User Guide
Page 5
...prepare and result in lactose intolerance.) Getting Started: When using your yogurt maker for complete instructions. other milk products have lower fat content, take...the Oster® website at most flavorful yogurt; What is Greek Yogurt: A very popular yogurt that may naturally help your immune and digestive systems. It may also assist in a softer yogurt. • Purchased plain yogurt ...(use liquid, fruit added or flavored yogurts as a starter. • Freeze dried yogurt starter (available at www.oster.ca for additional information, hints, tips and recipes or call 1-800-667-8623. It...
...prepare and result in lactose intolerance.) Getting Started: When using your yogurt maker for complete instructions. other milk products have lower fat content, take...the Oster® website at most flavorful yogurt; What is Greek Yogurt: A very popular yogurt that may naturally help your immune and digestive systems. It may also assist in a softer yogurt. • Purchased plain yogurt ...(use liquid, fruit added or flavored yogurts as a starter. • Freeze dried yogurt starter (available at www.oster.ca for additional information, hints, tips and recipes or call 1-800-667-8623. It...
User Guide
Page 14
RECIPES ENERGY BOOST DRINK BERRY BANANA BREAKFAST BOOST ¾ cup orange peach and mango juice 1 cup plain or almond Greek 1 cup fresh or frozen strawberries yogurt 1 medium banana, halves In blender container, add all ingredients in order listed. MELON MORNING EYE OPENER ¾ cup...peeled and cubed 1 fresh mint leaf 1 tbsp. If desired, garnish with fresh strawberry. honey 1 cup cubed honeydew cup plain or almond Greek yogurt In blender container, add all ingredients in order listed. Makes about 2 cups. Serve immediately. If desired, garnish with kiwi slice or mint...
RECIPES ENERGY BOOST DRINK BERRY BANANA BREAKFAST BOOST ¾ cup orange peach and mango juice 1 cup plain or almond Greek 1 cup fresh or frozen strawberries yogurt 1 medium banana, halves In blender container, add all ingredients in order listed. MELON MORNING EYE OPENER ¾ cup...peeled and cubed 1 fresh mint leaf 1 tbsp. If desired, garnish with fresh strawberry. honey 1 cup cubed honeydew cup plain or almond Greek yogurt In blender container, add all ingredients in order listed. Makes about 2 cups. Serve immediately. If desired, garnish with kiwi slice or mint...
User Guide
Page 15
... all ingredients in order listed. If desired, garnish with fresh strawberry. www.oster.com 15 honey 1 cup cut up plums (unpeeled) ½ cup frozen peach slices 1 cup plain Greek yogurt In blender container, add all ingredients in order listed. Serve immediately. BERRY BONANZA... 3 cups. honey 1 cup frozen strawberries 1 cup plain or soy Greek yogurt 1 cup frozen mixed berries ½ cup frozen blueberries In blender container, add all ingredients in order listed. Makes about 2 cups. ANTIOXIDANT RECIPES CRAN-RASPBERRY SMOOTHIE ½ cup apple juice ½ cup frozen or...
... all ingredients in order listed. If desired, garnish with fresh strawberry. www.oster.com 15 honey 1 cup cut up plums (unpeeled) ½ cup frozen peach slices 1 cup plain Greek yogurt In blender container, add all ingredients in order listed. Serve immediately. BERRY BONANZA... 3 cups. honey 1 cup frozen strawberries 1 cup plain or soy Greek yogurt 1 cup frozen mixed berries ½ cup frozen blueberries In blender container, add all ingredients in order listed. Makes about 2 cups. ANTIOXIDANT RECIPES CRAN-RASPBERRY SMOOTHIE ½ cup apple juice ½ cup frozen or...
User Guide
Page 17
..., onion and garlic. Bring to boil, stirring occasionally. Makes about 1 ½ cups. www.oster.com 17 Serve immediately. PROTEIN RICH RECIPES PEANUT BUTTER BANANA BREAKFAST BLEND ½ cup milk 2 tbsp creamy peanut butter 1 tsp vanilla extract ½ cup Greek yogurt 1 medium banana, halved In blender container, add all ingredients in order listed. Blend until...
..., onion and garlic. Bring to boil, stirring occasionally. Makes about 1 ½ cups. www.oster.com 17 Serve immediately. PROTEIN RICH RECIPES PEANUT BUTTER BANANA BREAKFAST BLEND ½ cup milk 2 tbsp creamy peanut butter 1 tsp vanilla extract ½ cup Greek yogurt 1 medium banana, halved In blender container, add all ingredients in order listed. Blend until...
User Guide
Page 18
...smooth. If desired, garnish with slice of mango. Makes about 3 cups. 18 www.oster.com Makes about 2 cups. Serve immediately. VITAMIN ENHANCED RECIPES NECTARINE SUNRISE ½ cup skim milk 1 cup cubed mango 1 tbsp Agave 1 cup Greek Yogurt 1 cup cubed nectarine In blender container, add all ingredients in order listed. Blend ... peach slice. PAPAYA AND PEACH PLEASER ¾ cup apricot mango nectar 1 cup cubed papaya 1 cup lemon sorbet 1 cup plain or soy Greek yogurt 1 cup cubed peaches In blender container, add all ingredients in order listed. Serve immediately.
...smooth. If desired, garnish with slice of mango. Makes about 3 cups. 18 www.oster.com Makes about 2 cups. Serve immediately. VITAMIN ENHANCED RECIPES NECTARINE SUNRISE ½ cup skim milk 1 cup cubed mango 1 tbsp Agave 1 cup Greek Yogurt 1 cup cubed nectarine In blender container, add all ingredients in order listed. Blend ... peach slice. PAPAYA AND PEACH PLEASER ¾ cup apricot mango nectar 1 cup cubed papaya 1 cup lemon sorbet 1 cup plain or soy Greek yogurt 1 cup cubed peaches In blender container, add all ingredients in order listed. Serve immediately.