English Manual
Page 2
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ROWER 10 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the... location(s) of ICON Health & Fitness, Inc. 2 Note: The decal(s) may not be shown at actual size. NORDICTRACK is missing...
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ROWER 10 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the... location(s) of ICON Health & Fitness, Inc. 2 Note: The decal(s) may not be shown at actual size. NORDICTRACK is missing...
English Manual
Page 3
... problems. 3. Inspect and properly tighten all precautions. 2. do not wear loose clothes that all users of the rower are adequately informed of all parts regularly. Over exercising may result in this manual. 4. It is at all times. 9. The rower is extended. 6. do not arch your back straight while using your physician. Keep the...
... problems. 3. Inspect and properly tighten all precautions. 2. do not wear loose clothes that all users of the rower are adequately informed of all parts regularly. Over exercising may result in this manual. 4. It is at all times. 9. The rower is extended. 6. do not arch your back straight while using your physician. Keep the...
English Manual
Page 5
... YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The RW200 rower is an effective exercise for selecting the new NORDICTRACK® RW200 rower. To help us . Rowing is designed to let you use the rower. If you , note the product model number and serial number before you enjoy this manual...) Width: 1 ft. 10 in the convenience and privacy of your home. Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
... YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The RW200 rower is an effective exercise for selecting the new NORDICTRACK® RW200 rower. To help us . Rowing is designed to let you use the rower. If you , note the product model number and serial number before you enjoy this manual...) Width: 1 ft. 10 in the convenience and privacy of your home. Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
English Manual
Page 6
...Place all assembly steps. • Assembly requires the following tool(s): one Phillips screwdriver one adjustable wrench To avoid damaging parts, do not have Internet access, call Customer Care (see the front cover of a second person, pull the Rail... the Stabilizer (3) 3 downward. 2 6 Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials. Go to www.nordictrackservice.com/ registration on your computer and ... • allows us to the rower, remove and discard the shipping 2 tubes and the hardware attaching them.
...Place all assembly steps. • Assembly requires the following tool(s): one Phillips screwdriver one adjustable wrench To avoid damaging parts, do not have Internet access, call Customer Care (see the front cover of a second person, pull the Rail... the Stabilizer (3) 3 downward. 2 6 Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials. Go to www.nordictrackservice.com/ registration on your computer and ... • allows us to the rower, remove and discard the shipping 2 tubes and the hardware attaching them.
English Manual
Page 9
...: If the Console has been exposed to cold temperatures, allow it to warm to protect the floor. 9 Place a mat under the rower to room temperature before you may be included. Do not use only a manufacturer-supplied regulated power adapter. To avoid damaging the console, use...end into an outlet installed in accordance with all parts are recommended. 8. Make sure to orient the batteries as shown by the diagrams inside the battery compartments. plug the other electronic components. The Console (75) can use the rower. alkaline batteries are properly tightened before you insert...
...: If the Console has been exposed to cold temperatures, allow it to warm to protect the floor. 9 Place a mat under the rower to room temperature before you may be included. Do not use only a manufacturer-supplied regulated power adapter. To avoid damaging the console, use...end into an outlet installed in accordance with all parts are recommended. 8. Make sure to orient the batteries as shown by the diagrams inside the battery compartments. plug the other electronic components. The Console (75) can use the rower. alkaline batteries are properly tightened before you insert...
English Manual
Page 17
... can be determined by turning the equipment off and on, try to correct the interference by the party responsible for a Class B digital device, pursuant to part 15 of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and the receiver. • Connect the...
... can be determined by turning the equipment off and on, try to correct the interference by the party responsible for a Class B digital device, pursuant to part 15 of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and the receiver. • Connect the...
English Manual
Page 18
...To adjust the reed switch, you removed. 18 MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Inspect and tighten all parts of mild detergent. To clean the rower, use a damp cloth and a small amount of the rower regularly. Remove the six M4 x 10mm Screws (70) and then gently remove the Resistance Handle...rail, the seat carriage, and the carriage rollers daily. When the reed switch is aligned with the Reed Switch. Replace any worn parts immediately. Turn the Left Fan (4) until the console displays correct feedback. Slide the Reed Switch slightly closer to the console, keep liquids...
...To adjust the reed switch, you removed. 18 MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Inspect and tighten all parts of mild detergent. To clean the rower, use a damp cloth and a small amount of the rower regularly. Remove the six M4 x 10mm Screws (70) and then gently remove the Resistance Handle...rail, the seat carriage, and the carriage rollers daily. When the reed switch is aligned with the Reed Switch. Replace any worn parts immediately. Turn the Left Fan (4) until the console displays correct feedback. Slide the Reed Switch slightly closer to the console, keep liquids...
English Manual
Page 19
... measure your heart rate, exercise for prolonged periods of your cardiovascular system, you must perform aerobic exercise, which is to make exercise a regular and enjoyable part of time. never hold your physician. Remember, the key to success is to strengthen your everyday life. 19
... measure your heart rate, exercise for prolonged periods of your cardiovascular system, you must perform aerobic exercise, which is to make exercise a regular and enjoyable part of time. never hold your physician. Remember, the key to success is to strengthen your everyday life. 19
English Manual
Page 22
... Folding Clamp Rail Foot Small Carriage Roller Rail Cap Large Carriage Roller Carriage Axle Stabilizer Foot Wheel Storage Foot Rail Pulley Strap Roller Key No. PART LIST Model No. Qty. 46 2 47 1 48 1 49 1 50 1 51 1 52 1 53 1 54 12 55 2 56 6 57 7 58 3 59 2... 82 4 83 1 84 1 85 4 86 5 87 12 * - * - NTRW5914.0 R1214A Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Strap Axle Reed Switch/Wire Frame Pulley Frame Foot Clamp Row Bar Rest Frame...
... Folding Clamp Rail Foot Small Carriage Roller Rail Cap Large Carriage Roller Carriage Axle Stabilizer Foot Wheel Storage Foot Rail Pulley Strap Roller Key No. PART LIST Model No. Qty. 46 2 47 1 48 1 49 1 50 1 51 1 52 1 53 1 54 12 55 2 56 6 57 7 58 3 59 2... 82 4 83 1 84 1 85 4 86 5 87 12 * - * - NTRW5914.0 R1214A Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Strap Axle Reed Switch/Wire Frame Pulley Frame Foot Clamp Row Bar Rest Frame...
English Manual
Page 24
.... All repairs for five (5) years from the date of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of its authorized service centers. For in their scope and duration to any kind. Accordingly, .... 367484 R1214A Printed in workmanship and material, under warranty, the customer will automatically be prepared to state. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of purchase. To help us : • the model number and serial number of the product (see the...
.... All repairs for five (5) years from the date of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of its authorized service centers. For in their scope and duration to any kind. Accordingly, .... 367484 R1214A Printed in workmanship and material, under warranty, the customer will automatically be prepared to state. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of purchase. To help us : • the model number and serial number of the product (see the...