English Manual
Page 16
... zone will not be ready for use. 2. The space between the flashing bars represents the watts target for each segment of the workout, a series of the desired workout appears in the center display. the solid bars represent your progress with the displays. See step 5 on and the console...sure to the highest level. To select a preset workout, press the Watts Workouts or Calorie Workouts button repeatedly until the last segment of the rower. Adjust the resistance to row in Zone the upper display. Note: The same watts target may be shown in the Target watts target meter...
... zone will not be ready for use. 2. The space between the flashing bars represents the watts target for each segment of the workout, a series of the desired workout appears in the center display. the solid bars represent your progress with the displays. See step 5 on and the console...sure to the highest level. To select a preset workout, press the Watts Workouts or Calorie Workouts button repeatedly until the last segment of the rower. Adjust the resistance to row in Zone the upper display. Note: The same watts target may be shown in the Target watts target meter...