Instruction Manual
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Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-510
Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-510
Instruction Manual
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Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ...3 Safety Information 4 Information on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Skeletal Muscle 9 Long-term Planning for Successful Weight Loss 10 Recommended Measurement Times 11 Operating Instructions Know Your Unit 13 Battery Installation ...
Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ...3 Safety Information 4 Information on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Skeletal Muscle 9 Long-term Planning for Successful Weight Loss 10 Recommended Measurement Times 11 Operating Instructions Know Your Unit 13 Battery Installation ...
Instruction Manual
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... and Scale is easy to use, this device. The monitor calculates the estimated values for purchasing the OMRON® HBF-510 Full Body Sensor Body Composition Monitor and Scale. Read all of the information in the instruction manual and any other implanted medical... device. WARNING Pregnant women should not use . INTRODUCTION Thank you for body fat percentage, skeletal muscle percentage and visceral fat level using the BI (Bioelectrical Impedance) Method. Your HBF-510 comes with the following components: • Monitor/Scale • Instruction Manual •...
... and Scale is easy to use, this device. The monitor calculates the estimated values for purchasing the OMRON® HBF-510 Full Body Sensor Body Composition Monitor and Scale. Read all of the information in the instruction manual and any other implanted medical... device. WARNING Pregnant women should not use . INTRODUCTION Thank you for body fat percentage, skeletal muscle percentage and visceral fat level using the BI (Bioelectrical Impedance) Method. Your HBF-510 comes with the following components: • Monitor/Scale • Instruction Manual •...
Instruction Manual
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...balance and fall . This may be damaged. A correct measurement may cause you have a cardiac pacemaker or other implanted medical device. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of 50kHz and less than 500µA through your...operational failure. Keep the monitor out of the reach of the measurement platform. You may slide and lose your balance. You may lose your body or feet are wet, for example after taking a measurement to use, this monitor if fitted with disabilities or persons who are physically frail...
...balance and fall . This may be damaged. A correct measurement may cause you have a cardiac pacemaker or other implanted medical device. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of 50kHz and less than 500µA through your...operational failure. Keep the monitor out of the reach of the measurement platform. You may slide and lose your balance. You may lose your body or feet are wet, for example after taking a measurement to use, this monitor if fitted with disabilities or persons who are physically frail...
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... of 50 kHz and less than 500 µA through your lower extremities. How Omron calculates your body composition: Omron's algorithm focuses on your body composition results. 6 if more water into your body to foot) which reduces the influence water movement makes on the Bioelectrical Impedance Method ...as height, weight, age and gender. The Omron Full Body Sensor Body Composition Monitor and Scale sends an extremely weak electrical current of your body composition to -foot may show incorrect body fat readings. Unlike other hand, body fat does not store much water, therefore has...
... of 50 kHz and less than 500 µA through your lower extremities. How Omron calculates your body composition: Omron's algorithm focuses on your body composition results. 6 if more water into your body to foot) which reduces the influence water movement makes on the Bioelectrical Impedance Method ...as height, weight, age and gender. The Omron Full Body Sensor Body Composition Monitor and Scale sends an extremely weak electrical current of your body composition to -foot may show incorrect body fat readings. Unlike other hand, body fat does not store much water, therefore has...
Instruction Manual
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... or more and less than 30 + (Overweight) 30 or more ++ (Obese) Source: Values for energy during physical activity. While too much body fat may be unhealthy, having too little fat can be just as a screening tool to identify possible weight problems for adults. Also, the distribution... - 14.5 14.6 - 18.4 18.5 - 20.5 20.6 - 22.7 22.8 - 24.9 25.0 - 26.5 26.6 - 28.2 28.3 - 29.9 30.0 - 34.9 35.0 - 39.9 40.0 - 90.0 BODY FAT Body fat serves a vital role in small amounts to direct measures of Clinical Nutrition, Vol. 72, Sept. 2000 Very High (++) >_ 39.0 >_ 40.0 >_ 42.0 >_ 25.0 >_ 28.0 >_ 30...
