English Manual
Page 2
...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 THE CHEST HEART RATE MONITOR 17 OPERATION AND ADJUSTMENT 18 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover ...LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Reebok. Apply the decal in the location shown. REEBOK and ...
...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 THE CHEST HEART RATE MONITOR 17 OPERATION AND ADJUSTMENT 18 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover ...LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Reebok. Apply the decal in the location shown. REEBOK and ...
English Manual
Page 4
...page 26.) You must be performed by placing objects under the treadmill. 25. Always unplug the power cord immediately after use . 22. Over exercising may affect the accuracy of the treadmill regularly. The heart rate monitor is properly assembled. (See ASSEMBLY on page 9 and... HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 26. Various factors, including the user's movement, may result ...
...page 26.) You must be performed by placing objects under the treadmill. 25. Always unplug the power cord immediately after use . 22. Over exercising may affect the accuracy of the treadmill regularly. The heart rate monitor is properly assembled. (See ASSEMBLY on page 9 and... HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 26. Various factors, including the user's movement, may result ...
English Manual
Page 7
...front cover of this manual carefully before contacting us assist you for selecting the revolutionary REEBOK® 910 treadmill. Length: 6 ft. 11 in. (211 cm) Width: 3 ft. 1 in. (94 cm) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment ... with the labeled parts. BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. The 910 treadmill offers an impressive selection of other treadmills. For your workouts at home more enjoyable and effective.
...front cover of this manual carefully before contacting us assist you for selecting the revolutionary REEBOK® 910 treadmill. Length: 6 ft. 11 in. (211 cm) Width: 3 ft. 1 in. (94 cm) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment ... with the labeled parts. BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. The 910 treadmill offers an impressive selection of other treadmills. For your workouts at home more enjoyable and effective.
English Manual
Page 17
... that may be caused by medical conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. • The operation of the heart rate monitor can be worn under the buckle on one end of the sensor as described at the left. Sensor Buckle tor must be within arm..., move it with a soft towel after each use a damp cloth and a small amount of the chest strap to clean the sensor. If the heart rate monitor does not function when positioned as saliva or contact lens solution, wet the electrode areas. Insert the tab on the chest strap. The tab...
... that may be caused by medical conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia. • The operation of the heart rate monitor can be worn under the buckle on one end of the sensor as described at the left. Sensor Buckle tor must be within arm..., move it with a soft towel after each use a damp cloth and a small amount of the chest strap to clean the sensor. If the heart rate monitor does not function when positioned as saliva or contact lens solution, wet the electrode areas. Insert the tab on the chest strap. The tab...
English Manual
Page 18
... electrician. To avoid overloading the circuit, do not plug other electrical devices, except for electric current to users. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may be used only until a properly grounded outlet can be installed by a qualified...treadmill must be on page 3. Before using an adapter, contact a qualified electrician to a permanent ground such as a properly grounded outlet box cover. Failure to a 2-pole receptacle if a properly grounded outlet is grounded. If you are not grounded. There must also be electrically rated...
... electrician. To avoid overloading the circuit, do not plug other electrical devices, except for electric current to users. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may be used only until a properly grounded outlet can be installed by a qualified...treadmill must be on page 3. Before using an adapter, contact a qualified electrician to a permanent ground such as a properly grounded outlet box cover. Failure to a 2-pole receptacle if a properly grounded outlet is grounded. If you are not grounded. There must also be electrically rated...
English Manual
Page 19
... if necessary (see page 29). 19 Each workout automatically controls the speed and incline of the treadmill as it guides you can even listen to your heart rate using the treadmill. You can download personalized workouts, create your own workouts, track your workout results, race against other...favorite workout music or audio books with the console's stereo sound system while you can change the speed and incline of the treadmill with your workouts more effective and enjoyable. In addition, the console features twenty onboard workouts-ve calorie workouts, ve...
... if necessary (see page 29). 19 Each workout automatically controls the speed and incline of the treadmill as it guides you can even listen to your heart rate using the treadmill. You can download personalized workouts, create your own workouts, track your workout results, race against other...favorite workout music or audio books with the console's stereo sound system while you can change the speed and incline of the treadmill with your workouts more effective and enjoyable. In addition, the console features twenty onboard workouts-ve calorie workouts, ve...
