Instruction Manual
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... Length Measurement 9 Operating Instructions Battery Installation 10 Battery Replacement 11 Setting the Time 12 Setting the Weight 14 Setting the Stride Length 15 Attaching the Pedometer 16 Changing the Display 18 Using the Memory Function 19 Using the System Reset Function 20 Care and Maintenance Care and Maintenance 21 Troubleshooting Tips...
... Length Measurement 9 Operating Instructions Battery Installation 10 Battery Replacement 11 Setting the Time 12 Setting the Weight 14 Setting the Stride Length 15 Attaching the Pedometer 16 Changing the Display 18 Using the Memory Function 19 Using the System Reset Function 20 Care and Maintenance Care and Maintenance 21 Troubleshooting Tips...
Instruction Manual
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... to help you reach your pocket, back or hip for purchasing the OMRON HJ-112 GOsmart Pocket Pedometer. This pocket pedometer features advanced 2D Smart Sensor technology - so it knows exactly when you're taking a step. Your HJ-112 GOsmart Pocket Pedometer comes with the following components: Pedometer Screwdriver Strap Clip Holder Battery (CR2032) Instruction Manual SAVE THESE INSTRUCTIONS...
... to help you reach your pocket, back or hip for purchasing the OMRON HJ-112 GOsmart Pocket Pedometer. This pocket pedometer features advanced 2D Smart Sensor technology - so it knows exactly when you're taking a step. Your HJ-112 GOsmart Pocket Pedometer comes with the following components: Pedometer Screwdriver Strap Clip Holder Battery (CR2032) Instruction Manual SAVE THESE INSTRUCTIONS...
Instruction Manual
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... injury to the user or patient or damage to applicable local regulations. Unlawful disposal may explode. Do not swing the pedometer by the strap. Immediately contact your physician or healthcare provider before using the unit. Operate the unit only as intended. Swinging the... pedometer while holding the strap may be followed including the warnings and cautions listed in death or serious injury. CAUTION Indicates a potentially ...
... injury to the user or patient or damage to applicable local regulations. Unlawful disposal may explode. Do not swing the pedometer by the strap. Immediately contact your physician or healthcare provider before using the unit. Operate the unit only as intended. Swinging the... pedometer while holding the strap may be followed including the warnings and cautions listed in death or serious injury. CAUTION Indicates a potentially ...
Instruction Manual
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...95 Example of correction: For a woman in her 50's with the calorie display of steps, and walking speed. Aerobic Step Function This Pocket Pedometer counts all steps and separately counts aerobic steps, which are defined as: • Walking more than 60 steps per minute • Continuously walking ...for more than 10 minutes The pedometer separately displays both total steps and aerobic steps. The calorie display increment is one minute. Aerobic steps will be counted in the table shown...
...95 Example of correction: For a woman in her 50's with the calorie display of steps, and walking speed. Aerobic Step Function This Pocket Pedometer counts all steps and separately counts aerobic steps, which are defined as: • Walking more than 60 steps per minute • Continuously walking ...for more than 10 minutes The pedometer separately displays both total steps and aerobic steps. The calorie display increment is one minute. Aerobic steps will be counted in the table shown...
Instruction Manual
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Calculate your normal stride as illustrated below. 2. Example: Total distance = 320'' 320 ÷ 10 = 32 inches (2 feet 8 inches) Conversion Chart 12 inches = 1 foot 24 inches = 2 feet 36 inches = 3 feet 48 inches = 4 feet Walk 10 steps with your stride length by dividing the total distance by 10. Measure the distance from START to set the pedometer. Stride Length Measurement Measure your stride length before beginning to END in inches. 3. How to measure your stride length 1.
Calculate your normal stride as illustrated below. 2. Example: Total distance = 320'' 320 ÷ 10 = 32 inches (2 feet 8 inches) Conversion Chart 12 inches = 1 foot 24 inches = 2 feet 36 inches = 3 feet 48 inches = 4 feet Walk 10 steps with your stride length by dividing the total distance by 10. Measure the distance from START to set the pedometer. Stride Length Measurement Measure your stride length before beginning to END in inches. 3. How to measure your stride length 1.
Instruction Manual
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... on your belt or top your pants, skirt, etc. Attach the unit to your belt or the top of your belt or pants. Attaching the Pedometer The unit may be included and shown on the edge of your pocket. Place the unit in a horizontal or vertical position on it. Clip the...