... or more and less than 30 + (Overweight) 30 or more ++ (Obese) Source: Values for energy during physical activity. While too much body fat may be unhealthy, having too little fat can be just as a screening tool to identify possible weight problems for adults. Also, the distribution... - 14.5 14.6 - 18.4 18.5 - 20.5 20.6 - 22.7 22.8 - 24.9 25.0 - 26.5 26.6 - 28.2 28.3 - 29.9 30.0 - 34.9 35.0 - 39.9 40.0 - 90.0 BODY FAT Body fat serves a vital role in small amounts to direct measures of Clinical Nutrition, Vol. 72, Sept. 2000 Very High (++) >_ 39.0 >_ 40.0 >_ 42.0 >_ 25.0 >_ 28.0 >_ 30...
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... different from fat found in the bloodstream, which is through Magnetic Resonance Imaging (MRI). Interpreting the Visceral Fat Level Result Visceral Fat Level INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is important to try to reduce the amount of fat in the abdomen and surrounding vital organs. In order to...
... different from fat found in the bloodstream, which is through Magnetic Resonance Imaging (MRI). Interpreting the Visceral Fat Level Result Visceral Fat Level INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is important to try to reduce the amount of fat in the abdomen and surrounding vital organs. In order to...
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... < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30.0 - 34.9 39.4 - 44.0 39.2 - 43.8 39.0 - 43.6 Very High (++) >_ 35.4 >_ 35.2 >_ 35.0 >_ 44.1 >_ 43.9 >_ 43....7 9 INFORMATION ON BODY COMPOSITION SKELETAL MUSCLE Skeletal muscle is the type of skeletal muscle is being exercised. The more muscle you work out to increase muscle mass, skeletal ...
... < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30.0 - 34.9 39.4 - 44.0 39.2 - 43.8 39.0 - 43.6 Very High (++) >_ 35.4 >_ 35.2 >_ 35.0 >_ 44.1 >_ 43.9 >_ 43....7 9 INFORMATION ON BODY COMPOSITION SKELETAL MUSCLE Skeletal muscle is the type of skeletal muscle is being exercised. The more muscle you work out to increase muscle mass, skeletal ...
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... prone to a normal level. 10 The Omron Full Body Sensor Body Composition Monitor and Scale tracks your resting metabolism is reduced making the body more likely to a decline in body fat percentage Body fat percentage Before diet: 36.0% After diet: 36.9% Lean body mass (muscle, bone, etc.) greatly reduced, while the body fat percentage has not changed. A healthy...
... prone to a normal level. 10 The Omron Full Body Sensor Body Composition Monitor and Scale tracks your resting metabolism is reduced making the body more likely to a decline in body fat percentage Body fat percentage Before diet: 36.0% After diet: 36.9% Lean body mass (muscle, bone, etc.) greatly reduced, while the body fat percentage has not changed. A healthy...
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...significantly from the actual one because the water content in the same environment and daily circumstances. After drinking alcohol or a large amount of your body composition. Reference the chart below: Daily activities Waking up Recommended time Breakfast After waking up 2 hours Recommended time Lunch 2 hours Recommended time... About 2 hours or more after a meal Dinner 2 hours Recommended time Going to use this unit in the body is recommended to bed Avoid Taking Measurements Under the Following Conditions: - It is changing. 11 INFORMATION ON...
...significantly from the actual one because the water content in the same environment and daily circumstances. After drinking alcohol or a large amount of your body composition. Reference the chart below: Daily activities Waking up Recommended time Breakfast After waking up 2 hours Recommended time Lunch 2 hours Recommended time... About 2 hours or more after a meal Dinner 2 hours Recommended time Going to use this unit in the body is recommended to bed Avoid Taking Measurements Under the Following Conditions: - It is changing. 11 INFORMATION ON...
