problems can be in the on position. Use only a single-outlet surge suppressor that the key..., 6 a.m. Check the on/off during use a. When the walking belt is properly tightened. 25 If further assistance is overtightened, treadmill performance may decrease and the b 3-4" walking belt may be able to keep the walking belt centered. d On Position 2. The switch must be solved...
English Manual
Page 26
...about 1/8". Re-attach the hood and run the treadmill for a few minutes to turn ; If the chest pulse sensor does not function properly, sor does not function refer to keep the walking belt centered. Remove the cover. a move the hood. if the walking belt has shifted to the right, turn it ... 1/4 of the console do not function properly a. Be careful not to the "open" position. Repeat until the walking belt is in place in the power cord, insert the key and run the treadmill for a few minutes. Using the allen wrench, turn . move the key and UNPLUG THE POWER CORD. If ...
...about 1/8". Re-attach the hood and run the treadmill for a few minutes to turn ; If the chest pulse sensor does not function properly, sor does not function refer to keep the walking belt centered. Remove the cover. a move the hood. if the walking belt has shifted to the right, turn it ... 1/4 of the console do not function properly a. Be careful not to the "open" position. Repeat until the walking belt is in place in the power cord, insert the key and run the treadmill for a few minutes. Using the allen wrench, turn . move the key and UNPLUG THE POWER CORD. If ...