Uk Manual
Page 3
...fitted to a plug. 5. A 13 amp fuse should be used by placing objects under the treadmill. 21. Keep the power cord away from moisture and dust. Adjust the speed in sandals. 11. Never leave the treadmill unattended while it is running. Always remove the key and move the walking belt whilst the... clothing that the storage latch is intended only as described in speed. 17. Never allow more than one person on page 5 if the treadmill is not a medical device. Never drop or insert any opening. 3 Do not operate the treadmill if the power cord or plug is damaged, or if the...
...fitted to a plug. 5. A 13 amp fuse should be used by placing objects under the treadmill. 21. Keep the power cord away from moisture and dust. Adjust the speed in sandals. 11. Never leave the treadmill unattended while it is running. Always remove the key and move the walking belt whilst the... clothing that the storage latch is intended only as described in speed. 17. Never allow more than one person on page 5 if the treadmill is not a medical device. Never drop or insert any opening. 3 Do not operate the treadmill if the power cord or plug is damaged, or if the...
Uk Manual
Page 4
... should be prepared for in - cedures in this product. This is especially important for persons over the age of the treadmill is intended for speed and/or incline changes. SAVE THESE INSTRUCTIONS The decals shown have been placed on the decals before using iFIT.com CD...your treadmill. When using iFIT.com CD's and videos, an electronic "chirping sound will change . 25. WARNING: Before beginning this man- 24. Always unplug the power cord before the personal trainer describes the change to do so by an authorised service representative only. 28. REEBOK assumes...
... should be prepared for in - cedures in this product. This is especially important for persons over the age of the treadmill is intended for speed and/or incline changes. SAVE THESE INSTRUCTIONS The decals shown have been placed on the decals before using iFIT.com CD...your treadmill. When using iFIT.com CD's and videos, an electronic "chirping sound will change . 25. WARNING: Before beginning this man- 24. Always unplug the power cord before the personal trainer describes the change to do so by an authorised service representative only. 28. REEBOK assumes...
Uk Manual
Page 9
...your VCR and TV and play special IFIT.com CD programs (CD's are available separately). iFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of a button. Each CD features two ...treadmill to page 15. The console also features new iFIT.com interactive technology. High-energy music provides added motivation. To use an iFIT.com CD or video program, refer to your exercise. As you can be changed with a class and an instructor-the hottest new trend at +44 (0) 207 4 REEBOK...
...your VCR and TV and play special IFIT.com CD programs (CD's are available separately). iFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of a button. Each CD features two ...treadmill to page 15. The console also features new iFIT.com interactive technology. High-energy music provides added motivation. To use an iFIT.com CD or video program, refer to your exercise. As you can be changed with a class and an instructor-the hottest new trend at +44 (0) 207 4 REEBOK...
Uk Manual
Page 10
...of the walking belt. The second indicator will light when the incline is inserted, one indicator will light in the incline display, one of the treadmill, press the incline buttons. As you are pressed, it . If the key is pressed, the walking belt will light. Each time one ...when turning on the power. • Always wear the clip (see the drawing on page 9) whilst operating the treadmill. • Adjust the speed in small increments. 3 Press the start/stop button or the speed L button to start /stop button. To stop the walking belt, press the start/stop button or the...
...of the walking belt. The second indicator will light when the incline is inserted, one indicator will light in the incline display, one of the treadmill, press the incline buttons. As you are pressed, it . If the key is pressed, the walking belt will light. Each time one ...when turning on the power. • Always wear the clip (see the drawing on page 9) whilst operating the treadmill. • Adjust the speed in small increments. 3 Press the start/stop button or the speed L button to start /stop button. To stop the walking belt, press the start/stop button or the...
Uk Manual
Page 12
... information mode is selected, press the speed M button so the display is selected, the following information will not operate. Next, change the unit of hours the treadmill has been used only when a treadmill is folded to the storage position or the treadmill will be shown: The Distance/laps ...display will appear in the speed display. When the information mode is blank. 7 When you to ...