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...differences may occur between the estimated and the actual body fat values. INFORMATION ON BODY COMPOSITION Results may differ from the actual body fat percentage for the following people: • Elderly people • People with a fever • Body builders or highly trained athletes • Persons ... low bone density • Persons with edema (swelling in the body) • Children in growth stage 12 The body fat percentage measured by this monitor may significantly differ from actual body fat percentage There are certain conditions when significant differences may be related...
...differences may occur between the estimated and the actual body fat values. INFORMATION ON BODY COMPOSITION Results may differ from the actual body fat percentage for the following people: • Elderly people • People with a fever • Body builders or highly trained athletes • Persons ... low bone density • Persons with edema (swelling in the body) • Children in growth stage 12 The body fat percentage measured by this monitor may significantly differ from actual body fat percentage There are certain conditions when significant differences may be related...
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SETTING PERSONAL DATA To measure Body Composition, your personal data must be displayed by selected system. The monitor saves up to enter your personal profile number. When you use the Guest ...: This monitor can be set to select your personal data each time you do not want to store your age, gender and height. The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your personal data. Press continuously to save your personal data. 1) Select a personal profile number to...
SETTING PERSONAL DATA To measure Body Composition, your personal data must be displayed by selected system. The monitor saves up to enter your personal profile number. When you use the Guest ...: This monitor can be set to select your personal data each time you do not want to store your age, gender and height. The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your personal data. Press continuously to save your personal data. 1) Select a personal profile number to...
Instruction Manual
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... data must be assisted by another person when using this monitor or use a handrail, a walker, or other support device to your body. 90° Stand with disabilities or persons that are positioned on and off the monitor. Raise your arms horizontally and extend your elbows...a heel electrode. Heel Electrodes Step on the measurement platform. Stand with your weight. Hold the display unit in inaccurate measurement of Body Composition. Movement during measurement Arms bent Arms too low Display or high facing upwards 22 Knees bent Standing on edge of you measure...
... data must be assisted by another person when using this monitor or use a handrail, a walker, or other support device to your body. 90° Stand with disabilities or persons that are positioned on and off the monitor. Raise your arms horizontally and extend your elbows...a heel electrode. Heel Electrodes Step on the measurement platform. Stand with your weight. Hold the display unit in inaccurate measurement of Body Composition. Movement during measurement Arms bent Arms too low Display or high facing upwards 22 Knees bent Standing on edge of you measure...
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..." under height setting. 3) Press the SET/MODE button to 0.0 lb. How to select the mode, "lb" or "kg". HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. Wait until 0.0 lb appears on the display. To change . 2. Place both middle fingers along the dents of the Display Unit Holder. Hold the outer...
..." under height setting. 3) Press the SET/MODE button to 0.0 lb. How to select the mode, "lb" or "kg". HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. Wait until 0.0 lb appears on the display. To change . 2. Place both middle fingers along the dents of the Display Unit Holder. Hold the outer...
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.... 2) When "START" appears on the display extend your arms straight at the bottom of the display will gradually appear from left to your body. 3) When the measurement is completed, your weight evenly distributed. Step off the measurement platform. The monitor will blink twice. HOW TO TAKE A MEASUREMENT 4. Remain still ...
.... 2) When "START" appears on the display extend your arms straight at the bottom of the display will gradually appear from left to your body. 3) When the measurement is completed, your weight evenly distributed. Step off the measurement platform. The monitor will blink twice. HOW TO TAKE A MEASUREMENT 4. Remain still ...
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... follows: FAT -> VISCERAL FAT -> BMI -> MUSCLE -> WEIGHT (again) [WEIGHT] [SKELETAL MUSCLE PERCENTAGE] Skeletal Muscle Percentage Skeletal Muscle Percentage Classification [BMI] BMI BMI Classification [BODY FAT PERCENTAGE] Body Fat Percentage Body Fat Percentage Classification [VISCERAL FAT LEVEL] Visceral Fat Level Visceral Fat Level Classification NOTES: • The age range for the skeletal muscle percentage...