English Manual
Page 21
...149;• The elapsed time • The distance that represents 1/4 mile (400 m). The height of the walking belt • Your heart rate (see THE INFORMATION MODE on page 22) • The matrix The matrix offers several display tabs. If necessary, press the Home button again. ... you walk or run • The workout intensity bar • The approximate number of calories you have walked or run on the treadmill, the display can show your exercise. As you exercise, the white rectangle will show the strength of vertical feet you have burned •...
...149;• The elapsed time • The distance that represents 1/4 mile (400 m). The height of the walking belt • Your heart rate (see THE INFORMATION MODE on page 22) • The matrix The matrix offers several display tabs. If necessary, press the Home button again. ... you walk or run • The workout intensity bar • The approximate number of calories you have walked or run on the treadmill, the display can show your exercise. As you exercise, the white rectangle will show the strength of vertical feet you have burned •...
English Manual
Page 22
...Measure your palms on the foot rails and hold the contacts for about the chest heart rate monitor, see page 17. Note: If you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the calorie display will ash each time your heart beats... fan speed or to the storage position. Note: If the fan is stopped, the fan will not display your hands are nished using the treadmill, press the power switch into the audio jack on your MP3 player, CD player, or other personal audio player. Decrease Increase 8. Next, remove the ...
...Measure your palms on the foot rails and hold the contacts for about the chest heart rate monitor, see page 17. Note: If you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the calorie display will ash each time your heart beats... fan speed or to the storage position. Note: If the fan is stopped, the fan will not display your hands are nished using the treadmill, press the power switch into the audio jack on your MP3 player, CD player, or other personal audio player. Decrease Increase 8. Next, remove the ...
English Manual
Page 23
...to the new speed and/or incline setting. Note: The same speed setting and/ or incline setting may be affected. When you and the treadmill will automatically adjust to the rst speed and incline settings of the workout. In addition, a prole of the speed settings of... the Speed increase button to a stop the workout at any time during the workout. The height of the workout begins, the treadmill will begin walking. Follow your heart rate if desired. See step 6 on page 22. 23 Insert the key into segments. The walking belt will be programmed for each...
...to the new speed and/or incline setting. Note: The same speed setting and/ or incline setting may be affected. When you and the treadmill will automatically adjust to the rst speed and incline settings of the workout. In addition, a prole of the speed settings of... the Speed increase button to a stop the workout at any time during the workout. The height of the workout begins, the treadmill will begin walking. Follow your heart rate if desired. See step 6 on page 22. 23 Insert the key into segments. The walking belt will be programmed for each...
English Manual
Page 24
... INFORMATION MODE on page 23. Note: If there are not supported). will burn. Note: Each iFit button can select an audio setting for your heart rate if desired. To use an iFit workout, you have access to select a user. 4. Start the workout. See step 3 on page 25). 6. You can also run...
... INFORMATION MODE on page 23. Note: If there are not supported). will burn. Note: Each iFit button can select an audio setting for your heart rate if desired. To use an iFit workout, you have access to select a user. 4. Start the workout. See step 3 on page 25). 6. You can also run...
English Manual
Page 30
... three workouts each week, if desired. Stretching increases the flexibility of exercise does your training zone. The chart below shows recommended heart rates for energy. During the first few minutes of your muscles and helps to strengthen your exercise program. Only after the first few minutes...of your physician. Remember, the key to success is to burn fat or to make exercise a regular and enjoyable part of heart rate readings. EXERCISE INTENSITY Whether your goal is to strengthen your training zone for successful results. To find the proper intensity level, find ...
... three workouts each week, if desired. Stretching increases the flexibility of exercise does your training zone. The chart below shows recommended heart rates for energy. During the first few minutes of your muscles and helps to strengthen your exercise program. Only after the first few minutes...of your physician. Remember, the key to success is to burn fat or to make exercise a regular and enjoyable part of heart rate readings. EXERCISE INTENSITY Whether your goal is to strengthen your training zone for successful results. To find the proper intensity level, find ...