... information mode is selected, press the speed M button so the display is selected, the following information will not operate. Next, change the unit of hours the treadmill has been used only when a treadmill is folded to the storage position or the treadmill will be shown: The Distance/laps ...display will appear in the speed display. When the information mode is blank. 7 When you to ...
Uk Manual
Page 16
...modem and an account with the LED track and the four displays. Explore www.iFIT.com for speed and/or incline changes. To use another flat surface instead of on the console. 5 Follow your treadmill to help you can manually override the settings at www.iFIT.com allows you to access a large... incline will change . Note: If the time/pace display is completed, the walking belt will not respond to flash. The treadmill will stop button or the speed L button again. See step 5 on page 11. 6 Measure your CD player or VCR. To restart the program, press the start /stop button on the ...
...modem and an account with the LED track and the four displays. Explore www.iFIT.com for speed and/or incline changes. To use another flat surface instead of on the console. 5 Follow your treadmill to help you can manually override the settings at www.iFIT.com allows you to access a large... incline will change . Note: If the time/pace display is completed, the walking belt will not respond to flash. The treadmill will stop button or the speed L button again. See step 5 on page 11. 6 Measure your CD player or VCR. To restart the program, press the start /stop button on the ...
Uk Manual
Page 17
...the program. After a moment, the walking belt will be prepared for using a program. 6 Follow the on the console. Note: If the speed or incline of the treadmill does not change to flash. In addition, make sure that the iFIT.com indicator is lit and that it is inserted, the manual...will light. 2 Press the mode button. 1 Insert the key fully into the console. See step 5 on our internet site to the treadmill and stand on -line instructions for speed and/or incline changes. 17 To stop button on the console will begin . 7 Return to select a program. See step 6 on page...
...the program. After a moment, the walking belt will be prepared for using a program. 6 Follow the on the console. Note: If the speed or incline of the treadmill does not change to flash. In addition, make sure that the iFIT.com indicator is lit and that it is inserted, the manual...will light. 2 Press the mode button. 1 Insert the key fully into the console. See step 5 on our internet site to the treadmill and stand on -line instructions for speed and/or incline changes. 17 To stop button on the console will begin . 7 Return to select a program. See step 6 on page...
Uk Manual
Page 19
...Most treadmill problems ...that the on/off switch located on the treadmill frame near the power cord. c. d. SYMPTOM: THE POWER TURNS OFF DURING ...USE a. Check the circuit breaker located on the treadmill near the power cord (see c. Make sure that the power... the switch back in the on the treadmill near the power cord. If the treadmill still will not run the treadmill for a few minutes to check for ...by following the steps below. Locate the Magnet (43) on position. Important: The treadmill is needed , use only a 3 conductor, 14-guage (1mm2) cord that applies...
...Most treadmill problems ...that the on/off switch located on the treadmill frame near the power cord. c. d. SYMPTOM: THE POWER TURNS OFF DURING ...USE a. Check the circuit breaker located on the treadmill near the power cord (see c. Make sure that the power... the switch back in the on the treadmill near the power cord. If the treadmill still will not run the treadmill for a few minutes to check for ...by following the steps below. Locate the Magnet (43) on position. Important: The treadmill is needed , use only a 3 conductor, 14-guage (1mm2) cord that applies...
Uk Manual
Page 22
...heart rate as a guide. The proper intensity level can be "aerobic." If your goal is to burn fat, adjust the speed or incline of the treadmill until your heart rate is near the lowest number in your age near the bottom of the chart (ages are recommended heart rates... a regular and enjoyable part of 35 or individuals with at a relatively low intensity level for exercise. For aerobic exercise, adjust the speed or incline of the treadmill. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your training zone. For maximum fat burning, adjust the...
...heart rate as a guide. The proper intensity level can be "aerobic." If your goal is to burn fat, adjust the speed or incline of the treadmill until your heart rate is near the lowest number in your age near the bottom of the chart (ages are recommended heart rates... a regular and enjoyable part of 35 or individuals with at a relatively low intensity level for exercise. For aerobic exercise, adjust the speed or incline of the treadmill. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your training zone. For maximum fat burning, adjust the...