... follows: FAT -> VISCERAL FAT -> BMI -> MUSCLE -> WEIGHT (again) [WEIGHT] [SKELETAL MUSCLE PERCENTAGE] Skeletal Muscle Percentage Skeletal Muscle Percentage Classification [BMI] BMI BMI Classification [BODY FAT PERCENTAGE] Body Fat Percentage Body Fat Percentage Classification [VISCERAL FAT LEVEL] Visceral Fat Level Visceral Fat Level Classification NOTES: • The age range for the skeletal muscle percentage...
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UNDERSTANDING YOUR MEASUREMENT RESULTS Interpreting the BMI Result BMI Less than 18.5 BMI (Designation by WHO, the World Health Organization. Interpreting the Body Fat Percentage Result Gender Age Low (-) Normal (0) High (+) Female Male 20-39 40-59 60-79 20-39 40-59 60-79 < 21.0 < 23.0..., Sept. 2000 Interpreting the Skeletal Muscle Percentage Result Gender Age 18-39 Female 40-59 60-80 18-39 Male 40-59 60-80 Source: Omron Healthcare Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 High...
UNDERSTANDING YOUR MEASUREMENT RESULTS Interpreting the BMI Result BMI Less than 18.5 BMI (Designation by WHO, the World Health Organization. Interpreting the Body Fat Percentage Result Gender Age Low (-) Normal (0) High (+) Female Male 20-39 40-59 60-79 20-39 40-59 60-79 < 21.0 < 23.0..., Sept. 2000 Interpreting the Skeletal Muscle Percentage Result Gender Age 18-39 Female 40-59 60-80 18-39 Male 40-59 60-80 Source: Omron Healthcare Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 High...
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... How to BATTERY INSTALLATION on page 16. Your palms or feet are correct. Retake the measurement. • The main unit cannot measure body composition outside the measurement range. • Check the settings entered for your personal data. Wait one minute. Refer to Hold the Grip ... Make sure your palms or feet are outside its measurement range, even if the age, gender and height settings are too dry. The Body Composition values are correctly positioned. Remove the batteries. Retake the measurement. Make sure you are clean and dry. Reinstall the batteries. Do ...
... How to BATTERY INSTALLATION on page 16. Your palms or feet are correct. Retake the measurement. • The main unit cannot measure body composition outside the measurement range. • Check the settings entered for your personal data. Wait one minute. Refer to Hold the Grip ... Make sure your palms or feet are outside its measurement range, even if the age, gender and height settings are too dry. The Body Composition values are correctly positioned. Remove the batteries. Retake the measurement. Make sure you are clean and dry. Reinstall the batteries. Do ...
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The Body Composition value is displayed abnormally low or high. Other conditions CAUSE AND SOLUTION Check the battery installation for your personal data. Replace all four worn ...
The Body Composition value is displayed abnormally low or high. Other conditions CAUSE AND SOLUTION Check the battery installation for your personal data. Replace all four worn ...
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...modify the unit. Do not use abrasive or volatile cleaners. Store the monitor in the Display Unit Holder. Changes or modifications not approved by Omron Healthcare will not be used for three months or longer. Store the Display Unit in the Main Unit as dropping the unit on the ... Unit Holder. CAUTION: Do not submerge the device or any moisture off the monitor before storing. CARE AND MAINTENANCE To keep your Full Body Sensor Body Composition Monitor and Scale in the best condition and protect the monitor from damage follow the directions below: Clean the monitor with the instruction...
...modify the unit. Do not use abrasive or volatile cleaners. Store the monitor in the Display Unit Holder. Changes or modifications not approved by Omron Healthcare will not be used for three months or longer. Store the Display Unit in the Main Unit as dropping the unit on the ... Unit Holder. CAUTION: Do not submerge the device or any moisture off the monitor before storing. CARE AND MAINTENANCE To keep your Full Body Sensor Body Composition Monitor and Scale in the best condition and protect the monitor from damage follow the directions below: Clean the monitor with the instruction...