... on your belt or top your pants, skirt, etc. Attach the unit to your belt or the top of your belt or pants. Attaching the Pedometer The unit may be included and shown on the edge of your pocket. Place the unit in a horizontal or vertical position on it. Clip the...
Instruction Manual
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ATTACHING THE PEDOMETER The unit may not count steps correctly in a steep slope 6. The unit moves irregularly. • When the main unit is placed in a crowded place 5. NOTE: ...
ATTACHING THE PEDOMETER The unit may not count steps correctly in a steep slope 6. The unit moves irregularly. • When the main unit is placed in a crowded place 5. NOTE: ...
Instruction Manual
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...Do not immerse the unit or any abrasive or volatile cleaners. Store the unit in this manual. Caution Changes or modification not approved by Omron Healthcare will not be used for three months or longer. Remove the battery if the unit will void the user warranty. 21 Do not subject... the unit to direct sunlight, high temperatures, high humidity, water and/or dust. Care and Maintenance Care and Maintenance To keep your pedometer in the best condition and protect the unit from damage follow the directions listed below: Clean the unit with wet hands. Always replace the ...
...Do not immerse the unit or any abrasive or volatile cleaners. Store the unit in this manual. Caution Changes or modification not approved by Omron Healthcare will not be used for three months or longer. Remove the battery if the unit will void the user warranty. 21 Do not subject... the unit to direct sunlight, high temperatures, high humidity, water and/or dust. Care and Maintenance Care and Maintenance To keep your pedometer in the best condition and protect the unit from damage follow the directions listed below: Clean the unit with wet hands. Always replace the ...
Instruction Manual
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.... a new one (CR2032). Replace the battery with Indicator blinks. The displayed Inconsistent pace. Up and down movement. Nothing is positioned incorrectly. Refer to Attaching the Pedometer on page 10. Check the weight and stride length settings. 22 Insert the battery in the wrong directions. The battery is low or Replace the...
.... a new one (CR2032). Replace the battery with Indicator blinks. The displayed Inconsistent pace. Up and down movement. Nothing is positioned incorrectly. Refer to Attaching the Pedometer on page 10. Check the weight and stride length settings. 22 Insert the battery in the wrong directions. The battery is low or Replace the...
Instruction Manual
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...: Measurement Range: Memory: Setting Range: Operating Temperature /Humidity: Precision of Step Counting: Time Precision: Battery Life: External Dimensions: Weight: Contents: HJ-112N (HJ-113-ZS) 3 VDC (1 lithium battery CR2032) Steps: 0 to 99,999 steps Aerobic Steps: 0 to 99,999 steps Minutes for Aerobic ... day) Approx. 1 7/8''(w) × 2 5/8''(h) × 5/8''(d) (47 mm × 66 mm × 16 mm) Approx. 1.1 oz (battery included) Pedometer, Battery (CR2032), Screwdriver, Strap, Clip, Holder, and Instruction Manual • S pecifications are subject to change without notice. 23
...: Measurement Range: Memory: Setting Range: Operating Temperature /Humidity: Precision of Step Counting: Time Precision: Battery Life: External Dimensions: Weight: Contents: HJ-112N (HJ-113-ZS) 3 VDC (1 lithium battery CR2032) Steps: 0 to 99,999 steps Aerobic Steps: 0 to 99,999 steps Minutes for Aerobic ... day) Approx. 1 7/8''(w) × 2 5/8''(h) × 5/8''(d) (47 mm × 66 mm × 16 mm) Approx. 1.1 oz (battery included) Pedometer, Battery (CR2032), Screwdriver, Strap, Clip, Holder, and Instruction Manual • S pecifications are subject to change without notice. 23
Instruction Manual
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...of possible loss in transit. Because of special local requirements, some of the above warranties. To obtain warranty service contact Omron Healthcare's Customer Service by the above warranties extend only to prevent damage in transit, we recommend insuring the product with ...OTHER WARRANTIES, EXPRESS OR IMPLIED, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. Limited Warranty Your OMRON HJ-112 GOsmart Pocket Pedometer, excluding the battery, is our only responsibility and your name, address, phone number, and description of the specific ...
...of possible loss in transit. Because of special local requirements, some of the above warranties. To obtain warranty service contact Omron Healthcare's Customer Service by the above warranties extend only to prevent damage in transit, we recommend insuring the product with ...OTHER WARRANTIES, EXPRESS OR IMPLIED, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. Limited Warranty Your OMRON HJ-112 GOsmart Pocket Pedometer, excluding the battery, is our only responsibility and your name, address, phone number, and description of the specific ...