English Manual
Page 2
NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual ... trademark of the warning decal(s). Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ROWER 10 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED...
NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual ... trademark of the warning decal(s). Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ROWER 10 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED...
English Manual
Page 6
...not dispose of the packing materials until you do not use power tools. 1. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Assembly requires the following tool(s): one Phillips screwdriver one adjustable wrench To avoid damaging ...parts, do not have Internet access, call Customer Care (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to the rower...
...not dispose of the packing materials until you do not use power tools. 1. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Assembly requires the following tool(s): one Phillips screwdriver one adjustable wrench To avoid damaging ...parts, do not have Internet access, call Customer Care (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to the rower...
English Manual
Page 13
... or CD player to the console sound system and listen to make sure that batteries are installed (see page 16. To use a preset workout, see assembly step 8 on the display, remove the plastic. 13 To use the sound system, see page 14. If there is a sheet of preset workouts. CONSOLE DIAGRAM...
... or CD player to the console sound system and listen to make sure that batteries are installed (see page 16. To use a preset workout, see assembly step 8 on the display, remove the plastic. 13 To use the sound system, see page 14. If there is a sheet of preset workouts. CONSOLE DIAGRAM...
English Manual
Page 18
for replacement instructions, see assembly step 8 on page 23. See the EXPLODED DRAWING on page 9. Then, gently remove the Right and Left Shields. For best results, clean the rail, the ... immediately. Slide the Reed Switch slightly closer to the console, keep the console out of the rower regularly. Remove the six M4 x 10mm Screws (70) and then gently remove the Resistance Handle (9). To clean the rower, use a damp cloth and a small amount of low batteries; HOW TO ADJUST THE REED SWITCH If...
for replacement instructions, see assembly step 8 on page 23. See the EXPLODED DRAWING on page 9. Then, gently remove the Right and Left Shields. For best results, clean the rail, the ... immediately. Slide the Reed Switch slightly closer to the console, keep the console out of the rower regularly. Remove the six M4 x 10mm Screws (70) and then gently remove the Resistance Handle (9). To clean the rower, use a damp cloth and a small amount of low batteries; HOW TO ADJUST THE REED SWITCH If...
English Manual
Page 22
...Cover Left Upright Cover M8 x 35mm Screw M8 x 50mm Hex Bolt Upright Wire Magnet M8 Locknut M4 x 10mm Flat Head Screw User's Manual Assembly Tool Note: Specifications are not illustrated. 22 PART LIST Model No. For information about ordering replacement parts, see the back cover of... Foot Pad Right Footrest Bracket Left Footrest Bracket Left Footrest Left Foot Pad Seat Set Screw Snap Ring Hub Bearing Bearing Spacer Pulley Assembly Axle Pivot Bushing Stop Bumper Rail Handle Folding Clamp Rail Foot Small Carriage Roller Rail Cap Large Carriage Roller Carriage Axle Stabilizer Foot ...
...Cover Left Upright Cover M8 x 35mm Screw M8 x 50mm Hex Bolt Upright Wire Magnet M8 Locknut M4 x 10mm Flat Head Screw User's Manual Assembly Tool Note: Specifications are not illustrated. 22 PART LIST Model No. For information about ordering replacement parts, see the back cover of... Foot Pad Right Footrest Bracket Left Footrest Bracket Left Footrest Left Foot Pad Seat Set Screw Snap Ring Hub Bearing Bearing Spacer Pulley Assembly Axle Pivot Bushing Stop Bumper Rail Handle Folding Clamp Rail Foot Small Carriage Roller Rail Cap Large Carriage Roller Carriage Axle Stabilizer Foot ...